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Helping Your Child With Fears and Worries
Helping Your Child With Fears and Worries
Cathy Creswell, Lucy Willetts | 2019 | Education, Medical & Veterinary, Mind, Body & Spiritual, Philosophy, Psychology & Social Sciences
6
6.0 (1 Ratings)
Book Rating
CBT for your kid
Knew a lot already but useful none the less
  
40x40

Leah Lopez (7 KP) rated Prison Time in Books

Nov 6, 2019  
Prison Time
Prison Time
6
6.0 (1 Ratings)
Book Rating
Shaun Attwood: I wasn't expecting to appreciate a former inmate who used to abuse drugs and the freedom of women to his advantage. I never read the first two books, I didn't realise it was part of a trilogy. However, I do not think I missed anything to substantial that would make me confused in certain parts.
I loved his honesty and I loved that with the help of friendly inmates-as friendly as murderers can get on the inside-and Dr Owen he saw how his destructive life had brought him to prison. However, prison changed him, for the better. He became more mature and with the help of CBT realised he didn't need drugs to feel euphoric. Like me I too have an addictive personality just not with drugs nor alcohol. I am a Writer and I own two blogs. This keeps me going. Just like it kept Shaun going in prison.

Overall, I learnt not to mess with drugs, or watch women kiss one another-well-not an in addictive way :P
and get caught.
I will use my addictive personality into writing to the best of my abilities.
  
Become the Force: 9 Lessons on How to Live as a Jediist Master (For Everyone Who Loves Star Wars) is written by Daniel M. Jones, Theresa Cheung.

Yes, I know what you are thinking! On the surface this does seem a bit of a giggle, but underneath it’s full of light goodness and that is simply a mix of being a good person over a bad person, and seeing the light side as opposed to the dark.

Disclosure: I am a Star Wars fan and I admit to taking a stand and putting my religion down as a Jedi Knight back in the last census of 2001. (Yep, I was one of those naughty people). Partly because of the protest but also partly because I’d always fancied myself as a Jedi Knight and it seemed a bit of a laugh at the time to say my religion was Jediism.

But that’s just it, whether you can truly classify it as a religion or not, this is more about a philosophy of being kind to yourself and each other. Many such teachings have been clearly taken from a mixture of Zen like “religions” as a way to understand your ‘self’ and to help make positive changes in our fast-moving, often stressful world.

In many ways I’d love to follow this path, yet I do see how some may never actually take this seriously, purely on account that some of these philosophies are based on the films, although not as heavily as some groups are. Yes there are other sects that differ and are more about the films than the mindfulness.

And that’s just what it is, mindfulness, living in the present and CBT techniques.

Believing in an energy force which surrounds us and is in all living things may sound like something out of a science fiction book, but it’s not. We are all living, breathing energy.

The author discusses spiritualist principles and ideas from great thinkers throughout history – from Plato to modern day Alan Watts (who proposed that Buddhism could be thought of as a form of psychotherapy and not a religion), and of course it goes without saying, our great philosopher Yoda, too!

I’m impressed at how this book has been put together, and that it is not as crazy as I first thought it might be! lol