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Sassy Brit (97 KP) rated The Art of Natural Cleaning in Books

Jun 5, 2019

I’ve always liked the idea of making my own chemical free cleaning products, and have come across books with a little bit about it stuffed somewhere towards the back as an afterthought, so when I came across this whole book dedicated to the subject, “The Art of Natural Cleaning: Tips and techniques for a chemical-free, sparkling home (Art of series)” (what a mouthful!) by chemical free Rebecca Sullivan (well, one has to assume she is) I was delighted to say the least.

First impressions are – it’s a lovely small, hardback book, and every other page is a coloured photo of either the finished product or the work in progress.

There are some lovely ideas, and these are set out into categories; Kitchen, Wardrobe and Laundry, Bathroom, Scent and Make It Shine. There’s a nice introduction from the author and a mini shopping list of which are easily sourced. Each idea, if it includes a recipe, is set out clearly with the ingredients you need and the method.

There are several “recipes” I like, but I love those in the Scent Chapter and have made my own natural chemical free air fresheners.

Overall this is a great book and I’ve enjoyed trying out some of these ideas. Incidentally, the book cover is made out of a very tactile (to me anyway) material, that has a slightly woven, textile feel to it. I’m not sure what the technical name is for it, but I like it. And can’t stop stroking it.

Kudos

Roxanne (13 KP) rated Visual CBT: Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life in Books

Nov 9, 2018

3 STAR RATING

I have been very interested in reading as many anxiety/depression self help books as I possibly can as I believe it's something that I need to overcome. Depression is a really awful thing to suffer from and so I am willing to do whatever it takes to cure it, improve it or even to just learn to live with it.

After reading the back of the book when I came across it at the library I thought it sounded like a fantastic idea and perhaps something that could really improve my outlook on life. I was, however, a bit disappointed with this one as in my opinion it is a very good idea which has been very poorly executed. The sections within the book became very very repetitive, I couldn't stay interested and once I had finished it it left me with a 'meh' feeling...I was definitely hoping for more.

The language in some places was a bit technical and therefore cold and uncaring, however, I did enjoy the illustrations even though they were very child-like. There are definitely better self help books out there, on the other hand, I still recommend reading this one as the idea is very interesting and the way the 'conditions' are approached is somewhat unique yet not very broad. Read this if you are willing to try anything in order to understand depression and anxiety more but I must say this one isn't at the top of my list.

Kudos

JT (287 KP) rated Arctic (2019) in Movies

Mar 10, 2020

Arctic (2019)

2019 | Adventure, Drama

8.0

(5 Ratings)

Movie Rating

Survival films have the ability to give us a sense of false hope by dragging us through a gut wrenching narrative that will ultimately end in heartache. Even right up until the final moments we still cling to the hope that a recuse will come.

Arctic takes us to a desolate and frozen landscape where there is no signs of life – that is until we meet Overgård (Mads Mikkelsen) whose plane has crashed in an environment that offers no chance of escape. We don’t know how long he has been there, but can deduce it must be some time given his efficient method for catching and storing fish and that the crashed shell of his plane almost seems homely.

He understands more than enough to survive showcasing map reading and technical skills to battle the elements. Through driving snow he has the determination to manually crank a radio system in the hope of catching a signal. I’m a massive fan of Mikkelsen whose calm facial expressions still give me nightmares after watching the hit series Hannibal in which he was fantastic.

Here those expressions are more pained than sinister as Overgård has to make a decision as to whether to stay put, or make the perilous journey to find rescue. The introduction of a second character makes that decision for him and armed with whatever he can carry and pull on a sled, he sets out into the bleak and unforgiving wilderness. With limited dialogue this minimalist survival thriller will set pulses racing to the end.