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Hazel (1853 KP) rated The Mindfulness Playbook in Books
Dec 14, 2018
I received this book for free through Goodreads First Reads.
Discover how to become healthier, happier, and more resilient with The Mindfulness Playbook by psychology expert Dr Barbara Mariposa. Written with the general public in mind, Mariposa tackles thoughts, feelings and situations that crop up in everyday life and provides effective coping strategies that can be employed anytime, anywhere. Full of inspiring solutions and practical skills, this book advises and supports as readers bring calm and happiness back into their lives. “By engaging with the content of this book, you will learn unique tools and skills that can bring you greater energy, freedom and clarity.”
Mindfulness is about living in the moment rather than dwelling on the past or worrying about the future. By regularly employing mindfulness, life, in theory, should become much simpler. Unfortunately, many people suffer from anxiety and depression; therefore, mindfulness can be a difficult concept to tackle. Mariposa breaks down the book into eight units and explains simple, proven techniques that, with daily practice, anyone can make a habit of using.
Dr Barbara Mariposa developed the Mind Mood Mastery programme and uses many of her ideas from this as the basis of her book. Each unit is broken down into manageable chunks that are easy to interpret and are relevant to the 21st century. Each unit contains a motto, which expresses the theme of the information provided and a task for people to do in their own time. There are also pages containing sections to write answers to questions Mariposa poses throughout the text.
Many of the tools Mariposa introduces can be shortened to acronyms, making them easy for people to remember in moments of anxiety or stress. One example is “BELL- Breathe. Expand. Listen. Look.” By remembering the letters of this power tool, it can be brought to mind in a difficult situation. It reminds the person to take a deep breath, notice what is going on around them, listen to what they can hear, and focus on something they can see. This helps to stop thoughts from spiralling into the past or future and causing lots of anxiety.
The problem with the term “mindfulness” is it has become an overused term and often replaces the word “relaxing”, for example, on colouring books. Dr Mariposa keeps to the scientific definition of the word (a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique) and is sympathetic to the reader, acknowledging that life can be hard and mindfulness can be difficult to maintain.
Within each unit is a section dubbed “The Science Bit”, which, it goes without saying, contains scientific information. Mariposa explains in layman’s terms how the brain works and what causes anxiety and depression. She also demonstrates with diagrams how to rewire the brain and alter thought processes. It is interesting to learn that the brain physically changes shape as mindfulness techniques are practised.
For those who want a simple, easy to follow book about mindfulness, The Mindfulness Playbook is definitely the one to purchase. The balance between science and everyday life is on point, and the language style is appropriate for all readers. Quotes from famous names break up the text into manageable sections and it is easy to dip in and out of the book as needed. Dr Barbara Mariposa has produced a superb self-help guide and, with hope, it will help everyone who reads it.
Discover how to become healthier, happier, and more resilient with The Mindfulness Playbook by psychology expert Dr Barbara Mariposa. Written with the general public in mind, Mariposa tackles thoughts, feelings and situations that crop up in everyday life and provides effective coping strategies that can be employed anytime, anywhere. Full of inspiring solutions and practical skills, this book advises and supports as readers bring calm and happiness back into their lives. “By engaging with the content of this book, you will learn unique tools and skills that can bring you greater energy, freedom and clarity.”
Mindfulness is about living in the moment rather than dwelling on the past or worrying about the future. By regularly employing mindfulness, life, in theory, should become much simpler. Unfortunately, many people suffer from anxiety and depression; therefore, mindfulness can be a difficult concept to tackle. Mariposa breaks down the book into eight units and explains simple, proven techniques that, with daily practice, anyone can make a habit of using.
Dr Barbara Mariposa developed the Mind Mood Mastery programme and uses many of her ideas from this as the basis of her book. Each unit is broken down into manageable chunks that are easy to interpret and are relevant to the 21st century. Each unit contains a motto, which expresses the theme of the information provided and a task for people to do in their own time. There are also pages containing sections to write answers to questions Mariposa poses throughout the text.
Many of the tools Mariposa introduces can be shortened to acronyms, making them easy for people to remember in moments of anxiety or stress. One example is “BELL- Breathe. Expand. Listen. Look.” By remembering the letters of this power tool, it can be brought to mind in a difficult situation. It reminds the person to take a deep breath, notice what is going on around them, listen to what they can hear, and focus on something they can see. This helps to stop thoughts from spiralling into the past or future and causing lots of anxiety.
The problem with the term “mindfulness” is it has become an overused term and often replaces the word “relaxing”, for example, on colouring books. Dr Mariposa keeps to the scientific definition of the word (a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique) and is sympathetic to the reader, acknowledging that life can be hard and mindfulness can be difficult to maintain.
Within each unit is a section dubbed “The Science Bit”, which, it goes without saying, contains scientific information. Mariposa explains in layman’s terms how the brain works and what causes anxiety and depression. She also demonstrates with diagrams how to rewire the brain and alter thought processes. It is interesting to learn that the brain physically changes shape as mindfulness techniques are practised.
For those who want a simple, easy to follow book about mindfulness, The Mindfulness Playbook is definitely the one to purchase. The balance between science and everyday life is on point, and the language style is appropriate for all readers. Quotes from famous names break up the text into manageable sections and it is easy to dip in and out of the book as needed. Dr Barbara Mariposa has produced a superb self-help guide and, with hope, it will help everyone who reads it.
Gareth von Kallenbach (980 KP) rated X-Men Origins - Wolverine (2009) in Movies
Aug 14, 2019
The 2009 summer movie season has arrived with the releases of “X-Men Origins: Wolverine”, which once again stars Hugh Jackman in the role of the razor clawed Wolverine.
The film follows the characters origins in the mid 1800’s and how circumstances forced a young Logan to leave his home and spend the years hiding who he was.
With the only link to his past, a fellow mutant named Victor (Liev Schrieber), Logan and Victor ride out the years side by side taking part in wars ranging from The Civil War to Vietnam all the while trying as best as they can to hide their true nature.
When Victor starts to enjoy killing too much, and Logan tries to intercede, the duo find themselves the subject of unwanted attention in the guise of an officer named William Styker (William Houston), who recruits the duo to be part of a special team.
