Follow Your Gut: How the Bacteria in Your Stomach Steer Your Health, Mood and More
Book
Part of the TED series: Follow Your Gut Today we study the brain with painstaking detail. But we...
The Power of Food: 100 Essential Recipes for Abundant Health and Happiness
Adam Hart and David Wolfe
Book
You hold the power f or change in your hands. Unhealthy habits can be broken. Inaction can become...
The Green Smoothies Diet: The Natural Program for Extraordinary Health
Book
CAPTURE THE BENEFITS OF EARTH'S SUPERFOODS Looking for a quick, flavorful and nutritious way to stay...
The Herb Gardener's Essential Guide: Creating Herbal Remedies and Oils for Health and Healing
Book
The beautifully illustratd guide presents everything you need to know to create your own apothecary...
The Gut Microbiome: Exploring the Connection Between Microbes, Diet, and Health
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Book
This accessibly written, comprehensive summary of research findings on the gut microbiome and its...
Women's Mental Health Across the Lifespan: Challenges, Vulnerabilities, and Strengths
Book
Women's Mental Health Across the Lifespan examines women's mental health from a developmental...
7-Minute Workout For Kids: Make Fitness Fun for Stronger, Healthier Kids Through Interval Training
Health & Fitness
App
The 7-minute workout is based on strong evidence that high-intensity interval training can provide...