Cut the Crap: The No-Nonsense Plan for a Healthy Body and Mind
Book
The Grit Doctor is one tough task-mistress ...First she instructed us to lace up our trainers in RUN...
The Electric Connection: Its Effects on Mind and Body
Book
In this controversial, wide-ranging book, Michael Shallis explores the nature of a form of energy...
The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body
Juile Greiner-Ferris and Manjit Khalsa
Book
Millions of people suffer from anxiety-it can keep you trapped in the "worry cycle." When you're...
Mindful Relationships - Seven Skills for Success: Integrating the Science of Mind, Body and Brain
Book
Human existence depends on relationships. Our brains rely on interconnected neural networks to...
Iyengar Yoga: Classic Yoga Postures for Mind, Body and Spirit
Book
This title features classic yoga postures for mind, body and spirit. Calm the mind, increase...
Words That Touch: How to Ask Questions Your Body Can Answer - 12 Essential 'Clean Questions' for Mind/Body Therapists
Book
In this practical guide, Nick Pole explains the philosophy and practice of Clean Language, a simple...
Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old
Book
Scientific studies show that the mind/body connection has an extraordinary power to heal. Ageless...