Search
Search results
Dubai Marco Polo Spiral Guide
Book
For advice you can trust, look no further than Marco Polo. The Dubai Marco Polo Spiral Guide is a...
Mallorca Marco Polo Spiral Guide
Book
For advice you can trust, look no further than Marco Polo. The Mallorca Marco Polo Spiral Guide is a...
Sicily Marco Polo Spiral Guide
Book
For advice you can trust, look no further than Marco Polo. The Sicily Marco Polo Spiral Guide is a...
VPN Guru - Master of Fast VPN
Productivity and Utilities
App
Enjoy secure and free connection to the world! VPN Guru is truly a secure, fast and stable VPN...
Charlie Miller (881 KP) rated Fitbit Inspire HR in Tech
Oct 17, 2020
Fitbit changed my life(style)
First of all thanks to @Smashbomb for the great giveaway of a Fitbit Inspire HR
The heading of this review might seem dramatic but it is no exaggeration.
I had a fitbit charge 3 before I won this giveaway. So I am going to repost this review on the charge 3 as well as here. As it is a review on both and I will compare them against each other. I will also post this review for the Fitbit app as both fitness trackers are used in conjunction with the app. I will score them all separately on what they offer.
I was never one to over worry about my appearance so I paid little attention to my weight and in fact have been slightly overweight most of my life. My change started a week or two before I decided to buy a Fitbit. My wife who is one to care about her appearance had recently successfully implemented her own diet and exercise plan using a Fitbit Charge 3 and the Fitbit app to monitor her calorie intake and her daily exercise.
She had recently put on a bit of weight and this had affected her confidence so she decided to change. As I have Lupus an autoimmune disease. I am classed as clinically vulnerable to Covid so we were shielding for 19 weeks. I was advised to go in a little earlier than the rest of the UK nation being locked down. Towards the end of lockdown we started to go for walks on our daily exercise. This was the beginning of the change.
One day I caught site of my reflection in the microwave of all places. It was a side profile of my stomach and my waist and I realised I had let my weight gain go too far.
So I decided to use our daily walks to try and push myself first by slowly increasing the distance walked then to trying to improve the pace and choosing different routes which would push me a bit more. For instance with steep inclines.
I noticed some benefits almost straight away. Being quite goal driven. I set myself a goal of weight loss of 1lb a week. I started using the Fitbit app to monitor my calorie intake alongside my daily exercise.
It has worked wonders. I was 15st 8lb (clinically obese) when I started. I am now 13st 10lb(still overweight) and counting. I walk at least 2 miles, 5 out of 7 days. Most weeks I walk 6 days and some weeks I walk every day.
My wife and I have also allowed ourselves cheat days. This is so we don't feel deprived so that if we really fancy a treat we can say we will have that on Friday or Saturday and it works. Although we have cheat days we always monitor our calorie intake. This is so we can see over a week or month we still have a healthy deficit.
Having the fitness tracker alongside the app has inspired my wife and I to make additional changes. We have implemented new habits due to the tips popping up on the app now and again. I used to drink tea all day. I have changed this to no added sugar dilute juice and now drink my daily recommended amount of water every day.
Another tip that popped up is to eat a high protein breakfast early in the day this gets your metabolism going early and stages of cravings for carbs and sweet things. Of the options recommended my wife and started making overnight fruit and oat jars. This has also worked. I eat much more salad and a lot less carbs and sugar.
The next habit I am going to try and implement is to not eat at least 2 hours before going to bed.
Overall these are great buys. I love the step counter/goal, distance counter/goal, the exercise tracker, the water intake monitor and the calorie intake/outgoing monitor.
It's not often that you can say a purchase actually has a positive effect on your lifestyle.
One gripe about all the products is you have to pay extra for premium content once you have forked out for the trackers.
The scores I have given are: Inspire HR - 7
Fitbit app - 9
Charge 3 - 9
After raving about them you might wonder why not 10's all round. I knocked 1 off the charge 3 and the app for the fact that there is additional content that doesn't come with the purchase of the tech.
The additional knock of a further 2 points is because the HR doesn't offer an altimeter and it doesn't have the advertised battery life of 5 days. It lasts just under that amount of time.
