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The Practical Encyclopedia of Self - Healing: A Mindful Approach to Holistic Fitness

Jessica Houdret and Raje Airey

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Book

Improve your health and well-being naturally with this wide-ranging guide to complementary...

Handpan 2 (by Jacob Cole)

Music and Entertainment

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App

Play an Echo Sound Sculpture, AsaChan; one of the best handpans in the world, used to create Jacob...

Meditation For People Who Can't Meditate

Dr. Samuel Samtosha Steinberg

10.0 (1 Ratings) Rate It

Book

Naive to meditation? Want a moment of peace from the chaotic world? not sure how to focus? ...

yoga self-help meditation health

Fitness Boot Camp

Health & Fitness and Sports

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App

This app has an incredible 368 easy to follow Fitness Workouts including Kettlebell, Resistance...

Dreaming of a Divine Life: One Woman Remembers Her Truth That May Awaken Us All!

Joanne Lee Philpot

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Book

Dreaming of a Divine Life is the inspirational true story of a woman who built her life back up...

Quinn Blackburn (3 KP) rated Elephant Power by MC Yogi in Music

May 4, 2018

Elephant Power by MC Yogi

2008 | Rhythm And Blues

10.0

(1 Ratings)

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Groovy

I love this artist's fusion of hip hop/rap styles and India inspired meditative topics. This first album flows beautifully from track to track, inspires meditative breathing, is upbeat without being busy, and is actually pretty darn fun. Tracks like Ganesh is Fresh or Rock On, Hanuman give a fun twist to really old tales whether you are familiar with them or not. I enjoy using this in conjunction with light meditation or stretchy yoga as well as a "wake up" cd first thing in the morning, or to keep me inspired while cleaning house. If you are looking for something a little off the beaten path and enjoy Matisyahu, this may be the new CD you have been looking for.