Self Compassion
Book
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of...
The Better Man Project
Book
In response to its readers' calls for more health content in the manner that they've come to expect...
The High-Conflict Couple: A Dialectical Behaviour Therapy Guide to Finding Peace, Intimacy & Validation
Book
Some couples need more than just the run-of-the-mill relationship advice to solve their problems in...
The Relationship Fix: Dr Jenn's 6-Step Guide to Improving Communication, Connection & Intimacy
Book
Love, conflict, heartache, communication, loss and relationship rebirth: Dr Jenn Mann, host of VH1's...
The Rules to Break
Book
A personal code for living your life your way. From a very young age you've been inundated with...
What You Need to Know About Pernicious Anaemia and Vitamin B12 Deficiency
Book
Are you constantly exhausted? Does sleep not refresh you? Is your balance not what it was? Do you...
Women and Girls with Autism Spectrum Disorder: Understanding Life Experiences from Early Childhood to Old Age
Sarah Hendrickx and Judith Gould
Book
The difference that being female makes to the diagnosis, life and experiences of a person with an...
Yoga for a Happy Back: A Teacher's Guide to Spinal Health Through Yoga Therapy
Rachel Krentzman and Aadil Palkhivala
Book
This unique book offers a framework for using yoga therapeutically to heal back and spinal problems....
You Can Think Differently: Change Your Thinking, Change Your Life
Book
Do you want more from your life? Nothing reflects your quality of life more than your thinking....
Against the Modern World
Book
Against the Modern World is the first history of Traditionalism, an important yet surprisingly...