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4.5/5

Roberta Lee has put a name to the layers upon layers of stress that eventually break down our bodies and ruin our lives—it’s called SuperStress. She tells of the physical and mental affects that this SuperStress has on us. She also gives us ways to fix it—without drugs.

This handbook is holistic. Therapy means physical therapy, exercise, meditation and breathing control. Prescriptions means herbs and health foods and vitamins. Lee is not taking away the symptoms of stress-related bad health—she’s fixing the problem behind it.

The program outlined in this book is one you can follow with or without a doctor helping you along. She gives physical exercises and stretches that you can do, a two-week food plan to get you going on a better diet, journaling prompts to learn how to release your stress in words, and lots of other things.

I would recommend reading two parts of the book at once: Read through the first half, a little bit at a time, and learn about the science behind our stress, at the same time follow the program outlined in the back of the book. This way you’re reading and changing your lifestyle at the same time.

The only reason I don’t give it a 5/5 is because some of the meditation aspects in this book are self-centered, and by that I don’t mean prideful and greedy, I mean self-focused. I have learned that focusing on self will not release any stress, it will only pile on more. The only true way to release everything mentally is to lean on Christ. The journaling prompts in the book are in line with that, but some of the affirmations that are to be recited while meditating are so self-centered that I cannot see how any relief would come of it. That is coming from me as a Christian.

 The SuperStress Solution is a fantastic book for people who are in heavy stress and need a way out without the use of drugs or extensive therapy. Recommended for ages 16+.
  
The Smoke Thieves
The Smoke Thieves
Sally Green | 2018 | Science Fiction/Fantasy, Young Adult (YA)
7
7.0 (2 Ratings)
Book Rating
Review This ARC was provided by the publisher via NetGalley in exchange for an honest review

From the author of the popular fantasy trilogy, Half Bad comes a brand new historical-fantasy series: The Smoke Thieves. Featuring a princess, a traitor, a soldier, a hunter and a thief, Sally Green’s fictional world is a dangerous place for these five teenagers. From demons to tyrannical fathers, they must do their best to overcome every obstacle placed in their way to survive a world that is destined for conflict.

The five main characters are a mixed bag of personalities and status. Princess Catherine is preparing for her arranged marriage, which aims to politically unite two nations, or so she believes. Her brutally ambitious father, on the other hand, has other ideas. Ambrose, Catherine’s guard and a traitor to her father, escapes death by chasing after Catherine with news of her father’s real plans.

Meanwhile, March, a soldier whose entire family and heritage were wiped out in a war, aims to get revenge by finding his king’s illegitimate son and only heir, however, he does not anticipate the prince being the naïve thief, Edyon. March and Edyon travel through the country in the company of an elderly man until they are ambushed by a demon hunter and his thirteen-year-old assistant, Tash. All Tash wants to do is hunt demons, collect their drug-like smoke and sell it so she can buy a pair of boots, but fate has other plans, and it is all because of demon smoke.

Coming from all walks of life, the unlikely characters join forces at the conclusion of the book, preparing to face the biggest battle of their young lives. The first book of the series is an exciting introduction to the action promised in the following novels. Slow to start but growing increasingly interesting, The Smoke Thieves is an engaging story with fantastic main characters.

As a work of historical fantasy, The Smoke Thieves is a welcome change from the contemporary fantasy Sally Green has previously written. This book suggests the author has great ideas to come in the near future.
  
Bridal Girl
Bridal Girl
8
8.0 (1 Ratings)
Book Rating
Kim and Nicholas are about to get married. It's seven months until their wedding day and Kim is under a lot of stress with all that has to be done. Not only is she in the middle of planning her wedding, she is also just coming off releasing her first book and is working on the second. As part of her two-book deal with her publisher, she has to have a rough draft of the book in right before her nuptials. Will Kim and Nicholas be able to have the wedding they both dream of, or will the stress of everything going on be too much for them to handle?

Thank you to NetGalley and Henery Press for the opportunity to read and review this book.

Wedding season is among us. From now through the beginning of fall, finding a ballroom, limousine, or a bakery may prove very difficult.

Bridal Girl is the third book in the Blogger Girl Series. I have not read the other books in the series, but I did purchase them while reading this book. Kim Long is a blogger turned author. With such high success of her blog she decided to go ahead and write a book, the previous books give you details about this journey for Kim. Her first book was recently published and is up for it's second printing run. If Kim can stop looking at all of the negative reviews and focus on what is in front of her, she may be able to get book two out in time.