So either one of these would be a good investment for a fitness tracker on a budget. Personally I would fork out the extra £30 for the Charge 3. The altimeter and the extra battery is worth the little bit extra.
The heading of this review might seem dramatic but it is no exaggeration.
I had a fitbit charge 3 before I won this giveaway. So I am going to repost this review on the charge 3 as well as here. As it is a review on both and I will compare them against each other. I will also post this review for the Fitbit app as both fitness trackers are used in conjunction with the app. I will score them all separately on what they offer.
I was never one to over worry about my appearance so I paid little attention to my weight and in fact have been slightly overweight most of my life. My change started a week or two before I decided to buy a Fitbit. My wife who is one to care about her appearance had recently successfully implemented her own diet and exercise plan using a Fitbit Charge 3 and the Fitbit app to monitor her calorie intake and her daily exercise.
She had recently put on a bit of weight and this had affected her confidence so she decided to change. As I have Lupus an autoimmune disease. I am classed as clinically vulnerable to Covid so we were shielding for 19 weeks. I was advised to go in a little earlier than the rest of the UK nation being locked down. Towards the end of lockdown we started to go for walks on our daily exercise. This was the beginning of the change.
One day I caught site of my reflection in the microwave of all places. It was a side profile of my stomach and my waist and I realised I had let my weight gain go too far.
So I decided to use our daily walks to try and push myself first by slowly increasing the distance walked then to trying to improve the pace and choosing different routes which would push me a bit more. For instance with steep inclines.
I noticed some benefits almost straight away. Being quite goal driven. I set myself a goal of weight loss of 1lb a week. I started using the Fitbit app to monitor my calorie intake alongside my daily exercise.
It has worked wonders. I was 15st 8lb (clinically obese) when I started. I am now 13st 10lb(still overweight) and counting. I walk at least 2 miles, 5 out of 7 days. Most weeks I walk 6 days and some weeks I walk every day.
My wife and I have also allowed ourselves cheat days. This is so we don't feel deprived so that if we really fancy a treat we can say we will have that on Friday or Saturday and it works. Although we have cheat days we always monitor our calorie intake. This is so we can see over a week or month we still have a healthy deficit.
Having the fitness tracker alongside the app has inspired my wife and I to make additional changes. We have implemented new habits due to the tips popping up on the app now and again. I used to drink tea all day. I have changed this to no added sugar dilute juice and now drink my daily recommended amount of water every day.
Another tip that popped up is to eat a high protein breakfast early in the day this gets your metabolism going early and stages of cravings for carbs and sweet things. Of the options recommended my wife and started making overnight fruit and oat jars. This has also worked. I eat much more salad and a lot less carbs and sugar.
The next habit I am going to try and implement is to not eat at least 2 hours before going to bed.
Overall these are great buys. I love the step counter/goal, distance counter/goal, the exercise tracker, the water intake monitor and the calorie intake/outgoing monitor.
It's not often that you can say a purchase actually has a positive effect on your lifestyle.
One gripe about all the products is you have to pay extra for premium content once you have forked out for the trackers.
The scores I have given are: Inspire HR - 7
Fitbit app - 9
Charge 3 - 9
After raving about them you might wonder why not 10's all round. I knocked 1 off the charge 3 and the app for the fact that there is additional content that doesn't come with the purchase of the tech.
The additional knock of a further 2 points is because the HR doesn't offer an altimeter and it doesn't have the advertised battery life of 5 days. It lasts just under that amount of time.
So either one of these would be a good investment for a fitness tracker on a budget. Personally I would fork out the extra £30 for the Charge 3. The altimeter and the extra battery is worth the little bit extra.
Gareth von Kallenbach (977 KP) rated The Wedding Ringer (2015) in Movies
Aug 6, 2019
When I first heard the title of this movie, I probably thought what 99% of the population thought… that sounds like The Wedding Singer. Without even knowing anything about the film I had this preconceived notion that it was about a jeweler for weddings who is the best jeweler in town! Sarcasm is so hard to convey, but picture the end of that last sentence dripping with it.
It seems like Kevin Hart is in everything these days. He is the big name to know, and on everyone’s short list (rim shot). But it’s for good reason. They guy is funny. So I had a little hope The Wedding Ringer. Especially when you partner him with Josh Gad, a person more commonly known for being the supporting actor. Who is still a supporting actor in this film, but you wouldn’t know it.
