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MyKeto - Low Carb Keto Tracker
Health & Fitness and Reference
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What is the Ketogenic Diet? The Ketogenic diet is a fast-growing low carbohydrate, high fat (lchf)...
Weight Loss RUNNING
Health & Fitness and Lifestyle
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SLIM DOWN IN 8 WEEKS. The first running app on the App Store designed specially for weight loss....
Papa's Pancakeria HD
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Rise and shine with seasonal pancakes, waffles and more in Papa's Pancakeria HD! -- ABOUT THE GAME...
Nutrients - Nutrition Facts
Food & Drink and Health & Fitness
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Nutrients (previously called Foodle) is nutrition at your fingertips! How much sugar is in an apple?...
Papa's Pizzeria HD
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Top, bake, and serve seasonal pizzas in Papa's Pizzeria HD! -- ABOUT THE GAME -- Things get...
Mark @ Carstairs Considers (2165 KP) rated Sifting Through the Clues in Books
Apr 24, 2019
Jenna Must Sift Through the Suspects to Find a Killer
Spring has sprung in Crystal Cove, and the town is celebrating all things book club. Clubs from neighboring towns have come to advertise their clubs and Jenna Hart is letting the Cookbook Nook be used to host some of the book discussions happening during the week. But she’s most excited about the progressive dinner that her own book club, the Mystery Mavens, is planning for Saturday night. However, the night ends in tragedy when they arrive at their last stop and find their final hostess, Ivy Beale, dead on her kitchen floor. Ivy had a reputation of knowing everyone’s secrets, and Jenna had seen her clashing with several people in town recently. Was that what got her killed?
One thing I love about the series is the different themes that author Daryl Wood Gerber works in via the town’s events, and book clubs is one that will appeal to all readers. The mystery is strong, with some unusual elements that Jenna must figure out in order to solve the case. I felt the suspects are good and kept me guessing as I went along. The climax was a lot of fun and perfectly wrapped things up. There is a large cast of characters, and I love spending time with them. However, at times it can be hard to remember all the connections, so I was thankful for the list of characters at the beginning of the book. My biggest issue is the relationship between Jenna and Cinnamon Pritchett, the chief of police. They are supposed to be good friends, but I don’t see it based on their interactions here. I get why Cinnamon behaves the way she does, but we need to see more of the friendship between them. We got over a dozen recipes at the end, some sweet and some savory, and many of them give us regular and gluten free versions. Fans of Daryl’s other series will enjoy the Easter eggs she slipped into this book; I know I did.
One thing I love about the series is the different themes that author Daryl Wood Gerber works in via the town’s events, and book clubs is one that will appeal to all readers. The mystery is strong, with some unusual elements that Jenna must figure out in order to solve the case. I felt the suspects are good and kept me guessing as I went along. The climax was a lot of fun and perfectly wrapped things up. There is a large cast of characters, and I love spending time with them. However, at times it can be hard to remember all the connections, so I was thankful for the list of characters at the beginning of the book. My biggest issue is the relationship between Jenna and Cinnamon Pritchett, the chief of police. They are supposed to be good friends, but I don’t see it based on their interactions here. I get why Cinnamon behaves the way she does, but we need to see more of the friendship between them. We got over a dozen recipes at the end, some sweet and some savory, and many of them give us regular and gluten free versions. Fans of Daryl’s other series will enjoy the Easter eggs she slipped into this book; I know I did.
Sassy Brit (97 KP) rated The Balance Plan: Six Steps to Optimize Your Hormonal Health in Books
Jun 5, 2019
Nourishment not Deprivation!
Have you ever thought you struggle to lose weight even when you don’t eat properly? What about not being able to live without your tea, coffee or chocolate fix on a daily basis? Are you always saying how exhausted you are?
More than likely you have said something along these lines, but did you know that these complaints are often down to a hormonal imbalance?
The Balance Plan by Angelique Panagos tackles how to deal with all those issues and more, whilst offering practical advice, and suggestions for overcoming things like always feeling hungry but never feeling satisfied, or constantly feeling bloated.
Split up into four parts there are recipes, meal plans and full on explanations about how to optimise your hormonal health. To achieve this Angelique has created a six-step method (the six pillars of balance) which include; nourish (eating correctly), balance (stabilising ourselves by planning ahead), nurture (looking after ourselves), cleanse (cleansing our bodies), move (exercises) and restore (pampering).
In addition we hear about how hormones work and what exactly they are, through “The Sassy Six” and how to recognise what is happening to our bodies. From PMS, toxins, to stress and the menopause — major transitions in a woman’s life — it’s all covered.