Luckily for Kim she has Nicholas. Nicholas and Kim are perfect together, they are each other support system. When Kim is overwhelmed with trying to find a dress that not only she will love, but that the rest of her bridal party agrees on too, Nicholas is there to be the shoulder to cry on and even offers to go dress shopping with her.

With ex-girlfriends, pregnancy, writers's block, frenemies, new editors, and life in general, will it all be too much for Kim to handle?

Get this book for your entire bridal party, for your friend getting married this year, for those thinking about writing a book. Heck, get the whole series.
  
The Witchwood Crown
The Witchwood Crown
Tad Williams | 2017 | Fiction & Poetry, Science Fiction/Fantasy
7
7.0 (3 Ratings)
Book Rating
700 pages that feel like so much more
I haven't read the preceding series but had researched and general consensus was that it was not mandatory. This was my first experience of Tad Williams. And indeed, I did not feel I was missing out on any information - there is enough discussion of past events to make me want to read that series, but it is done in such a way as to give the new reader enough insight.
As with so much epic fantasy, this book covers a large world, with numerous PoV characters, different cultures, creatures and races. In this regard, Williams has shown himself to be a true master - he really has built a new world that feels so well embedded and thought-through.
The plot, however, was quite well hidden in the book. The High King and Queen seem to uncover possible rumours of evil sorcery within the kingdom and there is a hint of the evil Norn rising up again. But that is such a small part of the book, so much of it is simply chatting, moaning about things, going ice skating and hill-climbing and healing people from injury/poison. With such a time commitment from readers there is a need to make every chapter count, and I felt at times the reader was being somewhat let down with needless scenes and interactions.
The battle scenes were rare exceptions, being exciting and well narrated.
I felt one major part of the book was going to be the coming-of-age and maturity of Prince Morgan, the heir to the high throne. However at the end of the book he is still an obnoxious, alcoholic arse.
This book had to be either a bridge between the old and the new series, or the start of the new one, and somehow it manages to be neither. I don't feel enough of what is surely to follow has been set up, but likewise I don't feel I know enough of what happened before and how it will influence what comes later.
A large commitment that has yet to pay off.
  
Lords of Chaos (2018)
Lords of Chaos (2018)
2018 | Drama
This Was a Miss For Me
Lords of Chaos is the tragic story of a teenager trying to bring Black Metal to Norway. Let’s get this out of the way now: The movie is a mess. I didn’t feel enriched after watching it in any shape, form, or fashion. Instead, I left with a very bad taste in my mouth and a desire to cut on a comedy after watching something so morbidly depressing.

Acting: 10

Beginning: 2
”What are you watching?” my wife asked from the other room. “Sounds awful!” She wasn’t wrong as the beginning attempts to explain all the W’s to the backdrop of hardcore, in-your-face metal. The music isn’t the problem, but I feel like they should have chosen one or the other: Either jump right into the metal music and set the tone or narrate the backstory first. Both made for a horrible mix.

Characters: 10

Cinematography/Visuals: 4

Conflict: 5

Genre: 3

Memorability: 4

Pace: 1
Show a gruesome suicide. Burn 100 churches. Stab a man in the woods. There was nothing that could be done to really get me interested in this movie. A lot of the film felt like shock value which diminished my interest in what was happening. My eyes spent more time running from what was happening than being engrossed in it. Pacing is one of the most important parts of a movie. You screw that up and it spells doom for the rest of the movie.

Plot: 7

Resolution: 3
One of the worst endings I’ve seen in movies. The worst part is you absolutely know it’s coming, but director Jonas Akerlund decides to make you sit through it anyway. After it was over, I felt like I had been skunked.

Overall: 49
There are some things that this movie did well. As you watch these characters go off the deep end, it definitely feels genuine and real. Unfortunately, for every one good thing I can name about Lords of Chaos, I can think of ten bad. This was a miss for me.
  
Puzzle Pieces (La Trattoria Di Amore #1)
Puzzle Pieces (La Trattoria Di Amore #1)
JP Sayle | 2019 | Contemporary, LGBTQ+, Romance
8
8.0 (2 Ratings)
Book Rating
Puzzle Pieces (La Trattoria Di Amore #1) by J.P. Sayle
Puzzle Pieces is the first book in the La Trattoria Di Amore series, and also the first book by this author I have read. Needless to say, it won't be the last!