For those that don’t know, TWR is about Doug Harris (Gad), a bridegroom who finds himself in a little bit of a pickle. It’s 10 days before his wedding, and he still has yet to figure out how to tell Gretchen (Kaley Cuoco-Sweeting), his bride-to-be, that his Best Man, and entire wedding party, are entirely fictitious. Never fear, for Harris is lead to Jimmy Callahan (Hart), proprietor of The Best Man, Inc. Only Jimmy doesn’t know exactly what he’s getting into as he makes an attempt at the fabled “Golden Tuxedo”, a myth in the business of being able to provide a 7-man grooms party in 10 days. Hilarity and hijinks ensue.
This movie was far better than I imagined it would be. With edgy humor, and great cameo appearances, the film delivers. Not afraid to make inside jokes about the actors’ previous roles, and not focusing on racial humor that some may anticipate, the film did not disappoint. The chemistry between Hart and Gad was good. It wasn’t great, but you can tell there was some. Hearing Cuoco-Sweeting curse after watching her for years on network television was a bit of a shock at first, but it certainly seemed natural. It was just so hard to accept the fact that she played her character so well, being the opposite end of the spectrum from some of the things she is most known for.
As I mentioned earlier, there were some great cameos throughout the film. Without giving away the big surprises, be on the lookout for Josh Peck, Cloris Leachman, Mimi Rogers, Whitney Cummings and Jeffrey Ross (just to name a few). Surprisingly enough, the edgiest jokes did not even come from the main cast, but more the supporting actors. They did an excellent job of spreading the humor. And while soundtrack is not a huge focus for comedies, I thought it a nice touch that many of the selections were more than fitting for the scenes.
Was the movie formulaic? You betcha? I called the ending of the movie a mere 20 minutes in. Are all of the jokes original? No. There were some great ones that I have never heard before, and the ones that you’ve seen a lot were delivered in fresh, creative way. Is it a movie that’s going to win awards? Likely not, but it’s definitely worth checking out for date night.
Bottom line, the movie surpassed my expectations by a mile. It was nice to see a movie that doesn’t rely on the obvious jokes and humor you would expect given the cast and setting. This is definitely one that will be making its way into my collection when released for home viewing, and I may head out and take a gander at it again this weekend.
It seems like Kevin Hart is in everything these days. He is the big name to know, and on everyone’s short list (rim shot). But it’s for good reason. They guy is funny. So I had a little hope The Wedding Ringer. Especially when you partner him with Josh Gad, a person more commonly known for being the supporting actor. Who is still a supporting actor in this film, but you wouldn’t know it.
For those that don’t know, TWR is about Doug Harris (Gad), a bridegroom who finds himself in a little bit of a pickle. It’s 10 days before his wedding, and he still has yet to figure out how to tell Gretchen (Kaley Cuoco-Sweeting), his bride-to-be, that his Best Man, and entire wedding party, are entirely fictitious. Never fear, for Harris is lead to Jimmy Callahan (Hart), proprietor of The Best Man, Inc. Only Jimmy doesn’t know exactly what he’s getting into as he makes an attempt at the fabled “Golden Tuxedo”, a myth in the business of being able to provide a 7-man grooms party in 10 days. Hilarity and hijinks ensue.
This movie was far better than I imagined it would be. With edgy humor, and great cameo appearances, the film delivers. Not afraid to make inside jokes about the actors’ previous roles, and not focusing on racial humor that some may anticipate, the film did not disappoint. The chemistry between Hart and Gad was good. It wasn’t great, but you can tell there was some. Hearing Cuoco-Sweeting curse after watching her for years on network television was a bit of a shock at first, but it certainly seemed natural. It was just so hard to accept the fact that she played her character so well, being the opposite end of the spectrum from some of the things she is most known for.
As I mentioned earlier, there were some great cameos throughout the film. Without giving away the big surprises, be on the lookout for Josh Peck, Cloris Leachman, Mimi Rogers, Whitney Cummings and Jeffrey Ross (just to name a few). Surprisingly enough, the edgiest jokes did not even come from the main cast, but more the supporting actors. They did an excellent job of spreading the humor. And while soundtrack is not a huge focus for comedies, I thought it a nice touch that many of the selections were more than fitting for the scenes.
