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Kenneth Lonergan recommended Dark Waters (2019) in Movies (curated)
Small Spaces (Small Spaces #1)
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Bestselling adult author of The Bear and the Nightingale makes her middle grade debut with a creepy,...
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Haley Mathiot (9 KP) rated Feed Your Athlete: A Cookbook to Fuel High Performance in Books
Apr 27, 2018
I am extremely impressed by this book. The sheer amount of work that went into making this such a valuable tool will, I hope, bounce back to benefit many people.
This is not just a cookbook. This is a reference book. The book starts with a rundown of the different kinds of athletes and their specific dietary needs (with constant reminder that everyone is different and you should check with your doctor or dietician to confirm diet changes). Then it provides practical's on how to meet those needs. Not just recipes (that are all divided up by high or low fiber, low fat, high carb, and high protein) but also meal plans, detailed appendix, water replacement recipes, recovery meals and drinks, and even athlete-friendly deserts. It covers how to determine how many calories you need, how to balance your energy, measure your BMI and BFP, and eating for each stage of training, up through recovery from a performance or event.
The recipes themselves are detailed and easy to follow, and most of them fall into the Easy category (which automatically gives it a plus). It includes a rundown of the categories, prep time, ingredients, yield, make ahead and freeze plans, substitutions in case you want to make it gluten-free or vegetarian, and the breakdown of nutrition information.
There were a few recipes, mostly baking recipes like muffins and breads, that I thought could have used less sugar. There are lots of ways to substitute sugar, oil, and eggs by using things like avocado, apple sauce, peanut butter, honey, agave, etc. and I thought there could have been more of that happening. There were a few drinks that seemed like they had too much sugar in them as well. Sugar really is an athlete’s poison (actually it’s everyone’s poison). And honestly I don’t see how a fudge pop with pudding and whipped topping as the only ingredients belong in a healthy athlete cookbook. But even including those few recipes, this book still blew me away. It should be a staple in every health-conscious home, and every athlete’s shelf.
This is not just a cookbook. This is a reference book. The book starts with a rundown of the different kinds of athletes and their specific dietary needs (with constant reminder that everyone is different and you should check with your doctor or dietician to confirm diet changes). Then it provides practical's on how to meet those needs. Not just recipes (that are all divided up by high or low fiber, low fat, high carb, and high protein) but also meal plans, detailed appendix, water replacement recipes, recovery meals and drinks, and even athlete-friendly deserts. It covers how to determine how many calories you need, how to balance your energy, measure your BMI and BFP, and eating for each stage of training, up through recovery from a performance or event.
The recipes themselves are detailed and easy to follow, and most of them fall into the Easy category (which automatically gives it a plus). It includes a rundown of the categories, prep time, ingredients, yield, make ahead and freeze plans, substitutions in case you want to make it gluten-free or vegetarian, and the breakdown of nutrition information.
There were a few recipes, mostly baking recipes like muffins and breads, that I thought could have used less sugar. There are lots of ways to substitute sugar, oil, and eggs by using things like avocado, apple sauce, peanut butter, honey, agave, etc. and I thought there could have been more of that happening. There were a few drinks that seemed like they had too much sugar in them as well. Sugar really is an athlete’s poison (actually it’s everyone’s poison). And honestly I don’t see how a fudge pop with pudding and whipped topping as the only ingredients belong in a healthy athlete cookbook. But even including those few recipes, this book still blew me away. It should be a staple in every health-conscious home, and every athlete’s shelf.
Emma @ The Movies (1786 KP) rated Breakthrough (2019) in Movies
Jun 22, 2019 (Updated Sep 25, 2019)
The fact that this film is based on a true story is incredible to think about. I haven't read the book that was written by the boy's mother or read about the actual incident and events online, I'm not sure I want to. I usually like finding out the differences to the actual stories but I wonder if in this instance it might make me change the way I feel about the film.
John is off with his friends having fun, and what's more fun than playing out on a frozen lake? By the time they hear the crack it's too late, the three boys go under. With the emergency services on their way it's a countdown to rescuing them. Two of them have their head above water, but John, knocked unconscious while trying to help his friend out of the water, is sinking. When water rescue appears it may already be too late. They take the search slowly, but John could be anywhere, it's almost certainly too late. Tommy is about to call an end to the search when he hears someone telling him to go back, and there he is.
