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Sassy Brit (97 KP) rated Active: Workouts that Work for You in Books
Jun 5, 2019
Holly is a top personal trainer who likes to take a holistic approach to keeping fit, healthy, and eating well. She believes fitness is within us, and can be done anywhere – at home on your settee, outside, even sitting at your desk.
After the exercises, which are all laid out nicely with colour photos showing the various different positions of each step, comes the chat about diet and nutrition.
I was relieved to hear Holly’s a big believer in just eating healthier. No dieting. No starving yourself, or obscure ingredients. Just delicious healthy food. There’s even a no fuss chocolate brownies recipe, as she admits she too is a chocoholic.
Finally, at the back of the book are some ‘at-a-glance’ workout summaries which list all the exercises that make up each work out and the number of reps and timings, for a quick and easy way to remember the order of each different workout. With tips for planning your routines during a normal week and during a busy week included.
Very well thought out. Great photos. And it smells absolutely good enough to eat! This is going on my top ten of ‘Great smelling books’ which will absolutely delight other booksniffers, I’m sure!
Over all, I enjoyed reading this book and will endeavour to give this a go – after I’ve finished my chocolate bar first.
Sassy Brit (97 KP) rated Timeless: Recreate the Most Iconic Looks from 100 Years of Beauty in Books
Jun 5, 2019
Timeless is indeed a beauty of a book, with glossy photos and clear, concise ‘how to’ steps to recreate the styles and make-up from the early years, and the jazz-age flapper 1930s right up to the 1980s and beyond.
I’m a fan of the sixties, Jean Shrimpton, Twiggy models, and designer Mary Quant, who all influenced the UK and made London an icon fashion hub back in the day. So I really liked how there was quite a chunk dedicated to this (and other) hairstyle and make-up periods. I wish I was old enough to have lived in this era!
It’s also amazing to see just how long brands like Max Factor, Yardley, Ponds, Elizabeth Arden and Revlon have been going. And sad to read how much of the make-up was bought from much-loved shops like Woolworths, which I do remember! (The shop, not buying make-up in the 60s!)
The cultural revolution of the 1960s saw innovative make-up formulations produced, boundaries being pushed and the youthful Swinging London scene influencing looks all over the world. ?????????”
Put together by renowned film, television and make-up artist Louise Young, along with leading film industry hairstylist Loulia Sheppard, this is an outstanding book full of tips, tricks and stunning photos. Whether you’re a fashion guru or just like this as a coffee table book, it’s definitely a conversation starter.