
Practical Paleo
Bill Staley, Diane Sanfilippo and Robb Wolf
Book
With more than half a million copies sold, the first edition of Practical Paleo revolutionised the...

Kati Morton
YouTube Channel
"Kati Morton is a licensed therapist, author, and public speaker renowned for her YouTube channel...
mental health psychology advice

IEatWell:Healthy Eating Diary
Health & Fitness and Food & Drink
App
IEatWell is your assistant to help you eat healthy without counting calories. Improving your weight...

Eleanor Luhar (47 KP) rated Paperweight in Books
Jun 24, 2019
This. Book. Is. Amazing.
There aren't enough books about such serious and common topics like this. I'm not going to lie, I found this rather hard to read due to how it brought back so many personal memories for me. I should warn any potential readers that this book includes a log of negative language about body image, mentions of self-harm and suicide, and a lot about eating disorders and behaviours.
Stevie, a 17-year-old girl who's mother left and brother died, has her self-destruction plans halted when her father sends her to an eating disorder treatment centre. This book follows her through a twenty-seven day period of pain and conflicting thoughts and emotions.
Throughout Stevie's time at the treatment centre, the reader is told about her life through little snippets here and there. We learn about her behaviours and thoughts as her eating disorder developed, about the day her mother left, and the time around her brother's death.
Stevie is carrying so much guilt and pain, and all she wants is to disappear on the anniversary of the accident. But her shrink, Anna, is desperate to help her live her life.
This book is so accurately written. The things Stevie thinks and does often reflect myself and people I've known while really struggling with eating disorders. The daunting prospect of recovery looms over her, making her unsure of what her goal really is. She was so sure she wanted to die... But now she's met Ashley, and Anna, and rethought her plan. What once seemed so simple and obvious, Stevie is no longer sure she wants.
Paperweight is so emotional, accurately telling the story of Stevie's personal experiences with an eating disorder as well as her struggles after her mother moved away and her brother was killed. It combats so many topics that I've rarely seen in other books, and is just so greatly written... I love it. 5 stars!

Kim Pook (101 KP) rated To the Bone (2017) in Movies
Sep 10, 2020
There's not much to say about the movie really, it's nice to see a movie dedicated to getting better rather than leading upto the illness. Be warned though, if you suffer from or have suffered from an eating disorder and are easily triggered then I would stay clear of the movie as the eating disorder language and attitudes towards food is pretty full on, such as tips on losing weight, where to hide your vomit, weight numbers and calorie counting.
Functional Gastrointestinal Disorders: A Biopsychosocial Treatment Approach
Simon R. Knowles, Geoff Hebbard and Julian Stern
Book
This book brings together world experts in the field of Functional Gastrointestinal Disorders...

Girl Culture
Book
Revealing and insightful, Lauren Greenfield's classic monograph on the lives of American girls is...

The Rustle of a Wing: Finding Hope Beyond Anorexia
Book
'That's the catch when you stop eating - food starts to eat you.'Sophia Gore was thirteen years old...

Skins (UK)
TV Show Watch
The lives of a group of teenagers in Bristol, England, are followed through two years of sixth form,...
Life Hurts: A Doctor's Personal Journey Through Anorexia
Book
'She's not going anywhere. Her heart is struggling. She's not stable enough to move' Lizzie couldn't...