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Winterian Sky (Ninety Planets)

Rafe Jadison

9.0 (2 Ratings) Rate It

Book

With his planet under attack by the Moracci, and a strange virus devouring his people by the droves,...

MM Science Fiction Thriller Romance

Sam (74 KP) rated Remember This When You're Sad in Books

Mar 27, 2019

The publisher kindly sent me a copy of Remember This When You’re Sad to review, and I’m so glad they did. This book is hilarious, helpful, and like a nice hug all in one.

Remember This When You’re Sad is part memoir, part self-help, based on the experiences of former Buzzfeed Social Media Editor and current BBC Social Media Manager Maggy Van Eijk. It focuses on her anxiety, depression, panic attacks and disassociation and how she gets through each day with them.

I really loved reading this. I never really read many self-help books before Matt Haig’s Reasons To Stay Alive, but now I really love them and enjoy that they make you feel like you’re being cuddled while reading them.

This book managed to be absolutely hilarious in places while somehow also remaining serious and to the point. It spoke about anxiety in the same way that I address mine. I wouldn’t have gotten through so much if it hadn’t have been for being able to laugh at it sometimes.

It doesn’t preach a miracle cure to mental illnesses. Instead, Maggy Van Eijk talks through different ways of getting through your worst points, from telling you the best places to have a good cry to explaining how to ‘Club Penguin’ your problems. It’s the perfect mental health book for my generation.

I loved how the book is split into lots of lists, and the chapters are split so you can easily flick to the one you need the most at the time you need it.

Maggy Van Eijk even went into the detail of discussing people’s reactions when you talk about your mental health and it made me think about something that happened when I was at college that I had forgotten about until now. I’ve always been open about my mental health, especially when it was much worse when I was in college. I spoke to a girl I knew about it and she said ‘But why are you so open about it? You don’t talk about things like that.’ People’s reactions in the book were quite similar to that.

It’s sad to see that this is a normal thing that people think, but at the same time, it’s not shocking. There is still a massive stigma around mental health conditions, which is why I love books like this that talk openly about it.

This is definitely one of my favourite mental health books. I’ve already had to buy it for a friend and I’ve got two friends waiting to borrow my copy. I’ve never read a book that has been so much like talking to a friend.

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iBP Blood Pressure

Medical and Health & Fitness

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What is iBP? iBP is a blood pressure tracking and analysis tool. Please note, it is not possible to...

Swanson's Family Med. Review

Medical and Book

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Swanson's Family Medicine Review efficiently summarizes all the latest know-how in primary care and...

Medical Conditions in the Athlete 3rd Edition with Web Study Guide

Katie Walsh Flanagan and Micki Cuppett

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Medical Conditions in the Athlete, Third Edition With Web Study Guide, equips health care providers...

Lucy Buglass (45 KP) rated Mad To Be Normal (2018) in Movies

Jun 20, 2019

Mental Health in the 60s

I’ll admit, whenever I see David Tennant’s name on a cast list I get excited. As a long time fan, I’ve watched him play a variety of roles brilliantly. So when I was given the opportunity to review Mad To Be Normal and I learned what the plot was, how could I refuse? Set in the 60s, the film follows Scottish psychiatrist R.D. Laing and his unconventional approach to mental health treatment, causing controversy within the psychiatry field.

Although I don’t know much about Laing, Tennant really shone in the central role and delivered a truly captivating character who was riddled with his own underlying issues. He’s a tricky one because sometimes you really sympathise and agree with him, but other times he’s so utterly frustrating. The film showed us many different sides to him, and created a well-rounded exploration of the man in question. He’s compassionate but also terribly naive, and that’s a dangerous combination indeed. Tennant is joined by Elisabeth Moss, Michael Gambon and Gabriel Byrne which is an excellent line up.

One of the best things about this film is the characters, because everyone does such an amazing job of portraying complex characters with equally as complex relationships. Moss plays student Angie who quickly becomes a love interest of Laing’s, and joins him in his work. Much like Laing, she is also well-rounded and has good traits and bad ones, the latter resulting in rather turbulent moments throughout the film.

I especially enjoyed the way mental health was portrayed by characters, as you could tell they were struggling and trying so hard to deal with their illnesses. It was dealt with respectfully and honestly, whilst still showing the risks of untreated mental health conditions. Gabriel Byrne in particular stands out in his portrayal of Jim, going from someone friendly and sentimental to someone violent and dangerous very quickly. It would have been good to learn more about each character and their individual backgrounds for context’s sake, replacing the unnecessary scenes with this. Nevertheless, the insight into mental health in this era was fascinating, particularly scenes involving the inhumane treatment known as electroshock therapy. It shows we have come a long way since then, but we still have a long way to go.

The stellar performances are accompanied with some great set design, which I imagine would provide some welcome nostalgia for those familiar with the era. I loved Laing’s quirky style both in his interior design, behaviour and clothing choices, making him stand out even more. He’s flamboyant in every sense of the word, but not always for the right reasons. For his time, Laing was clearly very open minded, caring and in favour of self-expression, further conflicting with the beliefs of wider society. Although open mindedness is a good thing, his goes too far which ultimately would lead to his eventual downfall.

Robert Mullan has done a great job bringing this important figure to life on screen, putting together a cast that perfectly delivered this story. Whilst I would have liked more context around both the patients and Laing himself, the film still delivered a powerful message in its 1 hour 45 minute run time. It’s definitely worth a watch.

https://lucygoestohollywood.com/2018/08/04/mental-health-in-the-60s-mad-to-be-normal-review/