Victor and Logan find themselves part of a team of special powered operatives which includes the marksman Agent Zero (Daniel Henney), the Blade twirling Deadpool (Ryan Reynolds), The Blob (Kevin Durand), Bolt (Dominic Monaghan), and more. When an operation goes too far, Logan turns his back on the team for a peaceful life as a lumberjack and lives for years in peace with a woman named Kayla (Lynn Collins) very much in love.
Try as Logan may to escape his past, he is unable to when Stryker arrives and tells him that someone is hunting down the former team. Logan ignores the warning and is devastated when Victor is revealed to be behind the killings and strikes a devastating blow to Logan.
With nowhere to go, Logan agrees to Stryker’s plan and undergoes an experiment which infuses his body with the indestructible Adamantium but soon finds himself again on the run when he is betrayed and learns the true nature of Stryker’s plans.
In a race against time, Logan must find the mysterious Island where Stryker has captured several mutants for his experiments and exact his revenge.
The new film was plagued by rumors of issues, which were heightened by reported reshoots and script changes, but thankfully manages to pull together to be an enjoyable summer film. Some may say the film took a bit to get up to the action sequences, but thanks to the great play between Jackman and Schrieber, the film keeps your attention.
There are some solid action sequences in the film and Jackman does not disappoint as we gain insights into the mercurial nature of Wolverine, and how various aspects of his character such as his memory loss came to be.
I would have liked to have seen more action in the film as the main action scenes were a bit to restrained and infrequent for my liking. When I go to a summer movie, I expect to be blown away by the action, and with this one, I had a sense of being underwhelmed by the films action sequences, even the climactic battle.
This is not to say the film is bad, simply that it lacks the needed gear to shift the film into overdrive. I did enjoy Jackman’s performance and it was great seeing the new characters in the film especially Gambit. Fans with sharp eyes will note many characters pop up in cameos and there are some real surprise visits in the film. In the end, “X-Men Origins: Wolverine” is better than the last X-Men film and should prove enough life in the series for future projects.
The film follows the characters origins in the mid 1800’s and how circumstances forced a young Logan to leave his home and spend the years hiding who he was.
With the only link to his past, a fellow mutant named Victor (Liev Schrieber), Logan and Victor ride out the years side by side taking part in wars ranging from The Civil War to Vietnam all the while trying as best as they can to hide their true nature.
When Victor starts to enjoy killing too much, and Logan tries to intercede, the duo find themselves the subject of unwanted attention in the guise of an officer named William Styker (William Houston), who recruits the duo to be part of a special team.
Victor and Logan find themselves part of a team of special powered operatives which includes the marksman Agent Zero (Daniel Henney), the Blade twirling Deadpool (Ryan Reynolds), The Blob (Kevin Durand), Bolt (Dominic Monaghan), and more. When an operation goes too far, Logan turns his back on the team for a peaceful life as a lumberjack and lives for years in peace with a woman named Kayla (Lynn Collins) very much in love.
Try as Logan may to escape his past, he is unable to when Stryker arrives and tells him that someone is hunting down the former team. Logan ignores the warning and is devastated when Victor is revealed to be behind the killings and strikes a devastating blow to Logan.
With nowhere to go, Logan agrees to Stryker’s plan and undergoes an experiment which infuses his body with the indestructible Adamantium but soon finds himself again on the run when he is betrayed and learns the true nature of Stryker’s plans.
In a race against time, Logan must find the mysterious Island where Stryker has captured several mutants for his experiments and exact his revenge.
The new film was plagued by rumors of issues, which were heightened by reported reshoots and script changes, but thankfully manages to pull together to be an enjoyable summer film. Some may say the film took a bit to get up to the action sequences, but thanks to the great play between Jackman and Schrieber, the film keeps your attention.
There are some solid action sequences in the film and Jackman does not disappoint as we gain insights into the mercurial nature of Wolverine, and how various aspects of his character such as his memory loss came to be.
I would have liked to have seen more action in the film as the main action scenes were a bit to restrained and infrequent for my liking. When I go to a summer movie, I expect to be blown away by the action, and with this one, I had a sense of being underwhelmed by the films action sequences, even the climactic battle.
This is not to say the film is bad, simply that it lacks the needed gear to shift the film into overdrive. I did enjoy Jackman’s performance and it was great seeing the new characters in the film especially Gambit. Fans with sharp eyes will note many characters pop up in cameos and there are some real surprise visits in the film. In the end, “X-Men Origins: Wolverine” is better than the last X-Men film and should prove enough life in the series for future projects.
Sophia (Bookwyrming Thoughts) (530 KP) rated Love Me Never (Lovely Vicious #1) in Books
Jan 23, 2020
<b><i>I received this book for free from Publisher in exchange for an honest review. This does not affect my opinion of the book or the content of my review.</i></b>
<i>Love Me Never</i> is such a risky read for me, but the synopsis screamed, "I'M INTERESTING. TAKE A CHANCE ON ME." It might not be <a title="Imperfect Chemistry by Mary Frame" href="http://www.bookwyrmingthoughts.com/review-imperfect-chemistry-by-mary-frame"; target="_blank" rel="noopener">cute and adorable</a>, but it has the best tagline ever: <i>Don't love your enemy. Declare war on him.</i>
Thus resulting in a person who avoids contemporary taking a plunge (I seem to be doing this a lot lately...) and hoping for the best. <i>Love Me Never</i> isn't a book I would go for – we have a main character who obviously has a horrific past and a guy who is a popular douche bag. Put them together in a high school and they hate each other's guts and attempt to ruin each other's lives.
<em>BUT THE TAGLINE, THOUGH. It screams next favorite contemporary book, self!</em> This coming from frantic little brain cells while deciding whether or not I want to read the book.
It didn't go bad at all. In fact, I think I spent more time giggling over the book than actually analyzing it with my reviewing lenses. I spent more time writing laughing emojis than actually writing legit notes. And I spent more time late at night trying not to laugh so hard and waking up my mom in the process.
Definitely a sign of a good book when I'm rendered into a puddle of giggles.