Was the movie formulaic? You betcha? I called the ending of the movie a mere 20 minutes in. Are all of the jokes original? No. There were some great ones that I have never heard before, and the ones that you’ve seen a lot were delivered in fresh, creative way. Is it a movie that’s going to win awards? Likely not, but it’s definitely worth checking out for date night.
Bottom line, the movie surpassed my expectations by a mile. It was nice to see a movie that doesn’t rely on the obvious jokes and humor you would expect given the cast and setting. This is definitely one that will be making its way into my collection when released for home viewing, and I may head out and take a gander at it again this weekend.
Fast Read!
I really enjoyed reading this book. I haven’t read anything in 2 days time in a very long time!
Dr. Marie Heaton is a successful anesthesiologist at First Lutheran Hospital in Seattle. In the seven years she’s been working there she has never made one mistake nor lost a patient. She prided herself on her meticulous organization skills, her neat charting, and her clean record. Until the day 8 year old Jolene stepped foot into her OR and passed away in the middle of a routine procedure she should have survived! Now Marie finds herself in the middle of a malpractice suit and on top of that, having to take care of her elderly father with whom her relationship with has been rocky.
This is a gripping story that tells us what doctors go through when fatal mistakes are made. I couldn’t put it down.
What I did not like about it:
1. too much medical detail. Some of it was necessary for us to understand what is going on in the story but most of it just felt like filler to me.
2. I expected the part where taking care of dad to come in a lot earlier than it did. And it wasn’t much caring for in the end. I was expecting her dad to be more belligerent to her about losing his independence and having to be taken care of. And since there has been unspoken animosity between them since Marie was a teenager, I expected there would be a climatic dialogue between them that airs out their problems and they get to move on from it. Never happened.
Other than those two things, there was so much to like about this book. The twist at the end had me on me on my seat! I did not expect it and I love when a story can surprise me! This was a great read!
Dr. Marie Heaton is a successful anesthesiologist at First Lutheran Hospital in Seattle. In the seven years she’s been working there she has never made one mistake nor lost a patient. She prided herself on her meticulous organization skills, her neat charting, and her clean record. Until the day 8 year old Jolene stepped foot into her OR and passed away in the middle of a routine procedure she should have survived! Now Marie finds herself in the middle of a malpractice suit and on top of that, having to take care of her elderly father with whom her relationship with has been rocky.
This is a gripping story that tells us what doctors go through when fatal mistakes are made. I couldn’t put it down.
What I did not like about it:
1. too much medical detail. Some of it was necessary for us to understand what is going on in the story but most of it just felt like filler to me.
2. I expected the part where taking care of dad to come in a lot earlier than it did. And it wasn’t much caring for in the end. I was expecting her dad to be more belligerent to her about losing his independence and having to be taken care of. And since there has been unspoken animosity between them since Marie was a teenager, I expected there would be a climatic dialogue between them that airs out their problems and they get to move on from it. Never happened.
Other than those two things, there was so much to like about this book. The twist at the end had me on me on my seat! I did not expect it and I love when a story can surprise me! This was a great read!
Badoo - Meet New People
Social Networking and Lifestyle
App
“A MASS PHENOMENON” - WIRED Badoo is the biggest dating network in the world. It’s time to...
Zuky the BookBum (15 KP) rated The Wonder in Books
Mar 15, 2018
Also read my review here: http://bookbum.weebly.com/book-reviews/the-wonder-by-emma-donoghue
<b><i>It came to Lib then that the question to ask was not how a child might commit such a fraud, but why?</b></i>
<i>The Wonder</i> is an absolutely beautiful and thought-provoking novel and by far one of the best books I’ve read this year.
Set in towards the end of the 19th century, we meet one of Ms Nightingale’s own nurses, shipped out to Ireland to investigate a so-called miracle. Young Anna O’Donnell hasn’t eaten since her 11th birthday, which passed four months ago. Lib begins a frustrating journey into learning whether Anna is truly a modern day Saint.
She is determined to prove the miracle a hoax, but being faced with old Irish superstitions she doesn’t understand, sexism and strong Catholic faith, she has a hard time getting to the truth.
