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Connected: Discovering Your Inner Guides starts off with a guide for adults and a guide for kids on how to use the book to their advantage. It talks about inner guides which are any type of thing that can help you. It also talks about guards which are the negative feelings and emotions we all experience. Although the book is short in length, it does a very good job at discussing what guides we can use to help squash our guards and help us. Along the way, the author shares some tips and tools to help overcome the guards. Mine and my son's favorite tool was the tapping method. I really felt that both adults and kids can do this method quite easily to help them overcome any number of guards such as fear, anxiety, or any other horrible feeling. There's also a handy guide for teaching children (and/or adults) how to meditate. Desai also goes into just enough detail about different types of guards and guides that can help both adults and children understand what's going on. She never uses language that is too difficult to understand, nor does she drone on and on. This helps so much to keep the book flowing throughout and to help keep children's minds from wandering which they are prone to do quite often. One thing I do want to mention is I felt like my son was a little too young to understand some of the concepts and apply them. However, I do think that if he were a couple of years older, he would be the perfect age. I also think this might just depend on the emotionally maturity of the child as well.
The illustrations in Connected: Discovering Your Inner Guides are fabulous! James Ballance shows how talented he is with each and every drawing. The illustrations are fun and help to keep kids engaged. The drawings are very helpful in making sure Desai's words are being understood. My son and I liked the way the illustrations were aimed towards kids his own age instead of being drawn for babies. (His words, not mine.) Each illustration helps to show what each section in the book is about. Just the drawings alone are worth reading this book!
Connected: Discovering Your Inner Guides is a very informative guide that is extremely helpful for children and adults! It's written in a language that is easy to understand yet drives the point across. With it's excellent illustrations and well written (and researched) passages, this book should be in every therapist's library and every home library. Basically, just put this book in every library. I would definitely recommend Connected: Discovering Your Inner Guides by Seema Desai to everyone aged 10+ who would love to get in touch with their feelings. This is one book you don't want to miss!

Jamie (131 KP) rated Not a Sound in Books
Aug 15, 2017
Having read a few of Gudenkauf’s books I can’t help but notice a pattern in her stories that bothers me. In every one of her books that I’ve read the main character always has some connection to law enforcement that gets her “in” an investigation, even though she really shouldn’t see or know any of this information legally. Even worse, the main character always ends up interfering in an investigation by giving the police false leads. I don’t mind following an amateur sleuth that makes mistakes in their investigation it starts to feel repetitive with these characters suspecting everyone of everything.
It’s a very obvious attempt at adding some red herrings to the story to keep the mystery going but it becomes very noticeable once you’re acquainted with the author’s writing style. It is because of this that the story becomes a little predictable and the culprit can be guessed almost as soon as they are introduced. It seems that Gudenkauf may have noticed this, at least, as the character is reprimanded for her meddling and I appreciated this.
Despite this, however, the story kept me interested in finding out the how and they why rather than the who. Gudenkauf has a way of immersing the reader into the story and the characters and it is something that I admire about her work. Her skill with pacing is perfect despite the sometimes overwhelming issues with dangerous interference that is present in many of her books. It is because of these two factors that make her books so hit or miss with me.
This book was a definite hit and I’m so glad that I took a chance on it. It’s rare to find a main character that is disabled in some way and so I was happy that I found this book. I love the commentary that this book has about the importance of trust and empathy in the health industry, a topic that I wish was addressed more often. Even with the mild plot issues it’s worthwhile read for the intense mystery and wonderful cast of characters, especially Amelia and Stitch.

