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Rozen Maiden
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Traumatized by school, Jun Sakurada spends his days at home as a shut-in, purchasing things online,...
Magic Seinen
Charlie Miller (882 KP) rated Fitbit Charge 3 in Tech
Oct 17, 2020
Fitbit changed my life(style)
First of all thanks to @smashbomb for the great giveaway of a Fitbit Inspire HR
The heading in this review might seem dramatic but it is no exaggeration.
I had a fitbit charge 3 before I won this giveaway. So I am going to repost this review on the charge 3 as well as here. As it is a review on both and I will compare them against each other. I will also post this review for the Fitbit app as both fitness trackers are used in conjunction with the app. I will score them all separately on what they offer.
I was never one to over worry about my appearance so I paid little attention to my weight and in fact have been slightly overweight most of my life. My change started a week or two before I decided to buy a Fitbit. My wife who is one to care about her appearance had recently successfully implemented her own diet and exercise plan using a Fitbit Charge 3 and the Fitbit app to monitor her calorie intake and her daily exercise.
She had recently put on a bit of weight and this had affected her confidence so she decided to change. As I have Lupus an autoimmune disease. I am classed as clinically vulnerable to Covid so we were shielding for 19 weeks. I was advised to go in a little earlier than the rest of the UK nation being locked down. Towards the end of lockdown we started to go for walks on our daily exercise. This was the beginning of the change.
One day I caught site of my reflection in the microwave of all places. It was a side profile of my stomach and my waist and I realised I had let my weight gain go too far.
So I decided to use our daily walks to try and push myself first by slowly increasing the distance walked then to trying to improve the pace and choosing different routes which would push me a bit more. For instance with steep inclines.
I noticed some benefits almost straight away. Being quite goal driven. I set myself a goal of weight loss of 1lb a week. I started using the Fitbit app to monitor my calorie intake alongside my daily exercise.
It has worked wonders. I was 15st 8lb (clinically obese) when I started. I am now 13st 10lb(still overweight) and counting. I walk at least 2 miles, 5 out of 7 days. Most weeks I walk 6 days and some weeks I walk every day.
My wife and I have also allowed ourselves cheat days. This is so we don't feel deprived so that if we really fancy a treat we can say we will have that on Friday or Saturday and it works. Although we have cheat days we always monitor our calorie intake. This is so we can see over a week or month we still have a healthy deficit.
Having the fitness tracker alongside the app has inspired my wife and I to make additional changes. We have implemented new habits due to the tips popping up on the app now and again. I used to drink tea all day. I have changed this to no added sugar dilute juice and now drink my daily recommended amount of water every day.
Another tip that popped up is to eat a high protein breakfast early in the day this gets your metabolism going early and stages of cravings for carbs and sweet things. Of the options recommended my wife and started making overnight fruit and oat jars. This has also worked. I eat much more salad and a lot less carbs and sugar.
The next habit I am going to try and implement is to not eat at least 2 hours before going to bed.
Overall these are great buys. I love the step counter/goal, distance counter/goal, the exercise tracker, the water intake monitor and the calorie intake/outgoing monitor.
It's not often that you can say a purchase actually has a positive effect on your lifestyle.
One gripe about all the products is you have to pay extra for premium content once you have forked out for the trackers.
The scores I have given are: Inspire HR 7
Fitbit app 9
Charge 3 9
After raving about them you might wonder why not 10's all round. I knocked 1 off the charge 3 and the app for the fact that there is additional content that doesn't come with the purchase of the tech.
The additional knock of a further 2 points is because the HR doesn't offer an altimeter and it doesn't have the advertised battery life of 5 days. It lasts just under that amount of time.
So either one of these would be a good investment for a fitness tracker on a budget. Personally I would fork out the extra £30 for the Charge 3. The altimeter and the extra battery is worth the little bit extra.
The heading in this review might seem dramatic but it is no exaggeration.
