Finding Hope in the Age of Anxiety: Recognise it, Acknowledge it and Take Your Power Back
Book
I can't face this. No one understands how hard it is for me. People are looking at me. Why am I like...
3 Minute Hypnosis | Confidence Boost | Relaxation | Reduce Anxiety | Stress
Podcast
Change your Day in 3 Minutes.... Specialised in rapid hypnotherapy audio programs that you can use...
Food Freedom Forever: Letting Go of Bad Habits, Guilt and Anxiety Around Food
Book
What does 'food freedom' mean to you? Maybe it's eating whatever you want without negative...
The Dark Place: Honest Conversations About Mental Health | Depression | Anxiety
Podcast
A shame-free space where people talk about their struggles, difficult past memories, and what it's...
Mouse and the Storm: Children's Reflexology to Reduce Anxiety and Help Soothe the Senses
Susan Quayle and Melissa Muldoon
Book
Mouse and her animal friends are rudely disrupted from the comfort of their homes by a big storm!...
Translating Foreign Otherness: Cross-Cultural Anxiety in Modern China
Book
This book explores the deep-rooted anxiety about foreign otherness manifest through translation in...