Rushed to the hospital, the doctors and staff work on trying to bring him back, but as the time elapses there is nothing to do but continue until his family arrive. Joyce, his mother, is devastated and not willing to accept that it's the end... and she prays, asking god to save her son... the monitor beeps to life.
Everywhere I see descriptions of this it says "christian drama". I honestly don't see that the word "christian" needs to be in there. Sure, Joyce prays a fair bit, and their pastor is in it a lot too, but it's still just a drama about something miraculous happening.
By far the best performance for me was Chrissy Metz. Joyce comes across as a very determined woman in everything that she does, and Metz really makes that stand out. From the happiness to the heartbreak, it's all believeable, which sometimes doesn't happen with films that are based on true stories.
I enjoyed Mike Colter as Tommy too. As a non-religious man trying to deal with what happened to him, and what he sees happening to John, the thought process was clear on his face and I liked how he visually interacted with those around him in those moments.
By far the strongest scene for me was the one I mentioned above in the hospital. I think it's always quite challenging to create something that has an impact on the viewer when they already know what the outcome is going to be. In this instance we already know that John doesn't die, we just don't know how the situation is remedied. The hospital staff have left the room and Joyce is with her son, she doesn't want to accept what's before her eyes. We cut between her and the staff outside in the hall in what builds up to an incredible moment. The staff reacting to Joyce as she wails in pain is something that was just stuck in my chest, I could really feel it.
While some are saying that Breakthrough is a christian film, but personally it feels more like a film about community. It's about family, about friends, about everyone around us. It also captures some of the things you have to deal with in these situations. Although fleeting at the end of the film, we see John coming to terms with the fact he survived, his miracle is hard to take for other people and they feel like they need answers, but from where? Him?
Everything about the film felt thoughtful and real, even though some bits felt a little cramped at times. By that I mean they clearly wanted to show the "negativity" and realistic thinking of those around John, he didn't have good odds and everyone would be talking about that. But getting that in felt a little cluttered with everything else going on.
I enjoyed this "christian" film, or as I like to call it "film". I spent a significant amount of time with my sleeves pressed up under my eyes, and when the doctors on screen were telling people to breathe I was doing it to recover. It's not a pushy film, I didn't feel the urge to go and join a congregation after watching it, it's just a wonderful reminder that miracles can happen, and while you wait for them there will be people all around you for support even when you don't expect it.
What you should do
It may not be a film to watch for some, I imagine the content may bring back memories that are difficult, but if you're up to it then it's well worth a watch.
Movie thing you wish you could take home
Just a smidge of Joyce's determination would be good.
John is off with his friends having fun, and what's more fun than playing out on a frozen lake? By the time they hear the crack it's too late, the three boys go under. With the emergency services on their way it's a countdown to rescuing them. Two of them have their head above water, but John, knocked unconscious while trying to help his friend out of the water, is sinking. When water rescue appears it may already be too late. They take the search slowly, but John could be anywhere, it's almost certainly too late. Tommy is about to call an end to the search when he hears someone telling him to go back, and there he is.
Rushed to the hospital, the doctors and staff work on trying to bring him back, but as the time elapses there is nothing to do but continue until his family arrive. Joyce, his mother, is devastated and not willing to accept that it's the end... and she prays, asking god to save her son... the monitor beeps to life.
Everywhere I see descriptions of this it says "christian drama". I honestly don't see that the word "christian" needs to be in there. Sure, Joyce prays a fair bit, and their pastor is in it a lot too, but it's still just a drama about something miraculous happening.
By far the best performance for me was Chrissy Metz. Joyce comes across as a very determined woman in everything that she does, and Metz really makes that stand out. From the happiness to the heartbreak, it's all believeable, which sometimes doesn't happen with films that are based on true stories.
I enjoyed Mike Colter as Tommy too. As a non-religious man trying to deal with what happened to him, and what he sees happening to John, the thought process was clear on his face and I liked how he visually interacted with those around him in those moments.
