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easy recipes using normal, every-day ingredients you would have in your house
I was provided with a complimentary copy of this book so I could give an honest review.
Since I am hypoglycemic, I am always looking for new low-carb recipes. The New 500 Low-Carb Recipes: 500 Updated Recipes for Doing Low-Carb Better and More Deliciously by Dana Carpender was just the book I was looking for. There were several recipes that I wanted to try immediately. Some of them include: Skillet Chicken Florentine, Lo-Carl Clam Chowder, Polynesian Pork, Country Sausage Skillet Supper, Teriyaki Steak, Green Bean Spaghetti, Skillet Stroganoff, Ellen's Noodleless Lasagne, Parmesan Shrimp, Cheese Grits, and Shrimp Alfredo. I tried to narrow it down to my favorite 5 recipes but I struggled narrowing down to just 10.
My favorite is "Joe". It is a one-dish skillet supper with ground chuck, frozen spinach, onions, garlic, and eggs.
I do not enjoy cooking but I do it. I prefer someone else to cook for me or to go out to eat. However, these recipes were easy enough for me to make and do not use a lot of ingredients. They also often use normal, every-day ingredients you would have in your house. I found that to be extremely helpful because I really do not like when I have to buy an ingredient that I would probably not use again.
Review published on Philomathinphila.com, Smashbomb, Goodreads, Twitter, Amazon, and Barnes and Noble on 2/23/19.
Since I am hypoglycemic, I am always looking for new low-carb recipes. The New 500 Low-Carb Recipes: 500 Updated Recipes for Doing Low-Carb Better and More Deliciously by Dana Carpender was just the book I was looking for. There were several recipes that I wanted to try immediately. Some of them include: Skillet Chicken Florentine, Lo-Carl Clam Chowder, Polynesian Pork, Country Sausage Skillet Supper, Teriyaki Steak, Green Bean Spaghetti, Skillet Stroganoff, Ellen's Noodleless Lasagne, Parmesan Shrimp, Cheese Grits, and Shrimp Alfredo. I tried to narrow it down to my favorite 5 recipes but I struggled narrowing down to just 10.
My favorite is "Joe". It is a one-dish skillet supper with ground chuck, frozen spinach, onions, garlic, and eggs.
I do not enjoy cooking but I do it. I prefer someone else to cook for me or to go out to eat. However, these recipes were easy enough for me to make and do not use a lot of ingredients. They also often use normal, every-day ingredients you would have in your house. I found that to be extremely helpful because I really do not like when I have to buy an ingredient that I would probably not use again.
Review published on Philomathinphila.com, Smashbomb, Goodreads, Twitter, Amazon, and Barnes and Noble on 2/23/19.
This book could not have come at a better time. As newly diagnosed with diabetes II, my doctor told me that I needed to closely follow a low sugar and low carb diet. Who knew that a combo like this would not only help me to start shedding pounds, but also improve my health (my energy level has increased) and well-being. Elviira’s book has helped me to look at the foods that I have been eating and find healthier more satisfying alternatives. I like that the recipes are easy to follow and mostly uses items that I can find at the local grocer. This is not a diet, but a lifestyle change that is good for you!
I received an ebook copy from NetGally in exchange for a fair review.
I received an ebook copy from NetGally in exchange for a fair review.
This book could not have come at a better time. As newly diagnosed with diabetes II, my doctor told me that I needed to closely follow a low sugar and low carb diet. Who knew that a combo like this would not only help me to start shedding pounds, but also improve my health (my energy level has increased) and well-being. Elviira’s book has helped me to look at the foods that I have been eating and find healthier more satisfying alternatives. I like that the recipes are easy to follow and mostly uses items that I can find at the local grocer. This is not a diet, but a lifestyle change that is good for you!
I received an ebook copy from NetGally in exchange for a fair review.
I received an ebook copy from NetGally in exchange for a fair review.
Smashed, Mashed, Boiled, Baked - and Fried, Too! by Ragavan Iyer is a beautiful. It has wonderful pictures, beautiful fonts. It has section at the end that lists the recipes out by categories including entrees vs sides, apps etc as well as by allergens.
This cookbook outlines potato appetizers, soup, main entrees, side dishes, and desserts from a full spectrum of cuisines and cultures, plus each recipe is beset with 'Tater Tips' or details pertinent to the history, procurement, variety, storage, and perishability of the potato being used. Iyer is cheeky, yet endearing and incredibly informative, like a friend that you adore grocery shopping with after a hearty cafe lunch.
Overall, I want to make everything in this cookbook, and I also think that by making Iyer's, "ultimate mashed potatoes" I will become everyone's favourite person over the holiday season (they look SO yummy!). Unfortunately, I worry that with so many people on strict diets, or low-carb diets, this cookbook may not sell as as much as it should. However, if you have a potato lover or carb queen in your life, get this cookbook for them - they will love you for it!
I received this book from Workman Publishing Company via NetGalley in exchange for an honest review.
This cookbook outlines potato appetizers, soup, main entrees, side dishes, and desserts from a full spectrum of cuisines and cultures, plus each recipe is beset with 'Tater Tips' or details pertinent to the history, procurement, variety, storage, and perishability of the potato being used. Iyer is cheeky, yet endearing and incredibly informative, like a friend that you adore grocery shopping with after a hearty cafe lunch.