From early on in the book, Isis Blake comes across as someone extremely sarcastic and snarky. She comes across as someone who is always angry and bitter with the world. But inside, Isis is a girl who encountered someone who hurt her emotionally and possibly physically, and as a result, Isis comes out of that event as someone with very low self-esteem.
Jack Hunter, on the other hand... is quite similar to Isis in terms of personality, although his self-esteem is on the opposite end of the spectrum. In the few pages of the book where Sara allows a peek into Jack's mind and thoughts, he comes across as someone covering up sadness – he's not as angry and bitter as he wants the rest of the world to think.
And then there's the revenge. It is definitely petty revenge – Isis launches a war on Jack all because of an apology who reminds Isis of her past self. Some of the things Isis and Jack put upon each other is so ridiculous and stupid, but their reactions and words makes it humorous and enjoyable. The best kind of pettiness to read about.
<i>Love Me Never</i> is vengeful, dark, hilarious – cliché as this may sound, it is definitely a book worth reading.
<blockquote>A first kiss... that's something a girl should cherish. It's something you should share with someone you really love. You shouldn't lose it in a petty high school battle of wills to someone you hate.</blockquote>
<a href="https://bookwyrmingthoughts.com/blog-tour-love-me-never-by-sara-wolf-arc-review-and-giveaway/"; target="_blank">This review was originally posted on Bookwyrming Thoughts</a>
<i>Love Me Never</i> is such a risky read for me, but the synopsis screamed, "I'M INTERESTING. TAKE A CHANCE ON ME." It might not be <a title="Imperfect Chemistry by Mary Frame" href="http://www.bookwyrmingthoughts.com/review-imperfect-chemistry-by-mary-frame"; target="_blank" rel="noopener">cute and adorable</a>, but it has the best tagline ever: <i>Don't love your enemy. Declare war on him.</i>
Thus resulting in a person who avoids contemporary taking a plunge (I seem to be doing this a lot lately...) and hoping for the best. <i>Love Me Never</i> isn't a book I would go for – we have a main character who obviously has a horrific past and a guy who is a popular douche bag. Put them together in a high school and they hate each other's guts and attempt to ruin each other's lives.
<em>BUT THE TAGLINE, THOUGH. It screams next favorite contemporary book, self!</em> This coming from frantic little brain cells while deciding whether or not I want to read the book.
It didn't go bad at all. In fact, I think I spent more time giggling over the book than actually analyzing it with my reviewing lenses. I spent more time writing laughing emojis than actually writing legit notes. And I spent more time late at night trying not to laugh so hard and waking up my mom in the process.
Definitely a sign of a good book when I'm rendered into a puddle of giggles.
From early on in the book, Isis Blake comes across as someone extremely sarcastic and snarky. She comes across as someone who is always angry and bitter with the world. But inside, Isis is a girl who encountered someone who hurt her emotionally and possibly physically, and as a result, Isis comes out of that event as someone with very low self-esteem.
Jack Hunter, on the other hand... is quite similar to Isis in terms of personality, although his self-esteem is on the opposite end of the spectrum. In the few pages of the book where Sara allows a peek into Jack's mind and thoughts, he comes across as someone covering up sadness – he's not as angry and bitter as he wants the rest of the world to think.
And then there's the revenge. It is definitely petty revenge – Isis launches a war on Jack all because of an apology who reminds Isis of her past self. Some of the things Isis and Jack put upon each other is so ridiculous and stupid, but their reactions and words makes it humorous and enjoyable. The best kind of pettiness to read about.
<i>Love Me Never</i> is vengeful, dark, hilarious – cliché as this may sound, it is definitely a book worth reading.
<blockquote>A first kiss... that's something a girl should cherish. It's something you should share with someone you really love. You shouldn't lose it in a petty high school battle of wills to someone you hate.</blockquote>
<a href="https://bookwyrmingthoughts.com/blog-tour-love-me-never-by-sara-wolf-arc-review-and-giveaway/"; target="_blank">This review was originally posted on Bookwyrming Thoughts</a>
JT (287 KP) rated Dead Man Down (2013) in Movies
Mar 10, 2020
If you’re looking for a film that is as dark and disturbing as The Girl with the Dragon Tattoo, you might be a little disappointed here.
Only a little however, director Niels Arden Oplev’s first English language feature produces effective results in what is a very good revenge thriller. Colin Farrell plays gangland enforcer Victor who during a shoot out saves the life of his boss Alphonse (Howard) who is being tormented by an unknown hell bent on making his life uncomfortable.
Victor has his own agenda, getting as close to Alphonse as possible before exacting revenge for the murder of his wife and daughter years earlier. On the surface it looks like any bog standard Hollywood revenge thriller but dig a little deeper and therein lies an intricate story that weaves its way through to an explosive finale.
Oplev brings back Dragon Tattoo star Noomi Rapace and gives her a darker character, (one that she’ll be able to relate with) who has a past that has scared her, both inside and out, she’s after some revenge of her own. Comparisons will be drawn to her most famous female lead, Lisbeth Salander.
Rapace plays Beatrice, a lonely individual who lives with her slightly deaf mother Valentine (Isabelle Huppert) who has a penchant for cooking and Tupperware and it would be argued her talents are wasted in this. Beatrice blackmails Victor when she catches him knocking off a gang member in his apartment, and tells him that she’ll go to he police unless he helps her kill someone from her past.
Despite coming across as a revenge-actioner in the trailers the film itself has a lot more going for it than that, there is so much more to the story than just cracking heads and explosions. Beatrice’s pain at being scarred by a drunk diver who all but got away leaves her encased in worry and self pity, while Valentine does her best to push her back out into the world.
The relationship between Victor and Beatrice is cagey at first, but this isn’t an initial romance that is going to blossom with them walking off into the sunset together, not at the beginning anyway. It is hard to tell who really wants what and its more about the coming together of two lost souls whose first thought in life is revenge, leaving everything else to come second.
The on screen chemistry between the two lead protagonists is believable, Farrell is steely eyed and strong and Rapace conveys herself with devilish intrigue while at the same time giving off a sense of vulnerability. Terrance Howard is slick and does a decent job, although I could think of a number of other actors who probably could have pulled off the character with a great deal more menace.