I had a fitbit charge 3 before I won this giveaway. So I am going to repost this review on the charge 3 as well as here. As it is a review on both and I will compare them against each other. I will also post this review for the Fitbit app as both fitness trackers are used in conjunction with the app. I will score them all separately on what they offer.
I was never one to over worry about my appearance so I paid little attention to my weight and in fact have been slightly overweight most of my life. My change started a week or two before I decided to buy a Fitbit. My wife who is one to care about her appearance had recently successfully implemented her own diet and exercise plan using a Fitbit Charge 3 and the Fitbit app to monitor her calorie intake and her daily exercise.
She had recently put on a bit of weight and this had affected her confidence so she decided to change. As I have Lupus an autoimmune disease. I am classed as clinically vulnerable to Covid so we were shielding for 19 weeks. I was advised to go in a little earlier than the rest of the UK nation being locked down. Towards the end of lockdown we started to go for walks on our daily exercise. This was the beginning of the change.
One day I caught site of my reflection in the microwave of all places. It was a side profile of my stomach and my waist and I realised I had let my weight gain go too far.
So I decided to use our daily walks to try and push myself first by slowly increasing the distance walked then to trying to improve the pace and choosing different routes which would push me a bit more. For instance with steep inclines.
I noticed some benefits almost straight away. Being quite goal driven. I set myself a goal of weight loss of 1lb a week. I started using the Fitbit app to monitor my calorie intake alongside my daily exercise.
It has worked wonders. I was 15st 8lb (clinically obese) when I started. I am now 13st 10lb(still overweight) and counting. I walk at least 2 miles, 5 out of 7 days. Most weeks I walk 6 days and some weeks I walk every day.
My wife and I have also allowed ourselves cheat days. This is so we don't feel deprived so that if we really fancy a treat we can say we will have that on Friday or Saturday and it works. Although we have cheat days we always monitor our calorie intake. This is so we can see over a week or month we still have a healthy deficit.
Having the fitness tracker alongside the app has inspired my wife and I to make additional changes. We have implemented new habits due to the tips popping up on the app now and again. I used to drink tea all day. I have changed this to no added sugar dilute juice and now drink my daily recommended amount of water every day.
Another tip that popped up is to eat a high protein breakfast early in the day this gets your metabolism going early and stages of cravings for carbs and sweet things. Of the options recommended my wife and started making overnight fruit and oat jars. This has also worked. I eat much more salad and a lot less carbs and sugar.
The next habit I am going to try and implement is to not eat at least 2 hours before going to bed.
Overall these are great buys. I love the step counter/goal, distance counter/goal, the exercise tracker, the water intake monitor and the calorie intake/outgoing monitor.
It's not often that you can say a purchase actually has a positive effect on your lifestyle.
One gripe about all the products is you have to pay extra for premium content once you have forked out for the trackers.
The scores I have given are: Inspire HR 7
Fitbit app 9
Charge 3 9
After raving about them you might wonder why not 10's all round. I knocked 1 off the charge 3 and the app for the fact that there is additional content that doesn't come with the purchase of the tech.
The additional knock of a further 2 points is because the HR doesn't offer an altimeter and it doesn't have the advertised battery life of 5 days. It lasts just under that amount of time.
So either one of these would be a good investment for a fitness tracker on a budget. Personally I would fork out the extra £30 for the Charge 3. The altimeter and the extra battery is worth the little bit extra.
Billie Wichkan (118 KP) rated Nothing to Lose (Ziba MacKenzie, #2) in Books
May 22, 2019
Hes looking for his next victim. She looks just like his last.
Primrose Hill, London. Offender Profiler Ziba MacKenzie arrives at the scene of a gruesome murder with a disturbing sense of déjà vu. Nine days earlier, another womans body was found: same location, same MO, same physical appearance. For the police, its clear a new serial killer is on the loose. But for Ziba, its even more sinisterbecause the victims look just like her.
Ziba has been the focus of a killers interest before, and knows that if she gets too close again this case could be her last. Still, shes not one to play by the rulesespecially when her secret investigation into her husbands murder begins to attract unwanted attention.
