Backpacker Magazine's Fitness & Nutrition for Hiking
Book
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the...
Yoga-Pilates: The Ultimate Fusion for Health and Fitness
Book
This is a distinctive style of exercise that combines the benefits of yoga and Pilates. You can...
The Complete Guide to Yoga for Fitness Professionals
Debbie Lawrence and Conrad Paul
Book
The Complete Guide to Yoga for Fitness Professionals gives you the necessary skills to become a...
The Food Medic: Recipes & Fitness for a Healthier, Happier You
Book
Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70...
Time-Crunched Cyclist: Race-Winning Fitness in 6 Hours a Week
Book
The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, gravel...
The Real Me: Fashion, Fitness and Food Tips for Real Women - From Me to You
Book
'I believe in grafting hard, training right, eating well ...and having a good time!' WORK HARD Vicky...
Black Belt Fitness for Life: A 7-Week Plan to Achieve Lifelong Wellness
Tae Sun Kang and Michael Imperioli
Book
"There's something to martial arts and especially the way Grandmaster Kang teaches it that addresses...