The action is pretty good, the highlight being the pulsating last 15 minutes which to be honest was well worth the admission price alone. There was what I would call a ‘copout’ moment at the end, and after everything that Farrell had gone through I would have thought more attention would have been centered on that, instead I left feeling slightly short changed.
It’s a solid film from Niels Arden Oplev with some great acting and a finale that will leave you gasping for an encore.
Only a little however, director Niels Arden Oplev’s first English language feature produces effective results in what is a very good revenge thriller. Colin Farrell plays gangland enforcer Victor who during a shoot out saves the life of his boss Alphonse (Howard) who is being tormented by an unknown hell bent on making his life uncomfortable.
Victor has his own agenda, getting as close to Alphonse as possible before exacting revenge for the murder of his wife and daughter years earlier. On the surface it looks like any bog standard Hollywood revenge thriller but dig a little deeper and therein lies an intricate story that weaves its way through to an explosive finale.
Oplev brings back Dragon Tattoo star Noomi Rapace and gives her a darker character, (one that she’ll be able to relate with) who has a past that has scared her, both inside and out, she’s after some revenge of her own. Comparisons will be drawn to her most famous female lead, Lisbeth Salander.
Rapace plays Beatrice, a lonely individual who lives with her slightly deaf mother Valentine (Isabelle Huppert) who has a penchant for cooking and Tupperware and it would be argued her talents are wasted in this. Beatrice blackmails Victor when she catches him knocking off a gang member in his apartment, and tells him that she’ll go to he police unless he helps her kill someone from her past.
Despite coming across as a revenge-actioner in the trailers the film itself has a lot more going for it than that, there is so much more to the story than just cracking heads and explosions. Beatrice’s pain at being scarred by a drunk diver who all but got away leaves her encased in worry and self pity, while Valentine does her best to push her back out into the world.
The relationship between Victor and Beatrice is cagey at first, but this isn’t an initial romance that is going to blossom with them walking off into the sunset together, not at the beginning anyway. It is hard to tell who really wants what and its more about the coming together of two lost souls whose first thought in life is revenge, leaving everything else to come second.
The on screen chemistry between the two lead protagonists is believable, Farrell is steely eyed and strong and Rapace conveys herself with devilish intrigue while at the same time giving off a sense of vulnerability. Terrance Howard is slick and does a decent job, although I could think of a number of other actors who probably could have pulled off the character with a great deal more menace.
The action is pretty good, the highlight being the pulsating last 15 minutes which to be honest was well worth the admission price alone. There was what I would call a ‘copout’ moment at the end, and after everything that Farrell had gone through I would have thought more attention would have been centered on that, instead I left feeling slightly short changed.
It’s a solid film from Niels Arden Oplev with some great acting and a finale that will leave you gasping for an encore.
Kristy H (1252 KP) rated Shatter the Night in Books
Mar 19, 2020
Cedar Valley Detective Gemma Monroe takes a break from trick-or-treating on Halloween night with her young daughter Grace and fiance Brody to visit a family friend, former Cedar Valley Judge Caleb Montgomery. Caleb tells Gemma that he's been receiving haunting anonymous threats on his life. As Gemma, Brody, and Grace return to the Halloween festivities, they hear a gigantic explosion. Gemma quickly learns it was Caleb's Mercedes. The well-respected judge is dead. This kicks off a twisted and grueling case for Gemma and her partner, Detective Finn Nowlin, leading them down the dark past of Cedar Valley. There are ties to former serial killer and the more Gemma and Finn dig, the more disturbing things they find. Even worse, it appears as if Caleb's killer might not be finished.
"We had summoned the evil to our town just as surely as if we'd mailed an invitation. We just didn't know it yet, and by the time we did know it, the damage would already be done. People would be killed. Lives would be changed."
This was such a good book, you guys. I've read the first three books in the Gemma Monroe series and really enjoyed them, and this was such an excellent addition to this series. To put it in perspective, I started reading this book about the same time as Michael Connelly's latest. I quickly realized that wouldn't work as they both involved plots with arson, and my small brain was getting addled. Well, I found this book so completely captivating that this was the one I kept with--and I mean, Connelly is my most favorite of authors. I have a cat named Harry Bosch. But there was just something about this one!
Gemma has become one of my favorite detectives. She's so easy to identify with. I love that she's a working mom, and that she can share her perspectives about working and motherhood with the reader. She even admits that she is probably a better mom because she works, but she still struggles being away from young Grace. She's human and fallible. We also see her make some strides in her personal growth in this book. She's awesome and tough, and I really like her.
"Since having my daughter, time seemed to speed up at incredible rates."
The plot in this one is wonderful. It's creepy and builds up suspense. I was completely captivated. I love a book that keeps me guessing, and Shatter The Night definitely did that. There are a lot of suspects, and it was really fun to try to figure out what was going on and who might be our bad "guy(s)." The book weaves in the town's legacy, intertwining the history and its elders, so to speak. So you have a past that features Caleb and his ancestors; the police and their history; even Gemma's family. I don't want to go deeper than that, but Littlejohn weaves it all together flawlessly.
Overall, this was a great read. Interesting story, wonderful characters (the recurring characters are the best--please live forever, Tilly Krinkle), and a strong female lead. What more can you ask for? Maybe it's time to name a cat Gemma Monroe. :) 4.5 stars.
"We had summoned the evil to our town just as surely as if we'd mailed an invitation. We just didn't know it yet, and by the time we did know it, the damage would already be done. People would be killed. Lives would be changed."
This was such a good book, you guys. I've read the first three books in the Gemma Monroe series and really enjoyed them, and this was such an excellent addition to this series. To put it in perspective, I started reading this book about the same time as Michael Connelly's latest. I quickly realized that wouldn't work as they both involved plots with arson, and my small brain was getting addled. Well, I found this book so completely captivating that this was the one I kept with--and I mean, Connelly is my most favorite of authors. I have a cat named Harry Bosch. But there was just something about this one!
