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The Lost (Jonah Colley #1)
The Lost (Jonah Colley #1)
Simon Beckett | 2021 | Crime, Thriller
9
9.0 (1 Ratings)
Book Rating
Oh my goodness!! This is one of my reads of 2021; it grabbed me round the neck from page 1 and didn't let go right to the very end.

This is one very, very clever and exceptionally good story that had me absolutely hooked from the beginning and devouring every page with a voracious appetite for more.

The characters are excellent, all of them have a part to play and all play it well. Of particular note are the main character of Jonah, who I quickly became attached to, and the investigating officer, DI Fletcher, who I quickly disliked (there's got to be a story there for a future book ?!?); I didn't feel there was one character that was surplus to requirements.

It's full of atmosphere, tension, suspense, anticipation and is totally gripping from the very start. I was desperate to find out if there was any connection to Jonah's missing son and the carnage Jonah discovers at the bleak Slaughter Quay and was extremely satisfied with the outcome and how it was reached.

I can't wait for the next instalment in this new series and have absolutely no hesitation in recommending this to lovers of crime thrillers but be warned, it is a difficult read in parts and there is violence and numerous scenes of peril so if you are of a nervous disposition, then this might not be the one for you but if not, go and buy it ... now!

Many, many thanks to Orion Publishing Group via NetGalley for my copy in return for an honest, unbiased and unedited review.
  
WO
8
8.0 (1 Ratings)
Book Rating
94 of 235
Kindle
Wings of Stone ( The Dragons of Ascavar 1)
By J.D. Monroe
⭐️⭐️⭐️⭐️

Doctor Gabrielle Rojas knows her Jane Doe patient shouldn’t heal this fast, or have a blood type that doesn’t exist. She also knows that Tarek, the sexy stranger who claims he’s her next of kin, is out of his damned mind.

But she can’t deny her own eyes when she watches him turn into a dragon and fly out the window with her patient. There’s no mistaking his gleaming scales and massive wings, and her day only gets weirder when he calls her to dig a couple of bullets out of his delicious backside.

Meddling in the affairs of dragons lands Gabrielle in a dungeon in the magical land of Ascavar, where dragons rule and magic burns bright.

With war on the horizon for his people, Tarek swears to take Gabrielle home to her safe, normal life. But her healing touch soothes his wounded heart, and he soon realizes that this is one promise he can’t keep.

As passion binds them together, both dragon and doctor must ask…can they ever go back?

I enjoy this a lot more than I expected to for the first quarter of the book I was a bit weary but I ended up really enjoying it. It was one of those reads that catches you by surprise. The story line was good, the characters were good and it had some grit. Definitely surprised me.
  
The Housekeepers
The Housekeepers
Alex Hay | 2023 | Crime, Fiction & Poetry, Mystery, Thriller
10
10.0 (1 Ratings)
Book Rating
Ok, so full disclosure: this WILL be in my top reads this year. I loved every page. Every page that I would have turned much quicker if I hadn’t been reading on The Pigeonhole!!

Mrs King, the housekeeper of a Mayfair house, is sacked when she is discovered trying to access the male servants corridor at night. She recruits a group of women to exact her revenge: a woman who runs a black market business; an actress; a seamstress; and Mrs King’s predecessor. They all have more in common than you’d think, and they all have scores to settle.

I loved everything about The Housekeepers: I felt that the historical details were spot on, and I really wanted the women to come out on top. This is a really audacious plan, and I’m sure that anyone else reading it would want them to succeed as well.

And the secrets within the walls of that house!! The women want to expose this family just as much as they want to completely clear out the house.

The night of the party is a wondrous thing: even the Princess comes along (and with a warning!). There are acrobats, gentry, amazing costumes, and the most startling way of removing artwork from a house that I’ve ever heard of!

But of course there’s much more to this than meets the eye, and Mrs King has a bone to pick with the lady of the house.

Honestly, this is a wonderfully imaginative book - you should read it!!
  
The Mindfulness Playbook
The Mindfulness Playbook
Barbara Mariposa | 2016 | Health & Fitness, Philosophy, Psychology & Social Sciences
9
9.5 (2 Ratings)
Book Rating
I received this book for free through Goodreads First Reads.