By far the strongest scene for me was the one I mentioned above in the hospital. I think it's always quite challenging to create something that has an impact on the viewer when they already know what the outcome is going to be. In this instance we already know that John doesn't die, we just don't know how the situation is remedied. The hospital staff have left the room and Joyce is with her son, she doesn't want to accept what's before her eyes. We cut between her and the staff outside in the hall in what builds up to an incredible moment. The staff reacting to Joyce as she wails in pain is something that was just stuck in my chest, I could really feel it.
While some are saying that Breakthrough is a christian film, but personally it feels more like a film about community. It's about family, about friends, about everyone around us. It also captures some of the things you have to deal with in these situations. Although fleeting at the end of the film, we see John coming to terms with the fact he survived, his miracle is hard to take for other people and they feel like they need answers, but from where? Him?
Everything about the film felt thoughtful and real, even though some bits felt a little cramped at times. By that I mean they clearly wanted to show the "negativity" and realistic thinking of those around John, he didn't have good odds and everyone would be talking about that. But getting that in felt a little cluttered with everything else going on.
I enjoyed this "christian" film, or as I like to call it "film". I spent a significant amount of time with my sleeves pressed up under my eyes, and when the doctors on screen were telling people to breathe I was doing it to recover. It's not a pushy film, I didn't feel the urge to go and join a congregation after watching it, it's just a wonderful reminder that miracles can happen, and while you wait for them there will be people all around you for support even when you don't expect it.
What you should do
It may not be a film to watch for some, I imagine the content may bring back memories that are difficult, but if you're up to it then it's well worth a watch.
Movie thing you wish you could take home
Just a smidge of Joyce's determination would be good.
BookInspector (124 KP) rated Here and Gone in Books
Sep 24, 2020
All my reviews can be found on https://bbookinspector.wordpress.com/
I was enjoying it from the first pages of the book. The description above describes this book quite well. It started with Audra in the car with her children. That got my attention. Why? Where are they going? And little by little the main character Audra, unfolded it. I am not big fan of the books about children and their parents, because all you read is how much parents love their kids. But this book somehow gripped me. The main character suffered a lot in her life, so the way she was trying to fight for her kids and not to give up, really made me respect her. I think, that author of this novel, done a great job by letting all the main characters to speak in this book, even the evil ones. Another great point of this book, that author was finishing every chapter with a cliff hanger, and then just starting the next chapter with different characters story. It was so addictive, and all I wanted was to figure out, how the previous story finished. I enjoyed reading the story from children’s perspective as well. The little boy, Sean, was a real sweetheart; incredibly smart, caring and a little hero. (Reminder, I do not like children). The ability to read the story from different perspectives and told by different characters made it very enjoyable, and allowed to understand the characters way better.
The whole plot was happening in one area and was really concentrated on a small, dying town of Silver Water. I really liked the whole story; I found it really original and very interesting. The more I read this book, the catchier it got. I really liked how this story unfolded, with Audra’s difficult past, husband’s abuse, and her fight for her children at present. I really enjoyed the twists and turns in this book. When I thought that is no one there to help Audra, author nicely twisted in a help for her. I liked the topics this novel was discussing: different ways of emotional abuse against women; hard life and decisions when you don’t have money; corrupt authorities and how they can ruin people’s lives.
The writing style of this book is not difficult and language used makes this book a pleasant and easy read. As I mentioned in my previous reviews, I’m a big fan of short chapters, and this book is another winner in that category for me. On the other hand, there are some violent details in this book, so if you have weak nerves, be prepared. The ending of the book was well thought through and didn’t leave me disappointed. It was well deserved after everything. So to conclude, it is twisted, fast paced and addictive thriller filled with mother’s fight and love for her children, and surprisingly I really enjoyed it.
Was given this book by publisher and NetGalley for honest review.
I was enjoying it from the first pages of the book. The description above describes this book quite well. It started with Audra in the car with her children. That got my attention. Why? Where are they going? And little by little the main character Audra, unfolded it. I am not big fan of the books about children and their parents, because all you read is how much parents love their kids. But this book somehow gripped me. The main character suffered a lot in her life, so the way she was trying to fight for her kids and not to give up, really made me respect her. I think, that author of this novel, done a great job by letting all the main characters to speak in this book, even the evil ones. Another great point of this book, that author was finishing every chapter with a cliff hanger, and then just starting the next chapter with different characters story. It was so addictive, and all I wanted was to figure out, how the previous story finished. I enjoyed reading the story from children’s perspective as well. The little boy, Sean, was a real sweetheart; incredibly smart, caring and a little hero. (Reminder, I do not like children). The ability to read the story from different perspectives and told by different characters made it very enjoyable, and allowed to understand the characters way better.