Gemma has become one of my favorite detectives. She's so easy to identify with. I love that she's a working mom, and that she can share her perspectives about working and motherhood with the reader. She even admits that she is probably a better mom because she works, but she still struggles being away from young Grace. She's human and fallible. We also see her make some strides in her personal growth in this book. She's awesome and tough, and I really like her.
"Since having my daughter, time seemed to speed up at incredible rates."
The plot in this one is wonderful. It's creepy and builds up suspense. I was completely captivated. I love a book that keeps me guessing, and Shatter The Night definitely did that. There are a lot of suspects, and it was really fun to try to figure out what was going on and who might be our bad "guy(s)." The book weaves in the town's legacy, intertwining the history and its elders, so to speak. So you have a past that features Caleb and his ancestors; the police and their history; even Gemma's family. I don't want to go deeper than that, but Littlejohn weaves it all together flawlessly.
Overall, this was a great read. Interesting story, wonderful characters (the recurring characters are the best--please live forever, Tilly Krinkle), and a strong female lead. What more can you ask for? Maybe it's time to name a cat Gemma Monroe. :) 4.5 stars.
Darren (1599 KP) rated Zulu (2013) in Movies
Aug 5, 2019
Story: Zulu starts when a young woman is murdered, police officer Ali Sokhela (Forest) and his team that includes the washed up Brian Epkeen (Bloom) and rookie Dan Fletcher (Kemp) must start to investigate the case.
As the investigation deepens Brian must hold himself together while Ali must face his demons from his past which becomes deadly as they fall into an illegal drug dealing ring with a new devasting drug on the market.
Thoughts on Zulu
Characters – Brian Epkeen is a washed-up police officer, he is great at solving crimes, he tends to have a different woman every night, which has made him distant from his son. He never looks professional but will always do the right thing for his team. Ali Sokhela is scared by his childhood in the racial torn country, now he is a captain in the police force which sees him needing to forgive the men his father fought against to work in the same team, he does have connections which helps him through the city, with his own demons he must locate the killer. Dan is a rookie officer that is part of the team, his innocence isn’t ready to be in the field with the seasoned vets. Ruby is Brian’s ex-wife that hates him and that Brian hassle when he feels like it.
Performances – Orlando Bloom does show us that he can still be a leading man, an edgy side to his character is a big plus too, we could happily watch more of his work here. Forest Whitaker is great too, he has the darker backstory which pushes him into his decisions and hits the accent. The rest of the cast don’t get as much screen time as he does, but you do feel like they hired a lot of local talent which helps make the film feel authentic.
Story – The story follows two cops, one with a dark past because of his skin colour as a child, the other lives in darkness because of his addiction that must use their skills to solve a crime which starts simple enough until things get out of hand to a much bigger problem running through the city. This does feel gritty with how we investigate things, it doesn’t hold back with what happens to the characters and shows us just how far the criminal underworld will go to keep a secret. While this doesn’t rely on twists to get the final outcome, it does show us just how far these two would go to solve a crime and bring the criminals to justice.
Crime – The crime world we enter here shows us just how both sides in a drug war are waging against each other, we get bodies piling up that will only increase the battle with a racial tension that just increases the tension between the twos.
Settings – The film is set in South Africa, we get to see how difficult the drug war is with the racial tension still between the people in the city.
Scene of the Movie – Brian’s escape plan.
That Moment That Annoyed Me – The scene where the head turns up, there is such a pointless line here.
Final Thoughts – This is a gritty crime drama that shows us the harsh reality of the drug world, the two cops must overcome demons that will put them through a major test to get to the bottom of a crime.
Overall: Crime fans surprise.
As the investigation deepens Brian must hold himself together while Ali must face his demons from his past which becomes deadly as they fall into an illegal drug dealing ring with a new devasting drug on the market.
Thoughts on Zulu
Characters – Brian Epkeen is a washed-up police officer, he is great at solving crimes, he tends to have a different woman every night, which has made him distant from his son. He never looks professional but will always do the right thing for his team. Ali Sokhela is scared by his childhood in the racial torn country, now he is a captain in the police force which sees him needing to forgive the men his father fought against to work in the same team, he does have connections which helps him through the city, with his own demons he must locate the killer. Dan is a rookie officer that is part of the team, his innocence isn’t ready to be in the field with the seasoned vets. Ruby is Brian’s ex-wife that hates him and that Brian hassle when he feels like it.
Performances – Orlando Bloom does show us that he can still be a leading man, an edgy side to his character is a big plus too, we could happily watch more of his work here. Forest Whitaker is great too, he has the darker backstory which pushes him into his decisions and hits the accent. The rest of the cast don’t get as much screen time as he does, but you do feel like they hired a lot of local talent which helps make the film feel authentic.
Story – The story follows two cops, one with a dark past because of his skin colour as a child, the other lives in darkness because of his addiction that must use their skills to solve a crime which starts simple enough until things get out of hand to a much bigger problem running through the city. This does feel gritty with how we investigate things, it doesn’t hold back with what happens to the characters and shows us just how far the criminal underworld will go to keep a secret. While this doesn’t rely on twists to get the final outcome, it does show us just how far these two would go to solve a crime and bring the criminals to justice.
Crime – The crime world we enter here shows us just how both sides in a drug war are waging against each other, we get bodies piling up that will only increase the battle with a racial tension that just increases the tension between the twos.
Settings – The film is set in South Africa, we get to see how difficult the drug war is with the racial tension still between the people in the city.
Scene of the Movie – Brian’s escape plan.
That Moment That Annoyed Me – The scene where the head turns up, there is such a pointless line here.
Final Thoughts – This is a gritty crime drama that shows us the harsh reality of the drug world, the two cops must overcome demons that will put them through a major test to get to the bottom of a crime.
Overall: Crime fans surprise.
Darren (1599 KP) rated Welcome To Happiness (2016) in Movies
Aug 28, 2019
Verdict: Strange and Quirky
Story: Welcome to Happiness starts as young man Woody (Gallner) a children’s author who welcomes strangers into his apartment to help them go through his erase their mistakes, this makes his life complicated when he starts becoming friendly with a fellow tenant Trudy (Thirlby). Meanwhile Nyles (Sexton III) a man that is cleaning up after his father’s death, learns that he has valuable baseball cards, which sees him getting drawn into a big adventure around the people who want in on the business.
