The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease

2017 | Health & Fitness

As of 2012, about half of all adults and children have one or more chronic health conditions. One in four adults has two or more chronic health conditions. And sadly, these numbers continue to grow at an alarming rate. The Holistic Rx offers the reader with one or more chronic health conditions or symptoms easy-to-follow evidence-based approaches to healing their ailments by targeting inflammation and its underlying root causes. Dr. Madiha Saeed covers the foundations of good health like digestive health and detoxification and the four S's stress management, sleep strategies, socal and spiritual health, along with disease-specific supplements homeopathy, acupressure, aromatherapy, , other holistic remedies to achieve lasting good health and wellness. The first part of the book addresses the root of chronic illness--inflammation, examines their root causes and possible treatment approachesthat focus on the whole body rather than just the affected area. In the second part of the book, she first advises the reader on adjustting the Holistic Rx for their personal condition (s).

Then after briefly describing integrative approaches, she then provides an A to Z guide to holistic and integrative treatment of chronic illnesses, conditions, and symptoms. For each condition, she outlines a healing plan that begins with digestive health and detoxifications and four S's special considerations specific to that organ system and covers the additional alternative, holistic, and complementary approaches that are most effective for that condition. This ready resource will help the whole family address their most common complaints and promoting a healthy, balanced lifestyle that focuses on overall wellness.

Madiha M Saeed (Author)