The whole plot was happening in one area and was really concentrated on a small, dying town of Silver Water. I really liked the whole story; I found it really original and very interesting. The more I read this book, the catchier it got. I really liked how this story unfolded, with Audra’s difficult past, husband’s abuse, and her fight for her children at present. I really enjoyed the twists and turns in this book. When I thought that is no one there to help Audra, author nicely twisted in a help for her. I liked the topics this novel was discussing: different ways of emotional abuse against women; hard life and decisions when you don’t have money; corrupt authorities and how they can ruin people’s lives.
The writing style of this book is not difficult and language used makes this book a pleasant and easy read. As I mentioned in my previous reviews, I’m a big fan of short chapters, and this book is another winner in that category for me. On the other hand, there are some violent details in this book, so if you have weak nerves, be prepared. The ending of the book was well thought through and didn’t leave me disappointed. It was well deserved after everything. So to conclude, it is twisted, fast paced and addictive thriller filled with mother’s fight and love for her children, and surprisingly I really enjoyed it.
Was given this book by publisher and NetGalley for honest review.
Becs (244 KP) rated Seven at Sea in Books
Jul 29, 2019
Captivating memoir on taking risks
TRIGGER WARNINGS: mild swearing and peril
**Possible spoilers ahead**
Working a temp job night shift in a cubicle in Manhattan to help provide for his wife and their five children, the youngest with Down Syndrome, Erik Orton knew something had to change. Watching the sailboats on the Hudson River during his breaks, he dared to dream, and craved a life that was full of more than just surviving day to day. Despite having no sailing experience, his wife Emily’s phobia of deep water, and already being financially stretched, the family of seven turned their excuses into reasons and their fears into motivation as they set off on a voyage that ultimately took them 5,000 miles from New York to the Caribbean and back. Their journey that included plenty of learning and adventure, showed them the value of doing things their own way, and most importantly gave them time together as a family before their oldest daughter left for college.
And while this memoir is incredibly inspiring, and the Ortons did certainly gain a lot from sailing with their family for a year, the takeaway of Seven at Sea is not that all of us should quit our jobs and buy sailboats. The book serves as an encouraging reminder that our lives can be what we make them regardless of what society dictates. Many of us, especially parents, tend to fell stuck in our circumstances. The Ortons show us that on a large or small scale, we can imagine more boldly than we usually allow for and dare to dream of a life that doesn’t look anything like the one we have now – and still manage to be great parents, spouses, and members of society.
I am generally not taken with memoirs as they never capture my attention, but this was so good! I was captivated and enthralled from the get go. The narration was told in both Erik and Emily’s point of view. That added a fun and interesting appeal to this novel.
One thing I loved while reading was how the highs and the lows of taking such a risk like this were included. Erik and Emily keep it authentic, unique, and honest. It was really well-written and has as much adventure as an action novel! The one thing worth noting that I had a problem with, was that it was a slow read. It took a bit more time and motivation to read, but this adventure story made up for it. Emily’s insight helped round out Erik’s insight. She was the glue that held everything together, while Erik was the lumber. This memoir tells a story of risks and going the road less traveled by. Seven at Sea teaches the reader that the journey is the destination and that relationships are the most important things we have, that we should always strive to strengthen and refine them.
Most people can’t take the risk of just up and leaving their current situation like Erik and Emily did with their five children. Seven at Sea reminds us that our lives are what we make of them and that we should all have the courage to seek our dream lives whatever they may be.
