"I recently shared this book with my daughter. Now we both read the affirmations daily. Love your body to make it happy and healthy and whole! Here’s an example of how easy it is to practice these ideas: I love to put my feet up at the end of the day and watch them looking kinda good. In my mind I say to them: ‘Thank you for taking me around for so many years to so many places—with happy steps. You’re the best!’ This is a very practical book. Every page just lists a part of your body and one or two lines of blessings you can repeat. Repeat out loud. When you need it quickly – like you had a rough night, your kidney is hurting, your liver is feeling heavy but you have to go into the subway/the tube as soon as you can – go to the pages in Louise Hay and just bless your liver and kidney before your morning starts. Isn’t that great? Don’t feel guilty if you forget to do it! I forget, too, you know. But my liver and kidney seem to understand me by now, that I do care about them."