This is an empowering book which highlights how we should celebrate our feminine cycle, by learning to understand and support our hormonal balance through a journey of gentle consistent lifestyle changes. Yeah, I know that sounds a bit hippy-ish, but it’s not at all. The Balance Plan helps to show us how we don’t need to reach for the pills for a quick fix, only to gloss over what is really happening to our bodies.
This is a thoroughly educational read, that should be on every woman’s bookshelf. Imagine if you can sleep better, enhance digestion, elevate energy levels, lose weight, reduce stress and feel happier. This book plans to help you do just that!
Have you ever thought you struggle to lose weight even when you don’t eat properly? What about not being able to live without your tea, coffee or chocolate fix on a daily basis? Are you always saying how exhausted you are?
More than likely you have said something along these lines, but did you know that these complaints are often down to a hormonal imbalance?
The Balance Plan by Angelique Panagos tackles how to deal with all those issues and more, whilst offering practical advice, and suggestions for overcoming things like always feeling hungry but never feeling satisfied, or constantly feeling bloated.
Split up into four parts there are recipes, meal plans and full on explanations about how to optimise your hormonal health. To achieve this Angelique has created a six-step method (the six pillars of balance) which include; nourish (eating correctly), balance (stabilising ourselves by planning ahead), nurture (looking after ourselves), cleanse (cleansing our bodies), move (exercises) and restore (pampering).
In addition we hear about how hormones work and what exactly they are, through “The Sassy Six” and how to recognise what is happening to our bodies. From PMS, toxins, to stress and the menopause — major transitions in a woman’s life — it’s all covered.
This is an empowering book which highlights how we should celebrate our feminine cycle, by learning to understand and support our hormonal balance through a journey of gentle consistent lifestyle changes. Yeah, I know that sounds a bit hippy-ish, but it’s not at all. The Balance Plan helps to show us how we don’t need to reach for the pills for a quick fix, only to gloss over what is really happening to our bodies.
This is a thoroughly educational read, that should be on every woman’s bookshelf. Imagine if you can sleep better, enhance digestion, elevate energy levels, lose weight, reduce stress and feel happier. This book plans to help you do just that!
Erika Kehlet (21 KP) rated Musseled Out (A Maine Clambake Mystery, #3) in Books
Feb 21, 2018
***NOTE: I received an advance copy of this book for review through NetGalley in exchange for an honest review***
Julia Snowden is in Busman's Harbor, Maine, wrapping up the tourist season for her family's Clambake business and trying to decide if she will be headed back to her job in New York now that summer is over, or if she will be staying in Maine full-time. When a potential competitor turns up dead in the water, Julia's brother-in-law Sonny finds himself high on the list of suspects. Making matters worse, he is obviously hiding something from Julia, her sister Livvie, and the police. Julia is afraid that her boyfriend, Chris, is hiding something from her too. Since he's one of her reasons to stay in town, the decision to stay or go is just that much harder.
Once again I started a series somewhere other than at the beginning. While you won't be lost reading this book without having read the previous installments, in this case I do wish that I had read books one and two first. I think having a better understanding of the interpersonal relationships beforehand would have been nice, but the author does a good job of keeping you informed without totally rehashing everything that has already happened. With that aside, I really liked the story. There were enough characters and sub-plots to make it hard to guess "whodunnit", yet without being confusing. I felt like I should already have known who did it once Julia finally figured out who the murderer was, but while the conclusion was logical, it was not obvious.
This book is part of a series of culinary mysteries, and recipes like Lobster, Shrimp and Fennel Scampi, Hot Lobster Dip, and Grandma Snowden's Pumpkin Whoopie Pies are sure to make your mouth water.
I will be heading back to Busman's Harbor to read the beginning of this series, and I'm looking forward to more books to come.
Julia Snowden is in Busman's Harbor, Maine, wrapping up the tourist season for her family's Clambake business and trying to decide if she will be headed back to her job in New York now that summer is over, or if she will be staying in Maine full-time. When a potential competitor turns up dead in the water, Julia's brother-in-law Sonny finds himself high on the list of suspects. Making matters worse, he is obviously hiding something from Julia, her sister Livvie, and the police. Julia is afraid that her boyfriend, Chris, is hiding something from her too. Since he's one of her reasons to stay in town, the decision to stay or go is just that much harder.
Once again I started a series somewhere other than at the beginning. While you won't be lost reading this book without having read the previous installments, in this case I do wish that I had read books one and two first. I think having a better understanding of the interpersonal relationships beforehand would have been nice, but the author does a good job of keeping you informed without totally rehashing everything that has already happened. With that aside, I really liked the story. There were enough characters and sub-plots to make it hard to guess "whodunnit", yet without being confusing. I felt like I should already have known who did it once Julia finally figured out who the murderer was, but while the conclusion was logical, it was not obvious.
