"I loved the lyric in 'Angel of Mine', and I loved how simple and poignant it was. Eternal was actually my first concert I went to – I just remember learning all these ballads of theirs. I was completely Eternal-obsessed from eight to 12! Maybe it was that they had elements of gospel in their music, and it was still in the pop scene. ""There weren’t many black women on the TV when I was growing up – there were maybe one or two, not people I could look up to and say, ‘Oh, that’s me, that’s who represents me. I have a chance of being on TV one day, and I could be a singer.’ ""When Eternal came along, my mind was blown on so many levels. I thought they were so beautiful, and they had so many hairstyles that I thought were amazing. Then, on top of that, they could truly sing ­ – they’d come from the church. Instead of always looking at American singers, they gave me a British option – something more relatable and close to home. ""Now, there’s so much [black British media] coming out – the actress Zawe Ashton has just released a book, and it was so amazing to see her take account of her [experiences]. There’ve never been any people on TV that show any products for her hair, just this dream that’s sold that you’re going to have this amazing glossy hair! I felt so touched by that chapter, ‘cause it just reminded me of myself as a kid. You forget once you’re an adult, and you get to move somewhere like London and have access to all of these things. As a kid it can feel very lonely and you feel very different. I feel very grateful for the progress we’ve made as a country, to prevent that feeling as much as possible."" ""I try my best to take on that responsibility, though thankfully I think there’s so many more people of colour on TV – including black women. The culture has so much more of a voice from when I was growing up, and I think that’s the beautiful thing about social media as well: you can see yourself in so many places, and you can choose where you look. When I’m on TV, though, I definitely think about that. I think about me as a kid, and what that would have meant to me. I’m proud of stepping out there and doing my best to represent in the best way possible. I feel very grateful to have had that opportunity. It’s so important for children’s self-esteem and sense of belonging."

"That’s my plane movie. Like, I’ve got it stored on my phone, and if I absolutely just need to just be on a plane, I’ll just put on Apocalypse Now. The mania and craziness that Colonel Kurtz is supposed to represent, and what the jungle in Cambodia is supposed to represent — knowing, by watching documentaries and reading about it, that that mania was not only present, it was prominent on set as they filmed this. Just all of that together. The movie itself is incredible, but the knowing of the making of the film, and what happened when they were making that film, knowing all of that just makes it a much more comprehensive experience. When Colonel Kurtz talks about the horror, and you know what horror he’s talking about, you just feel like you are let in. You’re gifted an audience into true craziness. Every single character in that movie is bats–t insane, and it’s just a matter of how forward it is. So I mean, even Robert Duvall saying, “There’s nothing like the smell of napalm in the morning,” and then taking a pause from it and going, “You know, one day this war is going to be over.” You can just feel how sad he is about that, and how crazy that is. And then you move on to the othercharacters, and then when they get to that farthest checkpoint where the bridge keeps getting knocked down, and he’s like, “Who’s in charge?” And the guy’s like, “S–t man, aren’t you?” No one knows what’s going on here. What does he say to the guy, Roach, the guy with the grenade launcher? “Do you know who’s in charge here, son?” And he just looks at him and he goes, “Yeah,” and then turns around and walks away. That’s when you know. You know who’s in charge? Craziness. The only thing that is in charge here is chaos. You can feel it, and I love it. And Lance, who’s tripping on acid, who’s standing on top of the bunker screaming, looking out, where Charlie is screaming back at him like, “F–k you, GI,” and he’s like, “Lance, get the f–k down!” But that’s the thing: Lance is all of us. That’s what I feel about that movie. He first gets up and he’s just like the good old surfer dude who’s just there and serving his thing, doing what he has to, and in the presence of all of that craziness, he is so affected by it. He’s like the frog slowly boiled in water. To the end, where you get there and he’s ready, he’s primed for the gospel of Kurtz, and he’s just there, and that would be all of us. That’s the experience that so many people had in that war."