**Possible spoilers ahead**
Working a temp job night shift in a cubicle in Manhattan to help provide for his wife and their five children, the youngest with Down Syndrome, Erik Orton knew something had to change. Watching the sailboats on the Hudson River during his breaks, he dared to dream, and craved a life that was full of more than just surviving day to day. Despite having no sailing experience, his wife Emily’s phobia of deep water, and already being financially stretched, the family of seven turned their excuses into reasons and their fears into motivation as they set off on a voyage that ultimately took them 5,000 miles from New York to the Caribbean and back. Their journey that included plenty of learning and adventure, showed them the value of doing things their own way, and most importantly gave them time together as a family before their oldest daughter left for college.
And while this memoir is incredibly inspiring, and the Ortons did certainly gain a lot from sailing with their family for a year, the takeaway of Seven at Sea is not that all of us should quit our jobs and buy sailboats. The book serves as an encouraging reminder that our lives can be what we make them regardless of what society dictates. Many of us, especially parents, tend to fell stuck in our circumstances. The Ortons show us that on a large or small scale, we can imagine more boldly than we usually allow for and dare to dream of a life that doesn’t look anything like the one we have now – and still manage to be great parents, spouses, and members of society.
I am generally not taken with memoirs as they never capture my attention, but this was so good! I was captivated and enthralled from the get go. The narration was told in both Erik and Emily’s point of view. That added a fun and interesting appeal to this novel.
One thing I loved while reading was how the highs and the lows of taking such a risk like this were included. Erik and Emily keep it authentic, unique, and honest. It was really well-written and has as much adventure as an action novel! The one thing worth noting that I had a problem with, was that it was a slow read. It took a bit more time and motivation to read, but this adventure story made up for it. Emily’s insight helped round out Erik’s insight. She was the glue that held everything together, while Erik was the lumber. This memoir tells a story of risks and going the road less traveled by. Seven at Sea teaches the reader that the journey is the destination and that relationships are the most important things we have, that we should always strive to strengthen and refine them.
Most people can’t take the risk of just up and leaving their current situation like Erik and Emily did with their five children. Seven at Sea reminds us that our lives are what we make of them and that we should all have the courage to seek our dream lives whatever they may be.
Daniel Boyd (1066 KP) rated The Night Of - Season 1 in TV
Jul 19, 2017
Fantastic performances by the entire cast (4 more)
Phenomenal Script
Beautiful cinematography
Clever use of lighting
Brillaint direction
A Masterpice of Storytelling.
The Night Of stars Riz Ahmed as Naz, a young guy from Manhattan from an Asian family, who makes a series of bad decisions on what was supposed to be a simple night out; leading to his subsequent arrest and trial for the murder of a young girl. While there is no denying that Naz made some bad decisions and it is hard to deny he looks guilty, we are on this guy’s side at the start of the series. Then Jon Turturro comes into the show as Naz’s lawer John Stone. This is Turturro’s best role in years, possibly in his entire career and it serves as a stark reminder how wasted this guy is in the Transformers series and Adam Sandler Movies. Both leads give convincing performances as their respective characters, thrust into a situation that ends up being way out of their depth, they are both fish out of water, on either side of the justice system and we see the adapt or die method used by each of them.
Preacher, Westworld and Stranger Things are widely considered to be the best new TV shows of 2016, but I reckon that The Night Of is probably the most important new show broadcast this year. In the wake of a plethora of horrific, recent terror attacks across the world and following the vote to elect Donald Trump as the president of the most powerful country in the world, (a man who once expressed the desire to ban all Muslims from entering the USA,) this show seems unfortunately more relevant than ever. The show doesn’t shove any explicit propaganda down your throat, but there is no denying the racist undertones present and the social issues that the show presents to us. The writing is also fantastic throughout and this is by far the most painfully realistic show I have seen in the last few years. The show isn’t without its quirks though, but the consistently realistic nature of the writing and the performances are what make this show so immersive. The series also takes the viewer on a journey of discovery, constantly dropping unexpected character twists and new hints towards what really happened on the night referred to in the show’s title. This show throws so many interesting conversation starters into the viewership’s collective mind and constantly keeps you guessing as a spectator to these gruesome events.
