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    Relaxing Sounds for Me

    Relaxing Sounds for Me

    Health & Fitness and Lifestyle

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    Whether you’re trying to fall asleep, soothe your baby, focus on work, study or meditate Relaxing...

The newlyweds window
The newlyweds window
Unknown | 2022 | Fiction & Poetry
6
6.0 (1 Ratings)
Book Rating
Will be writing a review for the couple story's I enjoyed in this book:

Gasping for Air
Author: Ogechukwu Emmanuel Samuel

"Humans! They are the worst thing to have happened to Earth since the beginning" I agree with this 100% humans have ruined the earth with their greed.
I liked this story was very interesting. It was scary but caught my attention. The ending was super confusing.

Border Control
Author: Aldine Jojo Elhassan

This story was sad due to this girl's traumatic delivery and mistreatment from the nurses. Scary to read to being pregnant currently it gave me anxiety and almost had me crying.

The Newlyweds' Window
Author: Husnah Mad-hy

"But her fate was like the rest of the unmarried women; marry young, give the husband and their families some children (at least one boy), and subdue her dreams to the more practical and 'real life' expectations of Swahili women- cooking, cleaning, raising, tending to her husband, attending weddings and funerals, and the likes." This is ok if you want this in life but every girl should not be forced into it.

"She watched and could sometimes hear as they made love every night for six months straight." This is majorly creepy.

This story was creepy and confusing the main character gave off stalker vibes and needs to mind their own business and give the people some privacy.

Black Pawpaw
Author: Obinna Ezeodili
This ones really sad how they have to beg for help and than the abuse the main character receives. Also Binye seeing her as mama instead of his mom is sad. The mom should be around more. The sexual assault is sad and screwed up too and very triggering. And the Aunt died from self defense this girl shouldn't have to be punished for it she was defending herself during sexual assault.
  
Jaws (1975)
Jaws (1975)
1975 | Thriller
When you think of classic blockbusters, or classic horror, or classic creature features, Jaws is surely a title that will spring to mind. A true masterpiece of cinema that manages to fit and excel in all of the above categories.
Spielberg completely changed how films were planned and released with what is widely considered to be the first summer blockbuster, and all these years later, it's still an effective rollercoaster ride.
The opening scene is utterly harrowing without a drop of blood to be seen, and sets the tone in a dramatic and iconic manner. After some efficient character introductions, we're straight into one of the most anxiety inducing scenes in cinema history, as Chief Brody sits on a packed beach, scanning the shore for danger. The constant barrage of characters interrupting his line of view and talking at him, over him, over eachother, it's almost unbearable, and is paid off with a truly horrifying moment. It's one of many scenes in Jaws that flaunts some masterful editing.
The second half of the film is essentially the three leads - Roy Scheider, Robert Shaw, Richard Dreyfuss - all jostling to chew up the scenery. The chemistry between all of them is wonderful, from the thrilling chase of hunting the shark, to them kicking back, trading scar stories and singing shanties, to Quints incredible monologue, to the infamous Ahab-esque climax. It's a joy to watch unfold.
The shark itself has a tendency to look a little goofy by todays standards, but an incredible feat for the time.

Jaws is held in such high regard for a reason. It's a film that truly thrills, scares, and delights its audience in equal measure, and still stands tall almost 50 years later. One of the best of all time.
  
4.5 STAR RATING

Now I must admit that I sometimes find it very difficult to give a star rating to a self-help book as actually reading the book is only part of the therapy that it provides. In order to give a fully accurate rating the book would have to be read, the constructive ideas written within the pages followed and carried out wholeheartedly and a realistic amount of time left to pass for recovery. As I have only finished reading this book today I have not had time to really go through the processes that are outlined in this book, therefore, I do not know how much this book will actually have an impact on my life BUT I am willing to work my way through the suggestions.

I borrowed this book from the library (I find some self-help books to be over priced and there are just so many out there that you often don't know exactly what you're buying) so I am not able to refer back to this copy time and time again throughout recovery like this book suggests you do (unless I decide to purchase a copy) and so quite a few of the processes will have to be carried out using memory, which I know isn't often advised.

The reason for my high rating is because I found this book to be completely different to any other self help book that I have read in the past. Often these books outline the same sort of processes so you keep being fed the same sort of information but this book seems to have a more relaxed approach to dealing with stress, anxiety and depression...and in some ways a more realistic approach. It teaches you the methods of 'floating' not 'facing', 'accepting' not 'fighting' and 'comfort' not 'conflict'.

I am definitely not a stranger to anxiety and depression and so for a long time I have been actively searching for ways in which these 'illnesses' can be 'cured' or made less intense. This book has definitely helped me in the sense that it has given me a completely different perspective compared to what I had before reading this book. Stress and depression can cause you to be a lot less open minded than you perhaps used to be and being accepting of new ideas and view points may seem very daunting, however, when ideas are presented in this book Dr Weekes gives examples about how the sufferer may be feeling once presented with an idea (personally I found her to be pretty spot on) and so you are given a sense of relief that someone out there knows what you are going through and that she has helped many people in similar situations.

The book also contains numerous 'Case Studies', where Dr Weekes gives examples of some of her clients, their problems, their emotions, their coping strategies and the feedback that she provides for them. The 'life problems' discussed are very broad and so you may find that one might be similar to your current situation, a situation you have been in or perhaps even a situation that you are frightened you might end up in in the near or distant future.

My retraction of 1/2 a star wasn't because this book has any negative aspects but simply because I am yet to fully explore it's full potential and to put it into practice, as mentioned earlier on in my review.

I find that just knowing that someone is there 'talking to you' and 'guiding' you in the right direction is comforting and kind of relaxing in a way...a helping hand, to turn that frown upside down.