With someone watching her every step, can Ziba uncover what connects the two victims before she becomes one herself?
This the second novel of Ziba MacKenzie and a novel I highly recommend.
Ziba Mackenzie is a freelance profiler who is called in when a woman is murder who resemble her what shocking a early murder of a different woman resemble her to.
I thoroughly enjoyed Nothing to Lose which is an exciting thriller with two strong plot lines.
I found it a gripping read from start to finish.
The characters were believable and well developed, as well as the story.
The plot in this book was really good. It was very cleverly thought out and had me guessing right up to the end.
I would like to thank Netgalley and Thomas & Mercer for an advance copy of Nothing to Lose.
Primrose Hill, London. Offender Profiler Ziba MacKenzie arrives at the scene of a gruesome murder with a disturbing sense of déjà vu. Nine days earlier, another womans body was found: same location, same MO, same physical appearance. For the police, its clear a new serial killer is on the loose. But for Ziba, its even more sinisterbecause the victims look just like her.
Ziba has been the focus of a killers interest before, and knows that if she gets too close again this case could be her last. Still, shes not one to play by the rulesespecially when her secret investigation into her husbands murder begins to attract unwanted attention.
With someone watching her every step, can Ziba uncover what connects the two victims before she becomes one herself?
This the second novel of Ziba MacKenzie and a novel I highly recommend.
Ziba Mackenzie is a freelance profiler who is called in when a woman is murder who resemble her what shocking a early murder of a different woman resemble her to.
I thoroughly enjoyed Nothing to Lose which is an exciting thriller with two strong plot lines.
I found it a gripping read from start to finish.
The characters were believable and well developed, as well as the story.
The plot in this book was really good. It was very cleverly thought out and had me guessing right up to the end.
I would like to thank Netgalley and Thomas & Mercer for an advance copy of Nothing to Lose.
ClareR (6256 KP) rated The Scribe in Books
Jul 8, 2019
I’ve vacillated between 5 and 6/10, and decided on 6.
I liked this novel about a serial killer who murders female lawyers and butchers them in a most unusual way. It kept me guessing at the identity of the killer until the end, and threw some red herrings in along the way.
What I wasn’t so keen on, was the way in which DCI Jake Carver was portrayed: not very quick on the uptake, relying heavily on the brains of Madeline Kramer who went to the Bloomsbury Academy of Law with the victims. I have no problems with Maddy being involved with solving the crimes, but at the expense of Carvers ability - not so keen.
I do feel that the story was rushed, but this may have been an effect of the serialisation on The Pigeonhole (the book was split into 10 parts over 10 days). If I’d had the actual book, I would have read it in 2 or 3 sittings.
What I didn’t like at all was the general bitchiness of the female characters towards one another. Frankly, the murdered women deserved their grisly ends. Are women who work in high profile jobs in the City really like this? If they are, I’m glad I don’t work there!
In conclusion, this is a fun, quick read, a bit irreverent in places (women in their 60’s are referred to as elderly - err, I have friends in their late 50s, and they’re anything BUT elderly!), but good for a debut novel. I wish the author good luck with her next book, and many thanks to The Pigeonhole for choosing another great book.
I liked this novel about a serial killer who murders female lawyers and butchers them in a most unusual way. It kept me guessing at the identity of the killer until the end, and threw some red herrings in along the way.
What I wasn’t so keen on, was the way in which DCI Jake Carver was portrayed: not very quick on the uptake, relying heavily on the brains of Madeline Kramer who went to the Bloomsbury Academy of Law with the victims. I have no problems with Maddy being involved with solving the crimes, but at the expense of Carvers ability - not so keen.
I do feel that the story was rushed, but this may have been an effect of the serialisation on The Pigeonhole (the book was split into 10 parts over 10 days). If I’d had the actual book, I would have read it in 2 or 3 sittings.
What I didn’t like at all was the general bitchiness of the female characters towards one another. Frankly, the murdered women deserved their grisly ends. Are women who work in high profile jobs in the City really like this? If they are, I’m glad I don’t work there!