When Woody sees the full effect of the visits, he starts to question why he can’t change moments from his past, which soon starts to put a strain on his relationship with Trudy, while his landlord Moses (Offerman) is encouraged with his work.
Thoughts on Welcome to Happiness
Characters – Woody is a children’s author that has just moved into an apartment which sees strangers visit, answer a string of questions before putting them in a closet where they vanish. He doesn’t know what happens next until he meets one of the visitors, which leaves him wondering why he can’t change his past, which only makes him out to be going crazy to his girlfriend. Trudy is the new neighbour to Woody who strikes up a relationship with him, she does question him about the visit and doesn’t believe him when he tells the story. Moses is the landlord that knows about the closet, he knows how it helps people and who should be the one that guides people through it. Nyles is a depressed man that learns about the treasure in his father’s attic, he ends up follow a string of instructions, which will sees him visiting the closet.
Performances – Kyle Gallner does well in the leading role, it shows us just how difficult being an author with pain in his life can be difficult to get through. This does have a big cast, with each actor doing their thing to make us understand figures they are playing.
Story – The story here follows a young man that finds himself in the unusual position of having to deal with strangers looking to answer questions, which would see them disappear in his closet, over time he wants to know more, which will soon start to push him to his limits. This is an interesting little story, it does show us how difficult living in despair could be on the people in life, they will need to learn to move on, because once you break down everything, you never know what could have been in the world. We do have to meet a lot of characters, which do seem to have moments of randomness, though it does all make sense by the end of the film.
Comedy/Fantasy – The comedy in the film comes from just how far out there certain ideas are, mixed in with certain characters too, the fantasy shows us how the closet works and just how life can be seen differently if people come into it.
Settings – The settings for the film does try to put everything into a position of everyday, leading down the same plan as people you see in life will have stories you might not always get to know.
Scene of the Movie – Behind the door.
That Moment That Annoyed Me – Certain characters don’t seem needed at times.
Final Thoughts – This is a very strange movie, it does have an important message, that does need to help us reflect our own lives, even if it does lean away from it at times.
Overall: Interesting throughout.
Story: Welcome to Happiness starts as young man Woody (Gallner) a children’s author who welcomes strangers into his apartment to help them go through his erase their mistakes, this makes his life complicated when he starts becoming friendly with a fellow tenant Trudy (Thirlby). Meanwhile Nyles (Sexton III) a man that is cleaning up after his father’s death, learns that he has valuable baseball cards, which sees him getting drawn into a big adventure around the people who want in on the business.
When Woody sees the full effect of the visits, he starts to question why he can’t change moments from his past, which soon starts to put a strain on his relationship with Trudy, while his landlord Moses (Offerman) is encouraged with his work.
Thoughts on Welcome to Happiness
Characters – Woody is a children’s author that has just moved into an apartment which sees strangers visit, answer a string of questions before putting them in a closet where they vanish. He doesn’t know what happens next until he meets one of the visitors, which leaves him wondering why he can’t change his past, which only makes him out to be going crazy to his girlfriend. Trudy is the new neighbour to Woody who strikes up a relationship with him, she does question him about the visit and doesn’t believe him when he tells the story. Moses is the landlord that knows about the closet, he knows how it helps people and who should be the one that guides people through it. Nyles is a depressed man that learns about the treasure in his father’s attic, he ends up follow a string of instructions, which will sees him visiting the closet.
Performances – Kyle Gallner does well in the leading role, it shows us just how difficult being an author with pain in his life can be difficult to get through. This does have a big cast, with each actor doing their thing to make us understand figures they are playing.
Story – The story here follows a young man that finds himself in the unusual position of having to deal with strangers looking to answer questions, which would see them disappear in his closet, over time he wants to know more, which will soon start to push him to his limits. This is an interesting little story, it does show us how difficult living in despair could be on the people in life, they will need to learn to move on, because once you break down everything, you never know what could have been in the world. We do have to meet a lot of characters, which do seem to have moments of randomness, though it does all make sense by the end of the film.
Comedy/Fantasy – The comedy in the film comes from just how far out there certain ideas are, mixed in with certain characters too, the fantasy shows us how the closet works and just how life can be seen differently if people come into it.
Settings – The settings for the film does try to put everything into a position of everyday, leading down the same plan as people you see in life will have stories you might not always get to know.
Scene of the Movie – Behind the door.
That Moment That Annoyed Me – Certain characters don’t seem needed at times.
Final Thoughts – This is a very strange movie, it does have an important message, that does need to help us reflect our own lives, even if it does lean away from it at times.
Overall: Interesting throughout.
Lee (2222 KP) rated Bill & Ted Face the Music (2020) in Movies
Sep 15, 2020
Back in 1991, I thought that Bill & Ted's Bogus Journey was the greatest movie of all time. Sure, Bill & Ted's Excellent Adventure was pretty incredible too, but with the addition of Death… Station… evil robot Bill & Ted… it was all just genius as far as I was concerned. My movie watching habits since the nineties have shown me that neither of those films is actually the greatest of all time (well, maybe top 50), but that certainly didn't stop me from getting ridiculously giddy with excitement at the prospect of a third outing. Even more so after successfully introducing my youngest daughter to both movies recently, at which point I also concluded that Excellent Adventure was, in fact, the better of the two!
So, here we are. 29 years on from Bogus Journey, and we find Bill & Ted at a very difficult time in their lives. Dwindling popularity and record sales mean that their destiny of uniting the world with a single song is now becoming increasingly unlikely. A wedding reception where Bill & Ted are unveiling their latest musical creation to a less than lukewarm reception gives us a nice nostalgic chance to see some familiar faces from the previous movies and also brings us quickly up to speed on the lives of our two heroes. Still married to the medieval princesses (Jayma Mays and Erinn Hayes), they now both have grown-up daughters, Thea (Brigette Lundy-Paine) and Billie (Samara Weaving). Both girls are like younger versions of their fathers, making heavy use of the word ‘dude’, and with extensive musical tastes and knowledge. They worship their fathers though and truly believe in their music.
