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Surviving the Evacuation: London
8.7
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Would you survive the Evacuation? The outbreak began in New York. Soon it had spread to the rest of...
Aya Nakamura
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Welcome to Aya Nakamura’s official channel ! Listen to her album NAKAMURA :...
Love You Hate You Miss You
7.3
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Get this, I'm supposed to be starting a journal about "my journey." Please. I can see it now: Dear...
Lyndsey Gollogly (2893 KP) rated Death In. A Northern Town: Only the dead Die Twice (book 4) in Books
Sep 15, 2023
128 of 235
Kindle
Death in a Northern Town : Only the dead Die Twice ( book 4)
By Peter Mckeirnon - Writer and Filmmaker
⭐️⭐️⭐️⭐️⭐️
My name is John Daint. Not too long ago something terrible happened. People began to get sick. So sick that their internal organs systematically failed and they died in the most disgusting ways imaginable. Only they didn’t stay dead and it wasn’t long before the town I once knew became the nightmare my brother had warned me about. This is my journal.
I’m sorry I couldn’t possibly give this any more than the full 5⭐️ I laughed so much and so loud good job my hubby is on nights this week! I need more! More Butty and definitely more 80sDave and his crazy shit!
This is hands down one the F and best British zombie series I’ve ever read bloody hilarious especially if your an 80s baby/child! Tina turner cigarettes it’s all I need to say 😂😂
Kindle
Death in a Northern Town : Only the dead Die Twice ( book 4)
By Peter Mckeirnon - Writer and Filmmaker
⭐️⭐️⭐️⭐️⭐️
My name is John Daint. Not too long ago something terrible happened. People began to get sick. So sick that their internal organs systematically failed and they died in the most disgusting ways imaginable. Only they didn’t stay dead and it wasn’t long before the town I once knew became the nightmare my brother had warned me about. This is my journal.
I’m sorry I couldn’t possibly give this any more than the full 5⭐️ I laughed so much and so loud good job my hubby is on nights this week! I need more! More Butty and definitely more 80sDave and his crazy shit!
This is hands down one the F and best British zombie series I’ve ever read bloody hilarious especially if your an 80s baby/child! Tina turner cigarettes it’s all I need to say 😂😂
Haley Mathiot (9 KP) rated The Mayo Clinic Diet Journal: A handy companion journal in Books
Apr 27, 2018
The Mayo Clinic Diet (and journal)
by the weight loss experts at Mayo Clinic
Genre: Health, self-help
Rating: 5
The Mayo Clinic Diet is a great book that guides you through a healthy way to loose weight. They focus on changing your eating habits, eating the right amount of the right thing, self control, self motivation, and staying healthy.
The word “Diet” has a bad reputation. People hear it and shutter. I don’t think Diet was the right word to use in the title of this book, I think they could have used something like “Health guide” or “lifestyle” because it’s not really a diet. Sure there are guides on what to eat, but there aren’t any super strict guidelines saying “don’t eat this” or “you must eat this.” This book is all about loosing weight right, and doing it healthfully.
The Mayo Clinic Diet asks some basic questions that get the reader thinking, like “why do you want to loose weight,” “what are your goals” etc. and the reason behind them. You really get down in to why you are bothering to change your body. Sure it’s good for you. But there are other reasons why people want to shape up. The Mayo Clinic Diet asks the right questions and gets you thinking so you can find your reasons, so you can find your motivation.
The actual “diet” part of this book is great. It talks about which foods to eat, which things to eat more of, which to eat less of, how to pick the right meat/cheese/milk etc. (note, for the sake of sharing with you a quick opinion, that the only thing I don’t agree with in the book is their view on skim milk. They recommend it. I don’t. It has no nutritional value, and you need whole milk, or low-fat at the least.). It talks about portion control (the key of weight loss!) and offers visual cues for identifying the right serving size, like “hockey puck” and “tennis ball” and “deck of cards” serving size, explains how to eat healthfully (yes there is a special way to eat!), gives advice on what to eat for snacks, lists exercise tips for beginners (easy to follow, not complicated or requiring equipment), and even identifies obstacles you may come across (excuses, habits, depressed thoughts etc.) , and strategies to get through them.