In conclusion, this is a fun, quick read, a bit irreverent in places (women in their 60’s are referred to as elderly - err, I have friends in their late 50s, and they’re anything BUT elderly!), but good for a debut novel. I wish the author good luck with her next book, and many thanks to The Pigeonhole for choosing another great book.
One Perfect Lie
8.0
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Book
Enthralling and suspenseful, Lisa Scottoline's New York Times bestseller, One Perfect Lie, is an...
Mary Ellen Mark recommended Ikiru (1952) in Movies (curated)
BookwormMama14 (18 KP) rated The One (The Selection, #3) in Books
Jan 2, 2019
I haven't been this obsessed with a book series since The Hunger Games <3
As the Selection comes to a close, who will be the next princess of Illéa?
**Please be aware of possible spoilers if you have not read The Selection and The Elite**
With rebel attacks at their peak, is anyone safe anymore? Unexpected alliances may be the only hope left for Illéa. Where will Prince Maxon's heart lead him in the end of the Selection?
"The best people all have some kind of scar" - The One
I admit, I did NOT expect to become so obsessed with this series! But once I started, I simply could not put it down. Mercifully, I did not read these until now. Because now I only need to wait a little more than a month for the last book to come out. I have been sick the last few days, and therefore have had ample time to read. The only plus to having a cold. But thanks to my essential oils and books...I feel much better and have been quite entertained! Being that this is the third book in the series I don't want to give away too many spoilers. But let me just say that Kiera Cass did a wonderful job of bringing America's Selection to a close. There are still a few surprises along the way (especially if you DON'T read The Favorite first) and a few of the other characters found a special place in my heart that I previously despised. America's journey from being a poor artist's daughter to a confident, strong, influential woman is inspiring, to say the least. There are many times that she is criticized for speaking the truth and being herself, but she never loses who she is. Instead she uses these experiences to fine tune her character and comes to the realization of what truly matters in life. Although, there were many times that she drove me crazy because she couldn't make up her mind. In the end she always makes the right choice (in my opinion). And even we say it a lot, there is nothing more important than to truly be yourself.
Overall I would not recommend this to young teens. There is a lot of passion and kissing in this series. Parents please use your discretion for this series.
As the Selection comes to a close, who will be the next princess of Illéa?
**Please be aware of possible spoilers if you have not read The Selection and The Elite**
With rebel attacks at their peak, is anyone safe anymore? Unexpected alliances may be the only hope left for Illéa. Where will Prince Maxon's heart lead him in the end of the Selection?
"The best people all have some kind of scar" - The One
I admit, I did NOT expect to become so obsessed with this series! But once I started, I simply could not put it down. Mercifully, I did not read these until now. Because now I only need to wait a little more than a month for the last book to come out. I have been sick the last few days, and therefore have had ample time to read. The only plus to having a cold. But thanks to my essential oils and books...I feel much better and have been quite entertained! Being that this is the third book in the series I don't want to give away too many spoilers. But let me just say that Kiera Cass did a wonderful job of bringing America's Selection to a close. There are still a few surprises along the way (especially if you DON'T read The Favorite first) and a few of the other characters found a special place in my heart that I previously despised. America's journey from being a poor artist's daughter to a confident, strong, influential woman is inspiring, to say the least. There are many times that she is criticized for speaking the truth and being herself, but she never loses who she is. Instead she uses these experiences to fine tune her character and comes to the realization of what truly matters in life. Although, there were many times that she drove me crazy because she couldn't make up her mind. In the end she always makes the right choice (in my opinion). And even we say it a lot, there is nothing more important than to truly be yourself.
Overall I would not recommend this to young teens. There is a lot of passion and kissing in this series. Parents please use your discretion for this series.
Perfect OB Wheel
Health & Fitness, Medical and Reference
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TYTE - Gay Dating and Chat for Bears
Dating, Lifestyle and Social Networking
1.0
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TYTE with this Gay Dating App you'll find Bears, Daddies and Men Guys you're looking to meet,...