Overall, I want to make everything in this cookbook, and I also think that by making Iyer's, "ultimate mashed potatoes" I will become everyone's favourite person over the holiday season (they look SO yummy!). Unfortunately, I worry that with so many people on strict diets, or low-carb diets, this cookbook may not sell as as much as it should. However, if you have a potato lover or carb queen in your life, get this cookbook for them - they will love you for it!
I received this book from Workman Publishing Company via NetGalley in exchange for an honest review.
Sue (5 KP) rated Carbs and Cadavers (A Supper Club Mystery, #1) in Books
Aug 13, 2018
English Professor James (now the town librarian) moves back to his hometown to take care of his widowed father and is invited to join a Supper Club. The club (later called the flab five) is for members trying to lose weight. As the newly formed group start a low-carb diet and start to form friendships, the town is rocked by the murder of a high school football alumni.
James and the rest of the flab five tried to weed through who could have killed the ex-jock. Was it one of the ladies he has spurned, a boyfriend that didn’t like Brinkley’s attention to his girl, or the sweet young waitress at the town diner?
The book is more than just about a mystery. The author pulls you in and has you falling in love with the likable yet flawed James, the wanna be cop Lucy, Bennett the postman, Lindy the teacher, Gillian the pet groomer, and Jackson (James’s dad) the lovable grump.
This book is a great start to what I know will be a favored series.
James and the rest of the flab five tried to weed through who could have killed the ex-jock. Was it one of the ladies he has spurned, a boyfriend that didn’t like Brinkley’s attention to his girl, or the sweet young waitress at the town diner?
The book is more than just about a mystery. The author pulls you in and has you falling in love with the likable yet flawed James, the wanna be cop Lucy, Bennett the postman, Lindy the teacher, Gillian the pet groomer, and Jackson (James’s dad) the lovable grump.
This book is a great start to what I know will be a favored series.
Haley Mathiot (9 KP) rated Feed Your Athlete: A Cookbook to Fuel High Performance in Books
Apr 27, 2018
I am extremely impressed by this book. The sheer amount of work that went into making this such a valuable tool will, I hope, bounce back to benefit many people.
This is not just a cookbook. This is a reference book. The book starts with a rundown of the different kinds of athletes and their specific dietary needs (with constant reminder that everyone is different and you should check with your doctor or dietician to confirm diet changes). Then it provides practical's on how to meet those needs. Not just recipes (that are all divided up by high or low fiber, low fat, high carb, and high protein) but also meal plans, detailed appendix, water replacement recipes, recovery meals and drinks, and even athlete-friendly deserts. It covers how to determine how many calories you need, how to balance your energy, measure your BMI and BFP, and eating for each stage of training, up through recovery from a performance or event.
The recipes themselves are detailed and easy to follow, and most of them fall into the Easy category (which automatically gives it a plus). It includes a rundown of the categories, prep time, ingredients, yield, make ahead and freeze plans, substitutions in case you want to make it gluten-free or vegetarian, and the breakdown of nutrition information.
There were a few recipes, mostly baking recipes like muffins and breads, that I thought could have used less sugar. There are lots of ways to substitute sugar, oil, and eggs by using things like avocado, apple sauce, peanut butter, honey, agave, etc. and I thought there could have been more of that happening. There were a few drinks that seemed like they had too much sugar in them as well. Sugar really is an athlete’s poison (actually it’s everyone’s poison). And honestly I don’t see how a fudge pop with pudding and whipped topping as the only ingredients belong in a healthy athlete cookbook. But even including those few recipes, this book still blew me away. It should be a staple in every health-conscious home, and every athlete’s shelf.
This is not just a cookbook. This is a reference book. The book starts with a rundown of the different kinds of athletes and their specific dietary needs (with constant reminder that everyone is different and you should check with your doctor or dietician to confirm diet changes). Then it provides practical's on how to meet those needs. Not just recipes (that are all divided up by high or low fiber, low fat, high carb, and high protein) but also meal plans, detailed appendix, water replacement recipes, recovery meals and drinks, and even athlete-friendly deserts. It covers how to determine how many calories you need, how to balance your energy, measure your BMI and BFP, and eating for each stage of training, up through recovery from a performance or event.
The recipes themselves are detailed and easy to follow, and most of them fall into the Easy category (which automatically gives it a plus). It includes a rundown of the categories, prep time, ingredients, yield, make ahead and freeze plans, substitutions in case you want to make it gluten-free or vegetarian, and the breakdown of nutrition information.
There were a few recipes, mostly baking recipes like muffins and breads, that I thought could have used less sugar. There are lots of ways to substitute sugar, oil, and eggs by using things like avocado, apple sauce, peanut butter, honey, agave, etc. and I thought there could have been more of that happening. There were a few drinks that seemed like they had too much sugar in them as well. Sugar really is an athlete’s poison (actually it’s everyone’s poison). And honestly I don’t see how a fudge pop with pudding and whipped topping as the only ingredients belong in a healthy athlete cookbook. But even including those few recipes, this book still blew me away. It should be a staple in every health-conscious home, and every athlete’s shelf.