Although Seb has some serious stalker issues that he realises and knows he needs to fix, I somehow felt more sorry for him, than wary. Maybe it was how he looked after Richie, even as he fought his own feelings. I don't know. All I do know is he wormed his way under my skin and, although I still wanted to kick him at times, I could understand what he was doing, or where he was coming from.

Richie was an incredibly naive young man who went with the flow rather than fighting for what he wanted. The only thing/person he fought for was his mum. And wasn't I in tears at 36%?! Oh yeah, great big hiccuping sobs, f'ugly crying at its best! Thanks for that, Ms. Sayle!! My poor kids wondered what was wrong until I explained it was the book I was reading. Saying that, Richie is still a strong individual who won't allow himself to be walked over (most of the time). I loved the clashing between Seb and Richie, and liked how they worked things out.

All in all, this is an amazing book, with subtle hints at a crossover with the Manx Cat series by this author, which is now on my TBR pile. If I had to say anything negative, it would be the points of view that keep changing in the middle of paragraphs are a bit off-putting. Still, it wasn't a huge thing in the bigger picture. The plot was smooth with no holes, and the characters grew as the story progressed.

An excellent start to the series, and definitely recommended by me.

* A copy of this book was provided to me with no requirements for a review. I voluntarily read this book, and the comments here are my honest opinion. *

Merissa
Archaeolibrarian - I Dig Good Books!
  
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Mandi S (1 KP) rated The Sky Is Yours in Books

Jan 23, 2018  
The Sky Is Yours
The Sky Is Yours
Chandler Klang Smith | 2018 | Science Fiction/Fantasy
9
9.0 (1 Ratings)
Book Rating
Dystopian futuristic society. Coming of age teen angst. A love triangle. Human/robot hybrids. Dragons unrelentingly setting virtually everything on fire. Check, check, check, check, and check. The Sky is Yours by Chandler Klang Smith has all of this and more. I'll be honest and say that I had no clue what this book was about at first, but I was fascinated by the cover. The neon graffiti-ed look drew me in, but as soon as I read the synopsis I was hooked.

The scene is Empire Island, a once booming metropolis now nearly abandoned as dragons have burned it to the ground. These two dragons appeared randomly in the sky and have not left for years, looming above the city 24/7 and taking no prisoners as they burn and reburn what little remains of Empire Island. Enter Duncan Ripple, a rich, privileged teen set on disregarding orders and living his life, as he crashes his hovercraft on a neighboring desert island. Here is where Abracadabra, or Abby, nurses him back to health until they are both rescued. Upon returning home, they are met by Swanny, Duncan's betrothed, as their parents force a union that neither of them seems to want. Chaos ensues, the three teens escape, and they are left to their own devices on a journey of self-discovery and survival in a smoldering city.

I really enjoyed this book. It is so unique, fun, and engaging, and almost impossible to categorize. The characters were all very well developed, and the plot was exciting and different. While the three characters were intertwined, they each had their own distinctive arc that developed them individually. Although it didn't bother me much, I will say that some of the language used might annoy a more traditional reader. Men are "pros" and women are "fems", and traditional names of objects are abandoned in favor of modernized versions such as the "Toob" for television, a "HowDouse" for a firetruck, and "LookyGlass" for what seems to be a cell phone.

Overall Rating: 4 out of 5 Stars

Thank you so much to Crown Publishing for sending me a finished copy of this beauty!
  
TG
The Good Neighbor
6
6.0 (3 Ratings)
Book Rating
Recently divorced, Izzy finds herself right back where she started -- literally, she's living in the house she grew up in (her parents have moved on to retirement), struggling to take care of her young son Noah, and dealing with the fact that her ex, Bruce, is dating again. A school counselor by day, Izzy finds solace in blogging about her woes and dating life online at night. But when she starts writing about an imaginary boyfriend, "Mac," to make herself feel better about Bruce's new girlfriend, things go south quickly, especially when Izzy's blog takes off after her friend hires her to write for her up and coming "Philly Over 40" site. The only person Izzy can confide in is her next door neighbor, Mrs. Feldman, but her sweet 80-something neighbor may have a few secrets of her own.

