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Cut the Crap: The No-Nonsense Plan for a Healthy Body and Mind
Book
The Grit Doctor is one tough task-mistress ...First she instructed us to lace up our trainers in RUN...
The Electric Connection: Its Effects on Mind and Body
Book
In this controversial, wide-ranging book, Michael Shallis explores the nature of a form of energy...
The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body
Juile Greiner-Ferris and Manjit Khalsa
Book
Millions of people suffer from anxiety-it can keep you trapped in the "worry cycle." When you're...
MR
Mindful Relationships - Seven Skills for Success: Integrating the Science of Mind, Body and Brain
Book
Human existence depends on relationships. Our brains rely on interconnected neural networks to...