Louise (64 KP) rated None of the Above in Books
Jul 2, 2018
This book has been out for sometime and I have always been intrigued about it but never actually took the plunge until I saw it being offeredon Netgalley to read due to it being reprinted in paperback edition. This book was really good, I love contemporaries where something dramatic has happened in our protagonists life that is very different and only happens to a minority of people.
We follow Kristin, she is 17, in with the popular crowd at school and has been named prom queen…her life is fantastic and everything a teenage girl could want. She even has this boyfriend that’s really understanding and takes it slow and seems to be really into her. Kristin wants to take their relationship up another level and prom is the night! Except when that time arrives,it’s a lot more painful than expected…..so excruciating that she consults her gynecologist.
What Kristin learns at her appointment changes her life forever…. she was born intersex. Intersex is where you are born with both genitalia at birth.With this discovery we see how people react to her once her secret has been leaked and how she overcomes the negatives and start to look at the positives.
This story evoked so many emotions from me, I was shocked and angry at how people treated Kristin, the problem is people are scared of what they don’t know and they become ignorant to that persons feelings. There was sadness when it seemed like Kristin’s life was crumbling away and how her diagnosis had such an effect on her everyday life.
All the characters in this were great and I thought were all necessary for the plot – you had two best friends that were totally different from one another and she could confide with them for different things. There were the bullies which showed their utter stupidity and how harmful their remarks can be. We had the characters that treated Kristin exactly the same before her diagnosis and also other intersex characters which helped her through the process of coming to terms of her diagnosis.
I suspect a lot of people are questioning how she could not know that she was intersex, she had a female body and everything about her was feminine yet it was mostly her insides that were different and if you don’t know if anything is wrong how would you know to look for it.
Overall I thought this story sent out a great message and portrayal of intersex characters – if definitely made me want to find out more about the different types of intersex there are and how common/uncommon it is. I have never met an intersex person so I can’t say if this is an accurate portrayal but with all the emotions flowing it certainly felt like it.
I couldn’t find a fault with this book it had great characters, LGTBQ, great parents, Romance(but not too much) and was an informative, eye-opening read and definitely recommend if you are looking to read more diversely or want to read about intersex main characters.
I rated this 5 out of 5 stars

Gareth von Kallenbach (980 KP) rated Deepwater Horizon (2016) in Movies
Jul 15, 2019
As a new team arrives for a 21-day shift they can already tell something is not exactly right, when the contracted testing crew is leaving without conducting critical tests. The man in charge of the vessel, Jimmy Harrell (Kurt Russell), sets out to find out why the contractors have been dismissed and who let them go. Chief electronics technician Mike Williams (Mark Wahlberg) also goes to question the crew as to what has happened while he was off ship and how long the list is of things he needs to fix. Through a quick investigation by Mike and Jimmy find that BP officials, headed by Vidrine (John Malkovich), are the ones who made the decision. The BP officials chose to assume that everything was fine, and since the Deepwater Horizon was 43 days past their deadline and the rising costs were mounting. Their decision was that it was time to cap the well and move to the next site. That didn’t sit well with Mr. Jimmy, as most of the crew call him, so he demands that one more test is to be run before anything else happens.
The BP officials remind him of the cost and loss of money but eventually agree to the test. The initial test fails but before additional test can be run Jimmy is called away to another part of the vessel. With the addition test being inconclusive, and Mike and Jimmy not around, Vidrine pressures the crew to push forward and move on. Reluctantly the crew and Jimmy agree to move forward. A frustrated Jimmy retires to his crew quarters to get ready for a long night. Mike heads to his shop to video chat with his wife and start the monumental task of fixing all that is wrong aboard the Deepwater Horizon. At about 10 PM the entire vessel was rocked by an explosion. With that the crew rushes frantically to try and stop an even greater disaster and make their way safely off the Deepwater Horizon.
Director Peter Berg (Lone Survivor, Hancock, The Kingdom) does a great job of holding a steady pace throughout this film. The story moves well and once the action begins the intensity and suspense left me on the edge of my seat. The casting is great with Dylan O’Brien, Kate Hudson, Gina Rodriguez and others joining the previously mentioned Wahlberg, Russell and Malkovich. In focusing on the men and women who were on the Deepwater Horizon and their families it makes it a very creative an emotional tribute to the 11 men who perished that night. It does paint the large oil company (BP) as a villain, driven by profit to a point of recklessness, in a way that may be a little too political for some. I found it an informative story, showing a different side to a very well-known disaster.