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Meal prepping is the “in” thing for anyone that has a busy lifestyle. You take one day to shop and prep so that you don’t have to take the time later on.

What I like most about this cookbook is that the meal selections were not only easy to prepare but used wholesome and nutritious ingredients. You could easily swap for veggies that your family enjoy or even add more to fill up your plate and give you more fiber. But what do you expect from a book written by a dietician?!

This book is filled with not only meal plans and recipes, but tips, shopping lists, and great storage solutions. The only thing missing for this foodie were pictures.
  
Meal prepping is the “in” thing for anyone that has a busy lifestyle. You take one day to shop and prep so that you don’t have to take the time later on.

What I like most about this cookbook is that the meal selections were not only easy to prepare but used wholesome and nutritious ingredients. You could easily swap for veggies that your family enjoy or even add more to fill up your plate and give you more fiber. But what do you expect from a book written by a dietician?!

This book is filled with not only meal plans and recipes, but tips, shopping lists, and great storage solutions. The only thing missing for this foodie were pictures.
  
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