Discover how to become healthier, happier, and more resilient with The Mindfulness Playbook by psychology expert Dr Barbara Mariposa. Written with the general public in mind, Mariposa tackles thoughts, feelings and situations that crop up in everyday life and provides effective coping strategies that can be employed anytime, anywhere. Full of inspiring solutions and practical skills, this book advises and supports as readers bring calm and happiness back into their lives. “By engaging with the content of this book, you will learn unique tools and skills that can bring you greater energy, freedom and clarity.”

Mindfulness is about living in the moment rather than dwelling on the past or worrying about the future. By regularly employing mindfulness, life, in theory, should become much simpler. Unfortunately, many people suffer from anxiety and depression; therefore, mindfulness can be a difficult concept to tackle. Mariposa breaks down the book into eight units and explains simple, proven techniques that, with daily practice, anyone can make a habit of using.

Dr Barbara Mariposa developed the Mind Mood Mastery programme and uses many of her ideas from this as the basis of her book. Each unit is broken down into manageable chunks that are easy to interpret and are relevant to the 21st century. Each unit contains a motto, which expresses the theme of the information provided and a task for people to do in their own time. There are also pages containing sections to write answers to questions Mariposa poses throughout the text.

Many of the tools Mariposa introduces can be shortened to acronyms, making them easy for people to remember in moments of anxiety or stress. One example is “BELL- Breathe. Expand. Listen. Look.” By remembering the letters of this power tool, it can be brought to mind in a difficult situation. It reminds the person to take a deep breath, notice what is going on around them, listen to what they can hear, and focus on something they can see. This helps to stop thoughts from spiralling into the past or future and causing lots of anxiety.

The problem with the term “mindfulness” is it has become an overused term and often replaces the word “relaxing”, for example, on colouring books. Dr Mariposa keeps to the scientific definition of the word (a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique) and is sympathetic to the reader, acknowledging that life can be hard and mindfulness can be difficult to maintain.

Within each unit is a section dubbed “The Science Bit”, which, it goes without saying, contains scientific information. Mariposa explains in layman’s terms how the brain works and what causes anxiety and depression. She also demonstrates with diagrams how to rewire the brain and alter thought processes. It is interesting to learn that the brain physically changes shape as mindfulness techniques are practised.

For those who want a simple, easy to follow book about mindfulness, The Mindfulness Playbook is definitely the one to purchase. The balance between science and everyday life is on point, and the language style is appropriate for all readers. Quotes from famous names break up the text into manageable sections and it is easy to dip in and out of the book as needed. Dr Barbara Mariposa has produced a superb self-help guide and, with hope, it will help everyone who reads it.
  
The Kindergarten Teacher (2018)
The Kindergarten Teacher (2018)
2018 | Drama
It’s always nice to see teachers encouraging and motivating their students, but in Sara Colangelo’s The Kindergarten Teacher, this is taken to a terrifying new level. Based on an Israeli film of the same name, it explores the line between encouragement and obsession. What happens when a bored kindergarten teacher meets a child prodigy? That’s what this film attempts to answer.

When teacher Lisa Spinelli (Maggie Gyllenhaal) meets pre-schooler Jimmy (Parker Sevak), her life is flipped upside down. Lisa attends poetry night classes, but her work is frequently criticised by teacher Simon (Gael García Bernal). Her family life is unsatisfactory, with her two children underachieving in her eyes. Because of her dissatisfaction with her life, she finds herself latching onto Jimmy and attempting to live vicariously through him. The film takes the two of them on a journey, where Lisa does everything she can to nurture Jimmy’s talent.

The pair’s first encounter happens when Jimmy reads out a poem, which Lisa believes to be way beyond his age group. Throughout the film, she encourages him to write more and more, and the scenes where Jimmy reads his work aloud are captivating. This is Parker Sevak’s acting debut, and he is a seriously impressive child actor. Because the level of poetry in the film is so advanced, he speaks incredibly clearly which stuns both Lisa and the audience. He was the stand-out performance for me, and at the age of 5, manages to steal the show. I am keen to see more films starring him in the future.

