10 Steps to Mastering Stress: A Lifestyle Approach, Updated Edition
David H. Barlow, Ronald M. Rapee and Sarah Perini
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In recent years health professionals have come to realize just how important controlling stress is...
In Defence of Food: The Myth of Nutrition and the Pleasures of Eating
Book
Michael Pollan's In Defence of Food is a simple invitation to junk the science, ditch the diet and...
Manuka: The Biography of an Extraordinary Honey
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Not so long ago, in a small island nation in the South Pacific, beekeepers produced a most peculiar...
Straight Jacket
Book
Written by Matthew Todd, editor of Attitude, the UK's best-selling gay magazine, Straight Jacket is...
The Upside of Downtime: Why Boredom is Good
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Are we living in an age where we are more boredom-prone? Or are other people boring us? Or could we...
The Removed
Book
In the 15 years since their teenage son, Ray-Ray, was killed in a police shooting, the Echota family...
Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
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“A mind-blowing tour along the path from sex and drugs to R&D.” - Financial Times It’s the...
business
Carry On, Warrior: The Power of Embracing Your Messy, Beautiful Life
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Anne Lamott meets Elizabeth Gilbert in this inspirational, side-splittingly funny exploration of the...
The East End
Book
THE EAST END opens with Corey Halpern, a Hamptons local from a broken home who breaks into mansions...
Drugs Crime Alcohol Addiction Love Dysfunction Family
The Living Years
Book
"Now Michael, you're the son of a naval officer, you must behave like a naval officer at all...