This is a show that everyone should try, in a post brexit world where racial tensions are at an extreme high, this show is painfully relevant to people on either side of the argument. The crime itself becomes a background element as we see the biased treatment of a young Muslim man by the system and the assumptions made for and against him. There are so many backdoor deals being made between lawyers and other law officials and really the worst light is thrown on the criminal justice system itself and how broken the whole thing is. By halfway through the series’ 8 episodes, the issue of whether or not Naz actually committed the crime is irrelevant, the most important thing at this point being trying to keep everybody involved with this high profile case happy.
Although the moral points that this show chooses to pursue are unflinching and extremely well handled, the more technical aspects of the show are also expertly executed. I have already spoke about Riz Ahmed and John Turturro’s stand out performances, but the show’s supporting cast doesn’t contain any weak spots either and features a well rounded variety of races, ages and social classes. Naz’s family are all brilliant as are the other lawyers that make up the case. I have also already spoke about the high quality script present in the show, but I feel that the show’s writing team can’t be praised enough for the consistently high quality script they have produced. The cinematography of the show is also impressive throughout, with each shot perfectly complimenting the tone that the show sets and framing the actor’s performances masterfully. The use of light is also well implemented and adds to each shot composition and the overall aesthetic of the show. As highlighted above the actor’s performances are fantastic, but they are guided very well by the show’s directors. The score is also a nice addition to the tone of the show, as are all of the sound effects and audio used throughout.
Overall, this is the definition of great television and is the example that all other TV shows should aim for. Even if you don’t agree with the moral compasses of the show’s characters, it is objectively impossible to deny the show’s high caliber of technical filmaking. This is without a doubt one of the best shows aired in 2016 and could even be considered as one of the best seasons of a TV show of the last decade.
Preacher, Westworld and Stranger Things are widely considered to be the best new TV shows of 2016, but I reckon that The Night Of is probably the most important new show broadcast this year. In the wake of a plethora of horrific, recent terror attacks across the world and following the vote to elect Donald Trump as the president of the most powerful country in the world, (a man who once expressed the desire to ban all Muslims from entering the USA,) this show seems unfortunately more relevant than ever. The show doesn’t shove any explicit propaganda down your throat, but there is no denying the racist undertones present and the social issues that the show presents to us. The writing is also fantastic throughout and this is by far the most painfully realistic show I have seen in the last few years. The show isn’t without its quirks though, but the consistently realistic nature of the writing and the performances are what make this show so immersive. The series also takes the viewer on a journey of discovery, constantly dropping unexpected character twists and new hints towards what really happened on the night referred to in the show’s title. This show throws so many interesting conversation starters into the viewership’s collective mind and constantly keeps you guessing as a spectator to these gruesome events.
This is a show that everyone should try, in a post brexit world where racial tensions are at an extreme high, this show is painfully relevant to people on either side of the argument. The crime itself becomes a background element as we see the biased treatment of a young Muslim man by the system and the assumptions made for and against him. There are so many backdoor deals being made between lawyers and other law officials and really the worst light is thrown on the criminal justice system itself and how broken the whole thing is. By halfway through the series’ 8 episodes, the issue of whether or not Naz actually committed the crime is irrelevant, the most important thing at this point being trying to keep everybody involved with this high profile case happy.
Although the moral points that this show chooses to pursue are unflinching and extremely well handled, the more technical aspects of the show are also expertly executed. I have already spoke about Riz Ahmed and John Turturro’s stand out performances, but the show’s supporting cast doesn’t contain any weak spots either and features a well rounded variety of races, ages and social classes. Naz’s family are all brilliant as are the other lawyers that make up the case. I have also already spoke about the high quality script present in the show, but I feel that the show’s writing team can’t be praised enough for the consistently high quality script they have produced. The cinematography of the show is also impressive throughout, with each shot perfectly complimenting the tone that the show sets and framing the actor’s performances masterfully. The use of light is also well implemented and adds to each shot composition and the overall aesthetic of the show. As highlighted above the actor’s performances are fantastic, but they are guided very well by the show’s directors. The score is also a nice addition to the tone of the show, as are all of the sound effects and audio used throughout.
Overall, this is the definition of great television and is the example that all other TV shows should aim for. Even if you don’t agree with the moral compasses of the show’s characters, it is objectively impossible to deny the show’s high caliber of technical filmaking. This is without a doubt one of the best shows aired in 2016 and could even be considered as one of the best seasons of a TV show of the last decade.