Night Reader Reviews (683 KP) rated The Adventures of Pugalugs: The Beginning in Books
Jan 9, 2020
Pugalugs is a pug puppy born in early November along with his brother and sister. Like many puppies he was so small he could fit in his owners hand when he was born. Most of the time Pugalugs spent his time cuddled up in a little bed with his siblings, all nice and warm, even if they did occasionally kick each other in the head. Then one day Pugalugs opens his eyes for the first time and the fun really begins.
He tries so many new things while exploring the seemingly huge house he lives in. While little puppies do sleep a lot he also tires puppy food for the first time and attempts to eat a slipper. He also slides across the kitchen floor and attempts to climb the staircase with his brothers help while his sister watches them. Then like all puppies (and children) do he imagines all the fun things he will be able to do outside when it is warm out and he is a little older and bigger.
What I like best is that the entire design is great for children. It contains a medium about of text on each page, but it is broken up into smaller sections. The bright, bold colors mixed with the simple artwork shows children exactly what the story is trying to tell them about without unnecessary details. The only thing I can think of to complain about regarding this book was the fact that two of the three puppies are the same color. Since one of these is the main character it may have been a good idea to give him a distinguishing characteristic besides saying that he is bigger than the other.
Toddlers who love animals, especially dogs will enjoy having this book read to them over and over again. It may also quickly become a favorite of the beginning reader. Adults will enjoy seeing their childrens reactions to the silly adventures of Pugalugs. With all that being said I rate this book a perfect 4 out of 4. Animals hold the attention of most children very well and this book takes full advantage of that. The story is so sweet while teaching children fun facts about puppies (such as being born with their eyes closed). It also may be interesting to note that both of my daughters, who I normally cant get to sit through the shortest book, sat with me until I finished reading the entire thing and then my oldest asked me to read it again. That alone is the best review I can give any book. Altogether this book is wonderful.
https://www.austinmacauley.com/book/adventures-pugalugs-beginning
https://nightreaderreviews.blogspot.com/2019/07/review-adventures-of-pugalugs-beginning.html
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Haley Mathiot (9 KP) rated Totally Toned Arms: Get Michelle Obama Arms in 21 Days in Books
Apr 27, 2018
Genre: Exercise, Nutrition
Rating: 5
(from the back) Since she burst into public consciousness, Michelle Obama has proudly displayed her lean, toned, sexy arms, which have become the envy of women everywhere…. Now certified personal trainer and body-sculpting authority Ryan Duggan presents his groundbreaking program designed to help you develop amazingly toned arms. This three-week program will boost your metabolism, burn fat, and build muscle.
Totally Toned Arms is a Totally Terrific program. It centers around burning fat the right way, building muscle the safe way, and boosting the metabolism the healthy way. It explains the different kinds of fat, the different problems you may have with fat-burning and muscle building, and explains things that you may worry about or question.
The concepts behind the processes in the book are very well explained, so even those who have no knowledge whatsoever can understand what is going on in their body when they follow this program.
The program itself is not that scary. It’s designed around simple exercises that anyone can do (yes, anyone). What makes them hard and what makes them work if anyone can do them? How fast, how many, and how hard you try. So who does this book cater to? Everyone—old, young, athlete, couch potato. Now it won’t leave you looking like a body builder, but it sure will make a difference. (of course, if you are a couch potato you’re going to have to work a little slower to build up. In a worst case scenario, you may have to do the program twice… and that’s not such a bad idea for anyone now is it?) There are black and white photographs and very clear instructions for the exercises.
In fact, you don’t even need a gym to do this program—all you really need is something to lean against, a stair or bench, a theraband (very inexpensive, and I recommend the medium or heavy. Not the super-heavy unless you’re an athlete of some kind), and a few hand held weights. In fact, you don’t have to buy hand held weights, you can do what I did as a kid—use cans of soup.
Speaking of soup… Totally Toned Arms doesn't just focus on exercises, it also has a nutrition program that targets what you eat, how much of it you eat, and how often you eat it. And water… Everyone knows you’re supposed to drink 8 cups a day, right? Well here’s something I learned from Totally Toned Arms—8 is the minimum for a properly functioning body. 10-12 is the recommended amount. How many of you drink that much water? I know I don’t… *winces guiltily* But I’m gonna try to start…
There’s also a 21-day plan for the exercises, and even meal plans (so you don’t have to get too creative).
With all this great stuff… the only thing it doesn’t have is after-work out stretches… which, as I learned from biking, ballet, gymnastics, even horse-back riding and just about every other PE activity I’ve done, is that stretching after exercising is crucial to healthy muscles. So if you go out and buy this book… stretch a little after your workout. And take a hot shower that night… You’ll need it if you want to be able to function two days later (no it’s not that bad. I’m being sarcastic. But you do understand, right? Stretch!!).