Following the wedding reception, a trip to couples therapy shows us that it's not just their music career that's heading for the rocks. There's even talk of breaking up the band - “We’ve spent our entire lives trying to unite the world. And I’m tired, dude” Ted confesses to Bill. And as their destiny begins to fracture, reality also starts to unravel, with historical figures randomly being sucked from their own time and dumped into another.
Arriving just in the nick of time is a traveller from the future. Kelly (Kristen Schaal) lands in an egg-shaped time machine and whisks the boys into the future where they find that they are now no longer being worshipped in the same way as they were before. They are told in no uncertain terms that they have just 77 minutes to come up with the song they were destined to write, or the past, present and future are all going to collide, resulting in the world collapsing in on itself. Whoah!
Resigning themselves to the fact that if they haven't been able to come up with the song in the last couple of decades, they're unlikely to come up with it in the next 77 minutes, Bill & Ted land on the genius idea that they can simply go to the future and steal the song from their future selves. So, they begin jumping forward to various points in time and meeting up with different versions of themselves. We get overweight rock star Bill & Ted, complete with dodgy British accents, muscular prison inmate Bill & Ted and even OAP nursing home Bill & Ted.
Meanwhile, daughters Thea and Billie come up with a slightly more solid plan of action that involves picking up prominent musicians from history and forming them into the ultimate band, in the hopes that their combined talents will come up with the song that saves the world. It's a race against time as both missions play out simultaneously, taking in a trip to hell, recruiting ex-band member Death (William Sandler) and trying to outwit a robot who's out to kill them. It's basically a greatest hits remix of the first two movies.
It took some time for me to adjust to seeing Keanu Reeves outside of his role as John Wick, clean-shaven and considerably less dangerous. Both he and Alex Winter are obviously much older than when we last saw them as Bill & Ted, but it was surprising just how well they slipped right back into the roles. It honestly felt so good to be back in the company of these guys. The daughters are also a welcome addition, although they feel underused, and being separated from their fathers for much of the movie means that everything feels a lot more chaotic than we’re used to.
Bill & Ted Face the Music rattles along at a fairly brisk pace and the ending felt very rushed and abrupt. Something about the whole thing just doesn’t feel right and I didn’t feel as though we were ever getting very much time to explore or experience a particular scene before we were straight onto the next. It’s funny at times, but with most of it essentially reworking themes and ideas from earlier movies it ends up as the weakest of the trilogy, which is a real shame.
I’ve got so much love for these characters and movies that I feel bad about being negative in any way. However, I can’t help feeling that Face the Music teeters on the edge of ‘maybe they should have just left alone with the last movie’ a little too often. At the end of the day though, I can't really knock a movie that's essentially all about harmless fun and, more importantly, carries with it a message about uniting the world, being excellent to each other. I think we all could appreciate that philosophy in our lives right now.
So, here we are. 29 years on from Bogus Journey, and we find Bill & Ted at a very difficult time in their lives. Dwindling popularity and record sales mean that their destiny of uniting the world with a single song is now becoming increasingly unlikely. A wedding reception where Bill & Ted are unveiling their latest musical creation to a less than lukewarm reception gives us a nice nostalgic chance to see some familiar faces from the previous movies and also brings us quickly up to speed on the lives of our two heroes. Still married to the medieval princesses (Jayma Mays and Erinn Hayes), they now both have grown-up daughters, Thea (Brigette Lundy-Paine) and Billie (Samara Weaving). Both girls are like younger versions of their fathers, making heavy use of the word ‘dude’, and with extensive musical tastes and knowledge. They worship their fathers though and truly believe in their music.
Following the wedding reception, a trip to couples therapy shows us that it's not just their music career that's heading for the rocks. There's even talk of breaking up the band - “We’ve spent our entire lives trying to unite the world. And I’m tired, dude” Ted confesses to Bill. And as their destiny begins to fracture, reality also starts to unravel, with historical figures randomly being sucked from their own time and dumped into another.
Arriving just in the nick of time is a traveller from the future. Kelly (Kristen Schaal) lands in an egg-shaped time machine and whisks the boys into the future where they find that they are now no longer being worshipped in the same way as they were before. They are told in no uncertain terms that they have just 77 minutes to come up with the song they were destined to write, or the past, present and future are all going to collide, resulting in the world collapsing in on itself. Whoah!
Resigning themselves to the fact that if they haven't been able to come up with the song in the last couple of decades, they're unlikely to come up with it in the next 77 minutes, Bill & Ted land on the genius idea that they can simply go to the future and steal the song from their future selves. So, they begin jumping forward to various points in time and meeting up with different versions of themselves. We get overweight rock star Bill & Ted, complete with dodgy British accents, muscular prison inmate Bill & Ted and even OAP nursing home Bill & Ted.
Meanwhile, daughters Thea and Billie come up with a slightly more solid plan of action that involves picking up prominent musicians from history and forming them into the ultimate band, in the hopes that their combined talents will come up with the song that saves the world. It's a race against time as both missions play out simultaneously, taking in a trip to hell, recruiting ex-band member Death (William Sandler) and trying to outwit a robot who's out to kill them. It's basically a greatest hits remix of the first two movies.
It took some time for me to adjust to seeing Keanu Reeves outside of his role as John Wick, clean-shaven and considerably less dangerous. Both he and Alex Winter are obviously much older than when we last saw them as Bill & Ted, but it was surprising just how well they slipped right back into the roles. It honestly felt so good to be back in the company of these guys. The daughters are also a welcome addition, although they feel underused, and being separated from their fathers for much of the movie means that everything feels a lot more chaotic than we’re used to.
Bill & Ted Face the Music rattles along at a fairly brisk pace and the ending felt very rushed and abrupt. Something about the whole thing just doesn’t feel right and I didn’t feel as though we were ever getting very much time to explore or experience a particular scene before we were straight onto the next. It’s funny at times, but with most of it essentially reworking themes and ideas from earlier movies it ends up as the weakest of the trilogy, which is a real shame.