That doesn’t mean Gyllenhaal’s performance was bad. In fact, this is probably my favourite of hers in such a long time. Her tenacity and passion are admirable at first and then turns into obsession very quickly. The dark turn her character takes genuinely shocked me, even though it’s inevitable she’s going to do whatever it takes to get her own way. Despite this, I felt sorry for her throughout, which is a testament to the strength of Gyllenhaal’s acting. Lisa does questionable things, she lashes out, yet I was still hoping for a better outcome. I was hoping she’d see sense one way or another. She’s a problematic character for sure, but she doesn’t have to be this way. I felt like she had the power to stop what she was doing.

The film’s pacing worked very well for me, slowly building until the final act. I loved the way it ended, as it left me with a sinking feeling. The last line by Jimmy broke my heart, and if you’ve seen it for yourself, I’m sure you’ll understand why. The screenplay is brilliantly written and tells an incredibly controversial story of what is essentially child exploitation. Jimmy’s young and impressionable mind is taken advantage of based on his talents, resulting in a series of increasingly concerning events. Just when you think Lisa can’t cross any more lines, she does, and it’s enough to shock anyone.

I was completely glued to the screen for the entire third act. If you’re looking for a fresh, thought-provoking drama then I would certainly recommend this. Maggie Gyllenhaal is at the top of her game in The Kindergarten Teacher, delivering a performance that leaves audiences feeling conflicted. This is certainly a heavy film, but I’d also consider it a must-watch and a cautionary tale for the modern age.

https://jumpcutonline.co.uk/review-the-kindergarten-teacher-2019/
  
The Mindfulness Playbook
The Mindfulness Playbook
Barbara Mariposa | 2016 | Health & Fitness, Philosophy, Psychology & Social Sciences
10
9.5 (2 Ratings)
Book Rating
I received this book for free through Goodreads First Reads.

Discover how to become healthier, happier, and more resilient with The Mindfulness Playbook by psychology expert Dr Barbara Mariposa. Written with the general public in mind, Mariposa tackles thoughts, feelings and situations that crop up in everyday life and provides effective coping strategies that can be employed anytime, anywhere. Full of inspiring solutions and practical skills, this book advises and supports as readers bring calm and happiness back into their lives. “By engaging with the content of this book, you will learn unique tools and skills that can bring you greater energy, freedom and clarity.”

Mindfulness is about living in the moment rather than dwelling on the past or worrying about the future. By regularly employing mindfulness, life, in theory, should become much simpler. Unfortunately, many people suffer from anxiety and depression; therefore, mindfulness can be a difficult concept to tackle. Mariposa breaks down the book into eight units and explains simple, proven techniques that, with daily practice, anyone can make a habit of using.

Dr Barbara Mariposa developed the Mind Mood Mastery programme and uses many of her ideas from this as the basis of her book. Each unit is broken down into manageable chunks that are easy to interpret and are relevant to the 21st century. Each unit contains a motto, which expresses the theme of the information provided and a task for people to do in their own time. There are also pages containing sections to write answers to questions Mariposa poses throughout the text.

Many of the tools Mariposa introduces can be shortened to acronyms, making them easy for people to remember in moments of anxiety or stress. One example is “BELL- Breathe. Expand. Listen. Look.” By remembering the letters of this power tool, it can be brought to mind in a difficult situation. It reminds the person to take a deep breath, notice what is going on around them, listen to what they can hear, and focus on something they can see. This helps to stop thoughts from spiralling into the past or future and causing lots of anxiety.

The problem with the term “mindfulness” is it has become an overused term and often replaces the word “relaxing”, for example, on colouring books. Dr Mariposa keeps to the scientific definition of the word (a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique) and is sympathetic to the reader, acknowledging that life can be hard and mindfulness can be difficult to maintain.

Within each unit is a section dubbed “The Science Bit”, which, it goes without saying, contains scientific information. Mariposa explains in layman’s terms how the brain works and what causes anxiety and depression. She also demonstrates with diagrams how to rewire the brain and alter thought processes. It is interesting to learn that the brain physically changes shape as mindfulness techniques are practised.

For those who want a simple, easy to follow book about mindfulness, The Mindfulness Playbook is definitely the one to purchase. The balance between science and everyday life is on point, and the language style is appropriate for all readers. Quotes from famous names break up the text into manageable sections and it is easy to dip in and out of the book as needed. Dr Barbara Mariposa has produced a superb self-help guide and, with hope, it will help everyone who reads it.