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Nutritional Herbs for Optimal Health
Nutritional Herbs for Optimal Health
Mary T. Keane | 2019 | Education, Food & Drink, Home & Garden, Medical & Veterinary, Natural World
4
4.0 (1 Ratings)
Book Rating
I really enjoyed how the author went into the historic uses of some of the herbs mentioned. (0 more)
The book only talks about around twenty-three herbs total and some of those only got one short paragraph. (0 more)
Honest Review for Free Copy of Book
Nutritional Herbs for Optimal Health by Mary T. Keane is an extremely short handbook detailing a select few herbs and their usefulness for nutrition and health. Though the serious herbalist will want a bigger, more detailed guide this is a nice quick reference or introductory book for the beginner.

 Herbs have been used for centuries for their medicinal and nutritional properties. In fact they were the first form of medicine we had long before our current manufactured medicine became a thing. This book details the way some herbs used to be used before modern medicine took over and how they may still be used today. It also covers some of the illnesses people of today face and the deficiencies that cause them. It explains why and how specific herbs can help with some of these illnesses.

 While the book has a large focus on Nettles (yes that stinging plant that many outdoors families were taught to avoid, at least where I live) for arthritis and kelp for the heart and thyroid other useful plants were mentioned. Comfrey will be a herb that many readers will want to keep on hand after learning about how it can speed up healing wounds significantly. Those prone to nausea will learn to keep Dandelion on hand and some Yaroow for toothaches and those hemorrhoids no one ever want to talk about. Don’t know how to properly use, prepare, or administer these herbs? Don’t worry all that is covered as well.

 I really enjoyed how the author went into the historic uses of some of the herbs mentioned. It was especially interesting to learn how Stinging Nettle would directly be hit on the skin of a person suffering from Arthritis to increase circulation in order to reduce pain. I was disapointed that there was not a larger range of herbs mentioned. The book only talks about around twenty-three herbs total and some of those only got one short paragraph. Alos out of those few herbs mentioned only and a handful have pictures with them. Finally, my last complaint is that it talks about specific mineral or element deficiencies that can be treated with herbs more than the herbs themselves.

 To be completely honest the only people who are going to really enjoy this book are health-conscious adults. This is largely because of the informative topic and the fact that this book is more of a handbook or guide. I rate this book 2 out of 4. While I did enjoy the information in this book it felt like there wasn’t that much offered. The lack of images and diversity of the herbs mentioned was a real let-down from me. Between that and the author frequently referring to or mentioning other books she wrote this book felt more like a teaser or sample and not the full thing.

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A detailed, visceral, cutting exploration, whose accessible style opens the world of early surgical developments to all readers. (0 more)
Not for the squeamish, the suffering of previous generations is laid bare as the path to modern germ theory is developed. (0 more)
The Butchering Art (2017)
Another reviewer said of Dr. Fitzharris' work that its one failure was its accessible style. As far as I am concerned, that is only a fault in a work if its author wants to keep it out of the eyes, hands, and minds of the general public. Like some of the best historians and investigative journalists of decades gone by, Dr. Fitzharris approaches her subject with an open candor, accepting him warts and all, and laying out his life as it happened, her only agenda being the service of history.

This book will make every reader grateful for the medicine of the modern age and will make you pause as you remember the lives of those passed before us who made the accomplishments from which we benefit possible.
  
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Alison Pink (7 KP) rated Deadly in Books

Jan 15, 2018  
D
Deadly
6
6.0 (1 Ratings)
Book Rating
This book tells a fictional account of real life events that center around Typhoid Mary. It is based on the actual life of Mary Mallon, an Irish immigrant living in New York City in the early 1900s. Mary worked as a cook for a number of wealthy families in the area while she was a healthy carrier of the typhoid bacteria. She would spread the disease to the families she worked for, even killing some of them. The thing is Mary didn't know she carried the disease...she had never even had symptoms.
The main character, Pruedence, is a 17 year old girl who leaves school to accept a job with the Dept of Health & Sanitation. It is written as a series of journal writings she makes & tells the story through her musings. She gets swept into the case & it ignites in her a passion for medicine & figuring out how the body works. Prudence makes the story. Without her character struggles this book would be forgettable. It's redeeming quality is the fact that you want to see her reach her dream.
  
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Awix (3310 KP) rated Chocolate (2008) in Movies

Mar 2, 2018 (Updated Mar 2, 2018)  
Chocolate (2008)
Chocolate (2008)
2008 | Action, Thriller
Mmm, Chocolate
Yet another film about an autistic girl with prodigious martial arts skills forced to beat the living daylights out of dozens of gangland thugs in order to pay for her mother's cancer medicine. But a really good one, by the standards of the kung fu movie genre at least. From the director of Ong-Bak, Prachya Pinkaew, who almost single-handedly seems to have put Thai martial arts movies on the map.

The plot is, as you can probably tell, somewhat eccentric and quite possibly in dubious taste (the final boss battle sees the autistic kickboxing girl facing off against a teenage capoeira expert with Tourette's syndrome), but this just adds to the distinctive flavour of this particular chocolate. Terrific performance, both acting and athletic, from Jeeja Yanin. The fight scenes are stupendously well-choreographed, especially the climax (a vertical fight up and down the side of a building). I don't know which is more surprising: that this movie exists at all, or that it's real and also really lives up to its potential.
  
Insight into early life (0 more)
Sometimes a little repetitive (0 more)
Autobiography of the “Supervet”
Didn’t we all want to be a vet when we were little? Well Noel Fitzpatrick held onto that dream and is now the well respected and amazing Supervet.
It was quite surprising to read how he was bullied relentlessly at secondary school. He grew up on the family farm where his passion for animals began, but this was quite an isolated start in life apart from his many siblings. He had to work hard on the farm.
Moving to secondary school meant meeting more worldly boys from the towns and he didn’t fit in. But he found ways to cope and threw himself into his studies which he still does even now.
His strong working life has come at a cost to a personal life but he does go into past relationships and regrets.
Noel Fitzpatrick has a vision for veterinary and human medicine to be able to work together and is determined to work towards that goal.
Thoroughly enjoyed reading this autobiography.
  
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