It’s a bit of a slow ride, but it’s interesting enough to keep you wanting to know more. Donoghue creates a beautifully vivid story for you to really lose yourself in, you’ll find yourself reading this book within a couple of days (or hours, depending on when you’re reading it). Not what I’d classify at a mystery novel - the story is so much more than just working out the story behind Anna’s apparent loss of appetite. It’s a story of faith, believing in yourself and following your heart.
A really enjoyable book, with a wide array of likable and dislikable characters, beautiful scenery and heart warming lessons to take away, this is a must read for any historical fiction lover.
<b><i>It came to Lib then that the question to ask was not how a child might commit such a fraud, but why?</b></i>
<i>The Wonder</i> is an absolutely beautiful and thought-provoking novel and by far one of the best books I’ve read this year.
Set in towards the end of the 19th century, we meet one of Ms Nightingale’s own nurses, shipped out to Ireland to investigate a so-called miracle. Young Anna O’Donnell hasn’t eaten since her 11th birthday, which passed four months ago. Lib begins a frustrating journey into learning whether Anna is truly a modern day Saint.
She is determined to prove the miracle a hoax, but being faced with old Irish superstitions she doesn’t understand, sexism and strong Catholic faith, she has a hard time getting to the truth.
It’s a bit of a slow ride, but it’s interesting enough to keep you wanting to know more. Donoghue creates a beautifully vivid story for you to really lose yourself in, you’ll find yourself reading this book within a couple of days (or hours, depending on when you’re reading it). Not what I’d classify at a mystery novel - the story is so much more than just working out the story behind Anna’s apparent loss of appetite. It’s a story of faith, believing in yourself and following your heart.
A really enjoyable book, with a wide array of likable and dislikable characters, beautiful scenery and heart warming lessons to take away, this is a must read for any historical fiction lover.
Gareth von Kallenbach (977 KP) rated Shrek Forever After (2010) in Movies
Aug 8, 2019
After spending years scaring villagers with his evil roar, then rescuing princess Fiona (Cameron Diaz) from a dragon, and saving his in-laws’ kingdom, Shrek (Mike Meyers) feels his adventuresome days are over. This doesn’t sit well with him and he finds himself growing somewhat weary of his day-to-day life of a loving husband and father of three. He longs to be a “real” ogre again.
Enter Rumpelstiltskin (Walt Dohrn), who tricks Shrek into signing a contract with him, giving up a day of his life to be a real ogre again. Shrek finds himself back in Far Far Away, but this time it’s an alternate universe, one where ogres are hunted. In this alternate world, Shrek soon learns after meeting up with Donkey (Eddie Murphy), Puss in Boots (Antonio Banderas) and Fiona, that they have never met before.
Shrek realizes that the only way to fix things is to make Princess Fiona fall in love with him, and recruits Donkey and Puss in Boots to help him. Along the way Shrek faces many challenges in the world where Rumpelstiltskin rules and witches thwart his every effort, but in the end (as all fairy tales should, of course) love conquers all.
With nonstop laughs from the get go, this movie will not disappoint. The 3D effects were impressive, added a great depth to the movie, and really brought it to life. Although this is the fourth movie in the franchise, I was impressed with this one most of all. It has a heartfelt storyline that can capture an audience of all ages, making it a wonderful conclusion to the Shrek series.
4.5 out of 5
Enter Rumpelstiltskin (Walt Dohrn), who tricks Shrek into signing a contract with him, giving up a day of his life to be a real ogre again. Shrek finds himself back in Far Far Away, but this time it’s an alternate universe, one where ogres are hunted. In this alternate world, Shrek soon learns after meeting up with Donkey (Eddie Murphy), Puss in Boots (Antonio Banderas) and Fiona, that they have never met before.
Shrek realizes that the only way to fix things is to make Princess Fiona fall in love with him, and recruits Donkey and Puss in Boots to help him. Along the way Shrek faces many challenges in the world where Rumpelstiltskin rules and witches thwart his every effort, but in the end (as all fairy tales should, of course) love conquers all.
With nonstop laughs from the get go, this movie will not disappoint. The 3D effects were impressive, added a great depth to the movie, and really brought it to life. Although this is the fourth movie in the franchise, I was impressed with this one most of all. It has a heartfelt storyline that can capture an audience of all ages, making it a wonderful conclusion to the Shrek series.
4.5 out of 5
