
Transformative Imagery: Cultivating the Imagination for Healing, Change and Growth
Leslie Davenport, Martin L. Rossman, Rachel Naomi Remen and Emmett E. Miller
Book
Guided imagery is a transformative practice for reducing stress, healing mind and body, and...
Polyphonic Minds: Music of the Hemispheres
Book
Polyphony -- the interweaving of simultaneous sounds -- is a crucial aspect of music that has deep...

Eilidh G Clark (177 KP) rated The Diving-bell and the Butterfly in Books
Jul 2, 2019
Beautifully written with a conversational tone, this is a wonderful glimpse into the mind of a person whose body no longer works.

The Wisdom of Anxiety: How worry and intrusive thoughts are gifts to help you heal
Book
'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a...

5 Minute Home Workouts
Health & Fitness and Lifestyle
App
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines...

My Fight / Your Fight: The Official Ronda Rousey Autobiography
Book
This book is the winner of British Sports Book Awards. It is also the Sports Book of the Year. 'I...

Beautiful: A Beautiful Girl. An Evil Man. One Inspiring True Story of Courage
Book
'I heard a horrible screaming sound, like an animal being slaughtered ...then I realised it was me.'...

Hatha Yoga Pradeepika
Health & Fitness and Lifestyle
App
An ancient Yoga text on Postures(Asana), Breath(Pranayama), Mudras(Gestures) and Meditation(Samadhi)...

Low Tox Life: A handbook for a healthy you and happy planet
Book
Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life,...

Holistic Mental Health and Healing
Podcast
Holistic Mental Health and Healing is a weekly radio program hosted by Tyler Woods. A holistic...