This book is part of a series of culinary mysteries, and recipes like Lobster, Shrimp and Fennel Scampi, Hot Lobster Dip, and Grandma Snowden's Pumpkin Whoopie Pies are sure to make your mouth water.
I will be heading back to Busman's Harbor to read the beginning of this series, and I'm looking forward to more books to come.
Mark @ Carstairs Considers (2165 KP) rated Steamed Open in Books
Dec 24, 2018
Closing a Beach Leaves Everyone Steamed
Lou Herrickson, a beloved member of the Busman's Harbor community, has recently died. Lou has left everything to her late husband's grandnephew, Bart Frick. That includes the mansion where she lived and the lighthouse and beach connected to it. Lou had always left the beach open to the public, but the first thing Bart does is fence off the beach. The locals who make a living by clamming are the first to discover this when they arrive to start their morning of work, and that's when Julia Snowden becomes concerned. Her family uses clams harvested from this beach in the Snowden Family clambake. Hoping to resolve things faster than a court challenge will allow, Julia goes to talk to Bart the next morning only to find him closed to reopening the beach. A few hours later, Bart is dead. The suspects range from those impacted to by closing of the beach to any potential heirs to a couple obsessed with lighthouses. Can Julia help find the killer?
I absolutely love this series, and this is another excellent entry. The mystery is strong with several competing suspects and motives to keep us from seeing the truth until Julia figures it out. A couple of sub-plots carry over from the previous book, and I liked how they were woven into the main mystery. No, you don't have to have read the previous book to understand what happens here, but it certainly helps. The characters are strong, with layers to them that unfold as the book progresses. This makes the characters introduced here more complex than in many of the series I read, and I love them more for it. We also learned a bit more about a series regular here, and I loved that added insight. There are four recipes for you to enjoy once you've finished the book, two featuring clams and two baked goods.
I absolutely love this series, and this is another excellent entry. The mystery is strong with several competing suspects and motives to keep us from seeing the truth until Julia figures it out. A couple of sub-plots carry over from the previous book, and I liked how they were woven into the main mystery. No, you don't have to have read the previous book to understand what happens here, but it certainly helps. The characters are strong, with layers to them that unfold as the book progresses. This makes the characters introduced here more complex than in many of the series I read, and I love them more for it. We also learned a bit more about a series regular here, and I loved that added insight. There are four recipes for you to enjoy once you've finished the book, two featuring clams and two baked goods.
Mark @ Carstairs Considers (2165 KP) rated Murder with a Cherry on Top in Books
Jul 6, 2019
Rival’s Murder Cools Off Opening Week
Kate McKay has returned to her hometown of Wolfet’s Roost in the Hudson River Valley of New York, and she has opened her own ice cream shop. Her only possibly concern is that it is across the street from the bakery owned by Ashley Winthrop. The two have known each other all their lives, and they have never gotten along. Sadly, Kate hasn’t even been opened a week before she gets proof that Ashley intends to continue their feud. But when Ashley is murdered the day after the two have a very public fight, Kate finds herself questioned by the police. Can she figure out what really happened before she is arrested for a crime she didn’t commit?
First books in series walk a fine line between introducing us to characters and giving us a good mystery. This one errs on the side of character backstory, which makes the first quarter very slow plot wise. Things do pick up as we go along, and by the second half the mystery is in full swing. Once it got going, I found the mystery good with an ending I didn’t suspect yet one that made sense. Kate, her Gran, and her niece are all solid characters and I enjoyed spending time with them. I am curious where Kate’s love life will go after what we learned and the characters we met here. The suspects don’t get much page time, but they seem real from the little bit of time we did get to spend with them. And there is plenty of talk about ice cream, which made me crave one of my favorite desserts. There are four delicious sounding recipes at the end, so you can bring a bit of Kate’s shop home with you. If you are looking for a new series to help you cool off as the summer heats up, this debut is for you.
First books in series walk a fine line between introducing us to characters and giving us a good mystery. This one errs on the side of character backstory, which makes the first quarter very slow plot wise. Things do pick up as we go along, and by the second half the mystery is in full swing. Once it got going, I found the mystery good with an ending I didn’t suspect yet one that made sense. Kate, her Gran, and her niece are all solid characters and I enjoyed spending time with them. I am curious where Kate’s love life will go after what we learned and the characters we met here. The suspects don’t get much page time, but they seem real from the little bit of time we did get to spend with them. And there is plenty of talk about ice cream, which made me crave one of my favorite desserts. There are four delicious sounding recipes at the end, so you can bring a bit of Kate’s shop home with you. If you are looking for a new series to help you cool off as the summer heats up, this debut is for you.