The journal is not necessary for the diet, but is a helpful tool that will guide you through the program. It follows the timeline given in the book, includes space for meal plans, weekly weigh-in, a section for goals and notes for the day, places to record what you ate, and habit tracker, and even a daily food pyramid checklist. It could even be used independently of the diet book, but I recommend using both together because the book has a lot of helpful information, and the journal is a motivating way to put it into action.
Recommendation: Anyone who needs to loose weight but is afraid of “another diet.” This is not the same diet you’re used to. Again, I think “diet” is the wrong word. This is a new lifestyle.
by the weight loss experts at Mayo Clinic
Genre: Health, self-help
Rating: 5
The Mayo Clinic Diet is a great book that guides you through a healthy way to loose weight. They focus on changing your eating habits, eating the right amount of the right thing, self control, self motivation, and staying healthy.
The word “Diet” has a bad reputation. People hear it and shutter. I don’t think Diet was the right word to use in the title of this book, I think they could have used something like “Health guide” or “lifestyle” because it’s not really a diet. Sure there are guides on what to eat, but there aren’t any super strict guidelines saying “don’t eat this” or “you must eat this.” This book is all about loosing weight right, and doing it healthfully.
The Mayo Clinic Diet asks some basic questions that get the reader thinking, like “why do you want to loose weight,” “what are your goals” etc. and the reason behind them. You really get down in to why you are bothering to change your body. Sure it’s good for you. But there are other reasons why people want to shape up. The Mayo Clinic Diet asks the right questions and gets you thinking so you can find your reasons, so you can find your motivation.
The actual “diet” part of this book is great. It talks about which foods to eat, which things to eat more of, which to eat less of, how to pick the right meat/cheese/milk etc. (note, for the sake of sharing with you a quick opinion, that the only thing I don’t agree with in the book is their view on skim milk. They recommend it. I don’t. It has no nutritional value, and you need whole milk, or low-fat at the least.). It talks about portion control (the key of weight loss!) and offers visual cues for identifying the right serving size, like “hockey puck” and “tennis ball” and “deck of cards” serving size, explains how to eat healthfully (yes there is a special way to eat!), gives advice on what to eat for snacks, lists exercise tips for beginners (easy to follow, not complicated or requiring equipment), and even identifies obstacles you may come across (excuses, habits, depressed thoughts etc.) , and strategies to get through them.
The journal is not necessary for the diet, but is a helpful tool that will guide you through the program. It follows the timeline given in the book, includes space for meal plans, weekly weigh-in, a section for goals and notes for the day, places to record what you ate, and habit tracker, and even a daily food pyramid checklist. It could even be used independently of the diet book, but I recommend using both together because the book has a lot of helpful information, and the journal is a motivating way to put it into action.
Recommendation: Anyone who needs to loose weight but is afraid of “another diet.” This is not the same diet you’re used to. Again, I think “diet” is the wrong word. This is a new lifestyle.
Haley Mathiot (9 KP) rated The Mayo Clinic Diet: Eat well. Enjoy life. Lose weight. in Books
Apr 27, 2018
The Mayo Clinic Diet (and journal)
by the weight loss experts at Mayo Clinic
Genre: Health, self-help
Rating: 5
The Mayo Clinic Diet is a great book that guides you through a healthy way to loose weight. They focus on changing your eating habits, eating the right amount of the right thing, self control, self motivation, and staying healthy.
The word “Diet” has a bad reputation. People hear it and shutter. I don’t think Diet was the right word to use in the title of this book, I think they could have used something like “Health guide” or “lifestyle” because it’s not really a diet. Sure there are guides on what to eat, but there aren’t any super strict guidelines saying “don’t eat this” or “you must eat this.” This book is all about loosing weight right, and doing it healthfully.
The Mayo Clinic Diet asks some basic questions that get the reader thinking, like “why do you want to loose weight,” “what are your goals” etc. and the reason behind them. You really get down in to why you are bothering to change your body. Sure it’s good for you. But there are other reasons why people want to shape up. The Mayo Clinic Diet asks the right questions and gets you thinking so you can find your reasons, so you can find your motivation.