I’ve got so much love for these characters and movies that I feel bad about being negative in any way. However, I can’t help feeling that Face the Music teeters on the edge of ‘maybe they should have just left alone with the last movie’ a little too often. At the end of the day though, I can't really knock a movie that's essentially all about harmless fun and, more importantly, carries with it a message about uniting the world, being excellent to each other. I think we all could appreciate that philosophy in our lives right now.
Ross (3284 KP) rated The Path of Flames in Books
Oct 24, 2017
This book has popped up a number of times as I have strolled through the fantasy section of Amazon's kindle store in the past. However, I was never really taken with the cover (which sadly I do base my TBR list on, in part) as I'm not much of one for elves. However, with the invitation to sample Kindle Unlimited for 60 days I thought I'd try and maximise my trial period and blast through this (now completed) series.
The first in the 5 book series (unless you count Escape from Bythos, a short opener) begins with Asho (the white haired character on the cover, not an elf after all but a Bythian human, at war alongside his lord and the army of "the good" against the armies of "the bad". We gradually start to see the world revealed at a gentle pace and each of the races are at different stages of their ascension to heaven, each step depending on how they lived that life (kind of like a tiered Buddhist reincarnation with eventually getting to heaven after a number of good lives). The Bythians are the lowest of the low and Asho is very lucky to be allowed to squire the Ennoian (read annoyin') Lord Kyferin.
From the result of that battle, further PoV characters are introduced: Ishkra and Kethe (Lord Kyferin's widow and daughter respectively), Audsley the magister and former knight Ser Tiron, as well as the orc-esque kragh Tarkon. All but Tarkon's narratives blend together to give an overall storyline from different perspectives.
The somewhat familiar castle setting is quickly thrown out the window as Lord Kyferin's brother takes over the castle and banishes his widow through a lunar gate (a mystic portal that only opens once a month used to travel great distances) along with her loyal followers into a ruined inhospitable wasteland with demons wandering the moors.
The characters are well defined and develop well through their trials and tribulations. While the plot is somewhat reactionary (there isn't really one main quest set up early on, rather events unfold and the plot is driven from there) this doesn't feel like it evolved that way, everything slots together well.
I have really enjoyed this first episode in the world of the black gate and have carried on with the follow-up, The Black Shriving.
The first in the 5 book series (unless you count Escape from Bythos, a short opener) begins with Asho (the white haired character on the cover, not an elf after all but a Bythian human, at war alongside his lord and the army of "the good" against the armies of "the bad". We gradually start to see the world revealed at a gentle pace and each of the races are at different stages of their ascension to heaven, each step depending on how they lived that life (kind of like a tiered Buddhist reincarnation with eventually getting to heaven after a number of good lives). The Bythians are the lowest of the low and Asho is very lucky to be allowed to squire the Ennoian (read annoyin') Lord Kyferin.
From the result of that battle, further PoV characters are introduced: Ishkra and Kethe (Lord Kyferin's widow and daughter respectively), Audsley the magister and former knight Ser Tiron, as well as the orc-esque kragh Tarkon. All but Tarkon's narratives blend together to give an overall storyline from different perspectives.
The somewhat familiar castle setting is quickly thrown out the window as Lord Kyferin's brother takes over the castle and banishes his widow through a lunar gate (a mystic portal that only opens once a month used to travel great distances) along with her loyal followers into a ruined inhospitable wasteland with demons wandering the moors.
The characters are well defined and develop well through their trials and tribulations. While the plot is somewhat reactionary (there isn't really one main quest set up early on, rather events unfold and the plot is driven from there) this doesn't feel like it evolved that way, everything slots together well.
I have really enjoyed this first episode in the world of the black gate and have carried on with the follow-up, The Black Shriving.
Merissa (12051 KP) rated Insight (The Community #1) in Books
Jul 24, 2017
Insight (The Community #1) by Santino Hassell
Insight is the first book in The Community series, and we start off with Nate. He lives in a dead-end town, works a dead-end job, comes from a dead-beat family, and is going nowhere fast. However, his life changes when his twin dies. Now, don't get me wrong, there is no big lovefest with these twins - far from it. Theo is a drama queen of the nth degree and isn't above 'playing' for what he wants, no matter the cost to anyone, not even his brother. However, when Theo's death is ruled a suicide, Nate knows something is wrong. How does he know? Because he keeps getting visions in which he IS Theo and even shares his death. That's how he knows. With family drama nipping at his heels, he packs up and heads out to New York. Trent has already spoken with Nate, although Nate can't remember. When he drives past Nate hitchhiking, he can't just leave him, so he doesn't. This leads on to the romance part of the story, although it doesn't over run it. Once they get to NYC, it's full on and fast paced as the story progresses and Nate finds himself in the same danger as Theo.
This is the first book by Santino Hassell that I have read and I was thoroughly engrossed from the very beginning. I really felt for Nate and everything he was, and had been, going through. Trent is the perfect foil for him, and provides back up and sanity as and when Nate needs it. This isn't a romance book, although it has elements of romance within it. Primarily I would say this is a Paranormal Suspense. Either way, the story is gripping, the characters are well rounded (even those you don't particularly like), and you will keep turning those pages. I loved the epilogue that we got, right up until the major cliffhanger that you are left with. For something that is definitely different, I would have no hesitation in recommending this.
* A copy of this book was provided to me with no requirements for a review. I voluntarily read this book, and my comments here are my honest opinion. *
Merissa
Archaeolibrarian - I Dig Good Books!
This is the first book by Santino Hassell that I have read and I was thoroughly engrossed from the very beginning. I really felt for Nate and everything he was, and had been, going through. Trent is the perfect foil for him, and provides back up and sanity as and when Nate needs it. This isn't a romance book, although it has elements of romance within it. Primarily I would say this is a Paranormal Suspense. Either way, the story is gripping, the characters are well rounded (even those you don't particularly like), and you will keep turning those pages. I loved the epilogue that we got, right up until the major cliffhanger that you are left with. For something that is definitely different, I would have no hesitation in recommending this.
* A copy of this book was provided to me with no requirements for a review. I voluntarily read this book, and my comments here are my honest opinion. *
Merissa
Archaeolibrarian - I Dig Good Books!