
Let It Out with Katie Dalebout (previously the Wellness Wonderland Radio / WWRadio )
Podcast
Long-form conversations with good people who are good at being themselves. A diverse group of guests...

Cognitive-Behavioral Treatment of Perfectionism
Sarah J. Egan, Tracey D. Wade, Roz Shafran and Martin M. Antony
Book
This practical resource provides an evidence-based framework for treating clients struggling with...
Life Hurts: A Doctor's Personal Journey Through Anorexia
Book
'She's not going anywhere. Her heart is struggling. She's not stable enough to move' Lizzie couldn't...

Eleanor Luhar (47 KP) rated Tyranny in Books
Jun 24, 2019
This book was a pretty accurate representation of my own personal battle with anorexia. It addressed the starvingĀ andĀ the bingeing that many anorexics go through, as well as the body dysmorphia and unhealthy habits and routines. It included friends of Anna (the protagonist of this book) who are also suffering - one of which eventually suffered a heart attack and died. It's not uncommon for people with anorexia to have friends who pass away as a result of the unhealthy habits brought on by the disorder.
Anna does eventually decide she wants life, and goes into treatment. She learns to tell Tyranny (the voice/persons of her ED) that she doesn't care about being thin anymore, and eventually she gets her to leave entirely. (I can't say that's happened to me; it's more of an ongoing, up-and-down struggle in my experience.)
One thing I wasn't sure was so good about this book was the inclusion of weights - her weight loss process, the weight of another patient. This can be incredibly triggering for people suffering with an eating disorder, and can make people feel invalidated - feeling as if their ED isn't as "bad" or "real" because their weight wasn't quite as low. For this reason, I would be hesitant about recommending this book to people who are trying to recover from their disorder.
Overall, I felt it was a good portrayal of anorexia. It was brutally honest and included both the starving and the bingeing, which lots of people don't often discuss. 4.5 stars.

Mind Body Musings Podcast: Feminine Embodiment | Surrender & Trust | Relationships | Limiting Beliefs | Authenticity
Podcast
Want to let go of perfectionism, anxiety and rigidness? Ready to break through relationship barriers...

Paperweight
Book
Seventeen-year-old Stevie is trapped. In her life. And now in an eating-disorder treatment center on...

Motivational Interviewing in the Treatment of Psychological Problems
Hal Arkowitz, Stephen Rollnick and William R. Miller
Book
This authoritative guide, now significantly revised and expanded, has given tens of thousands of...

The Signs We Missed
Book
Thrown out by his mother, 17-year-old Luke hopes to overcome his narcotic addiction and depression...
Contemporary MM Fiction LGBTQIA+

Adult Psychopathology and Diagnosis
Deborah C. Beidel, B. Christopher Frueh and Michel Hersen
Book
Proven Classic Updated to Reflect the DSM-5 The accessible format, overview chapters on broader...

A Pony in the Bedroom: A Journey Through Asperger's, Assault, and Healing with Horses
Susan Dunne and Liane Holliday Willey
Book
Susan Dunne's life changed forever when a chance question from a doctor led her back to horses, an...