The actual “diet” part of this book is great. It talks about which foods to eat, which things to eat more of, which to eat less of, how to pick the right meat/cheese/milk etc. (note, for the sake of sharing with you a quick opinion, that the only thing I don’t agree with in the book is their view on skim milk. They recommend it. I don’t. It has no nutritional value, and you need whole milk, or low-fat at the least.). It talks about portion control (the key of weight loss!) and offers visual cues for identifying the right serving size, like “hockey puck” and “tennis ball” and “deck of cards” serving size, explains how to eat healthfully (yes there is a special way to eat!), gives advice on what to eat for snacks, lists exercise tips for beginners (easy to follow, not complicated or requiring equipment), and even identifies obstacles you may come across (excuses, habits, depressed thoughts etc.) , and strategies to get through them.
The journal is not necessary for the diet, but is a helpful tool that will guide you through the program. It follows the timeline given in the book, includes space for meal plans, weekly weigh-in, a section for goals and notes for the day, places to record what you ate, and habit tracker, and even a daily food pyramid checklist. It could even be used independently of the diet book, but I recommend using both together because the book has a lot of helpful information, and the journal is a motivating way to put it into action.
Recommendation: Anyone who needs to loose weight but is afraid of “another diet.” This is not the same diet you’re used to. Again, I think “diet” is the wrong word. This is a new lifestyle.
by the weight loss experts at Mayo Clinic
Genre: Health, self-help
Rating: 5
The Mayo Clinic Diet is a great book that guides you through a healthy way to loose weight. They focus on changing your eating habits, eating the right amount of the right thing, self control, self motivation, and staying healthy.
The word “Diet” has a bad reputation. People hear it and shutter. I don’t think Diet was the right word to use in the title of this book, I think they could have used something like “Health guide” or “lifestyle” because it’s not really a diet. Sure there are guides on what to eat, but there aren’t any super strict guidelines saying “don’t eat this” or “you must eat this.” This book is all about loosing weight right, and doing it healthfully.
The Mayo Clinic Diet asks some basic questions that get the reader thinking, like “why do you want to loose weight,” “what are your goals” etc. and the reason behind them. You really get down in to why you are bothering to change your body. Sure it’s good for you. But there are other reasons why people want to shape up. The Mayo Clinic Diet asks the right questions and gets you thinking so you can find your reasons, so you can find your motivation.
The actual “diet” part of this book is great. It talks about which foods to eat, which things to eat more of, which to eat less of, how to pick the right meat/cheese/milk etc. (note, for the sake of sharing with you a quick opinion, that the only thing I don’t agree with in the book is their view on skim milk. They recommend it. I don’t. It has no nutritional value, and you need whole milk, or low-fat at the least.). It talks about portion control (the key of weight loss!) and offers visual cues for identifying the right serving size, like “hockey puck” and “tennis ball” and “deck of cards” serving size, explains how to eat healthfully (yes there is a special way to eat!), gives advice on what to eat for snacks, lists exercise tips for beginners (easy to follow, not complicated or requiring equipment), and even identifies obstacles you may come across (excuses, habits, depressed thoughts etc.) , and strategies to get through them.
The journal is not necessary for the diet, but is a helpful tool that will guide you through the program. It follows the timeline given in the book, includes space for meal plans, weekly weigh-in, a section for goals and notes for the day, places to record what you ate, and habit tracker, and even a daily food pyramid checklist. It could even be used independently of the diet book, but I recommend using both together because the book has a lot of helpful information, and the journal is a motivating way to put it into action.
Recommendation: Anyone who needs to loose weight but is afraid of “another diet.” This is not the same diet you’re used to. Again, I think “diet” is the wrong word. This is a new lifestyle.
Goddess in the Stacks (553 KP) rated It's Not Like It's a Secret in Books
Jun 4, 2019
Sana is a California transplant from Wisconsin; both her parents are immigrants from Japan, so despite feeling like she's a midwesterner, none of her friends think of her as one. There's a cringe-y scene early in the book where she cheers with her friends about being "midwestern farmer's daughters" and they tell her she's cute for thinking that, but she's Japanese, obv. I felt really bad for her. When her family moves to California, suddenly she's not the only Asian girl in a sea of whiteness. It's an interesting mix of having a place with your own people but also fighting the stereotypes of sticking with your own ethnicity. It's assumed she'll be friends with the other Asian kids, which annoys her, but she also finds to be true; having not had the opportunity to have friends like her before, she finds she really likes it. But she also tries to break that mold and be friends with people she's not assumed to like - like Jamie Ramirez and her Hispanic friends, and Caleb and his white goth friends.
