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    The Keto Diet Podcast

    The Keto Diet Podcast

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    Podcast

    Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living...

    KetoDiet

    KetoDiet

    Health & Fitness and Food & Drink

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    KetoDiet is not just about losing weight at any cost; it's about adopting a healthier lifestyle. A...

easy recipes using normal, every-day ingredients you would have in your house
I was provided with a complimentary copy of this book so I could give an honest review.

Since I am hypoglycemic, I am always looking for new low-carb recipes. The New 500 Low-Carb Recipes: 500 Updated Recipes for Doing Low-Carb Better and More Deliciously by Dana Carpender was just the book I was looking for. There were several recipes that I wanted to try immediately. Some of them include: Skillet Chicken Florentine, Lo-Carl Clam Chowder, Polynesian Pork, Country Sausage Skillet Supper, Teriyaki Steak, Green Bean Spaghetti, Skillet Stroganoff, Ellen's Noodleless Lasagne, Parmesan Shrimp, Cheese Grits, and Shrimp Alfredo. I tried to narrow it down to my favorite 5 recipes but I struggled narrowing down to just 10.

My favorite is "Joe". It is a one-dish skillet supper with ground chuck, frozen spinach, onions, garlic, and eggs.

I do not enjoy cooking but I do it. I prefer someone else to cook for me or to go out to eat. However, these recipes were easy enough for me to make and do not use a lot of ingredients. They also often use normal, every-day ingredients you would have in your house. I found that to be extremely helpful because I really do not like when I have to buy an ingredient that I would probably not use again.


Review published on Philomathinphila.com, Smashbomb, Goodreads, Twitter, Amazon, and Barnes and Noble on 2/23/19.
  
    Keto For Women Show

    Keto For Women Show

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    Podcast

    The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a...

    Diet Recipes !

    Diet Recipes !

    Health & Fitness and Lifestyle

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    A superb collection of 343 easy to follow video lessons on your favourite Healthy Diet Recipes ...