I must confess, I almost gave up on this book in the beginning. It just seemed to start slowly for me. There is a lot of hand wringing from Izzy about her life and her blog. Eventually things take off and the plot gets more exciting. My biggest issue is that, in many ways, Izzy's fabrication of "Mac" doesn't really seem to be the huge deal that she makes it out to be. Sure, she shouldn't be lying to everyone, but really, her lie is going to supposedly bring down her friends' business, destroy all her friendships, and ruin Izzy's life? It is just a blog after all. Some of that just seems to be a stretch. Compare to the heartwarming and heartbreaking storyline with Mrs. Feldman -- it truly can't compare.

However, because I'm a total sucker, I kept imagining this movie as a romantic comedy or sitcom. I was sort of tense reading this novel, because you knew eventually the lie would be revealed, everything would get crazy, and all would be for naught... but you hoped like any "good" romantic comedy or sitcom, it would still tie up pretty neatly with a bow at the end, right? (And I won't lie, I sort of like that sometimes. There's enough uncertainty in real life.)

(Note: I received an advanced copy of this book via Netgalley in return for an unbiased review.)
  
Pretty Girls: A Novel
Pretty Girls: A Novel
Karin Slaughter | 2016 | Crime, Fiction & Poetry, Thriller
8
8.4 (20 Ratings)
Book Rating
Claire Scott leads a seemingly perfect life - she's beautiful and adored by her wealthy husband, Paul. However, Claire's life is shadowed by the disappearance of her eldest sister, Julia, over twenty years ago. Julia went missing while in college and was never seen again. In the aftermath, Claire lost not only Julia, but her other sister, Lydia, as the sisters have been estranged for years. As a result, Claire has clung to Paul and the comfort and security he provides . However, a new tragic event changes everything for Claire - and will eventually lead her to look at everything in her life differently, including Julia's disappearance and her relationship with Lydia.

I really enjoyed this novel - it's engaging and suspenseful: filled with twists and turns. Sometimes you see them coming and other times you don't. It's a quick read, but not a particularly light one - be prepared for a dark read. The book is raw, violent, and even heartbreaking at points. Most of the story unfolds from Julia and Claire's point of view, but we also hear a little bit from their father between chapters. As the novel progresses, we learn not only about the present day mystery (which is captivating) but what happened to their sister, Julia, so long ago.

The book's strength is that it presents not only a compelling and interesting mystery tale, but a chilling portrait of its characters, as well. You get a good look into the lives of Lydia and Claire and their own psychological motivations. It goes beyond a thriller into a story of parenthood and sisterhood. Frankly, as a parent, there are parts of this book that break my heart and made me want to never let my children out of my sight! But, truly, that was what made it so good - it deftly portrayed the evil that can befall them in the world.

Some of the plot points are a bit fantastical and it suffers from the trope where Claire and Paul Scott just have unlimited financial resources, but overall, I found this one fascinating. Definitely a worthy read.
  
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Kristy H (1252 KP) rated Greenfield in Books

Feb 13, 2018  
G
Greenfield
6
6.0 (1 Ratings)
Book Rating
Jack Clayton is retiring from the police force and dreaming about a calm life in retirement. All that changes when he meets Officer Yolanda Tilden, a young hotshot officer on the force he's just left. Once a prospective FBI Detective, Yolanda had to leave the FBI after getting injured and she's not happy about it. Jack's former boss, Chief Varner, convinces (tricks?) Jack into coming back for a special assignment to work with Yolanda for thirty days as a mentor. At first, the set-in-his-ways Jack and the angry Yolanda clash, but eventually the two work together on a drug case and start forming a true partnership.

Full disclosure - I only read this book because the author is a friend of a friend, and my friend bought the book for me. I knew the author wrote the book in his spare time, so I wasn't exactly sure what to expect.

The first part of the book wasn't my favorite. It lagged and was totally unrealistic (let's completely solve the drug wars in 48 hours!), but did a good job of setting up Jack and Yolanda's friendship and partnership. The writing can be a little stilted at times (must Yolanda say Jack's name every time she speaks to him?), with a few typos. Still, as I thought about it, the plot certainly wasn't any more outlandish than the New Adult romances that are all the rage right now.

Things certainly improved with Part 2, and I found myself staying up late to find out what happened. Part 2 sets up what appears to the "Cold Case Series" that Krammes writes (he has several books after this one). I really enjoyed Part 2 and found the plot to be engaging and interesting. While Jack and Yolanda's relationship is still a little far-fetched, the two are rather endearing at times, and amusing. The mystery portion was interesting and very solid. Overall, it was a fun book and Part 2 probably pulled it to a solid 3 to 3.5 stars. I look forward to reading the next one, since it's basically set in my hometown!