The book also explores the way racism hits races differently; the Hispanic kids get hassled by cops while the Asian kids don't - though they also have things expected of them that the Hispanic kids don't. The book gets into cultural expectations as well - PDAs are not really a thing in Sana's world, so she's reluctant to be public about her affections at school, which drives misunderstandings.
It's only in the last few chapters that all the secrets come out, and Sana struggles to put things right.
One thing I really liked about the book is the narrative structure. At the beginning of the school year, Sana's English teacher gives them a project, which is to keep a journal to transcribe poems into and talk about what they mean to you. Chapters from Sana's poetry journal are interspersed with chapters of the narrative, and give some nice insight to how she's feeling. Her love interest, Jamie, also loves poetry, and it plays a large part in their relationship.
I quite enjoyed this book.You can find all my reviews plus more at http://goddessinthestacks.com
The book also explores the way racism hits races differently; the Hispanic kids get hassled by cops while the Asian kids don't - though they also have things expected of them that the Hispanic kids don't. The book gets into cultural expectations as well - PDAs are not really a thing in Sana's world, so she's reluctant to be public about her affections at school, which drives misunderstandings.
It's only in the last few chapters that all the secrets come out, and Sana struggles to put things right.
One thing I really liked about the book is the narrative structure. At the beginning of the school year, Sana's English teacher gives them a project, which is to keep a journal to transcribe poems into and talk about what they mean to you. Chapters from Sana's poetry journal are interspersed with chapters of the narrative, and give some nice insight to how she's feeling. Her love interest, Jamie, also loves poetry, and it plays a large part in their relationship.
I quite enjoyed this book.You can find all my reviews plus more at http://goddessinthestacks.com
JT (287 KP) rated Richard Jewell (2019) in Movies
Mar 10, 2020
Richard Jewell (Paul Walter Hauser) is a softly spoken, overzealous university campus security guard whose heart is in the right place and is dedicated to his job – maybe a little too much.
When he discovers a backpack containing a pipe bomb at a celebratory music concert at the 1996 Summer Olympics in Atlanta, his quick thinking saves countless lives. Unfortunately for Richard, he becomes the prime suspect in the investigation and with it, his life is turned upside down as he’s thrust into the media spotlight.
Directed by Clint Eastwood Richard Jewell follows in similar vein to films like American Sniper and The 15:17 to Paris where the central characters struggle with the media attention they receive in the aftermath of events.
The scene during the concert is recreated with meticulous precision and attention to detail and there is genuine tension as you realise that at any point the bomb is going to explode. The investigation is led by FBI agent Tom Shaw (Jon Hamm) who with little to go on places Richard in the spotlight and will stop at nothing to prove his guilt, using every trick in the book to get Richard to confess.
Atlanta Journal-Constitution journalist Kathy Scruggs played by Olivia Wilde was portrayed unfairly for implying that she traded sex for stories. Having died in 2001 she was not around to defend herself, which is a black mark for Eastwood on an otherwise very well directed film.
The journal ran the story much to the delight of Scruggs, but it painted Jewell as the villain causing considerable pain to him and his mother Bobi (Kathy Bates) who delivers another acting masterclass in her supporting role. Scruggs realised her error later on but it was too little too late as the damage to Jewell’s reputation had already been done.
One of the highlights of the film is the relationship between Richard and attorney Watson Bryant (Sam Rockwell). It’s very heartwarming as Watson stood by him until the end even right up to the point of passing on that the real bomber, Eric Rudolph, had confessed to the crime. Richard Jewell is not a gripping film outside of the first half but it’s a powerful watch heightened by excellent acting.
When he discovers a backpack containing a pipe bomb at a celebratory music concert at the 1996 Summer Olympics in Atlanta, his quick thinking saves countless lives. Unfortunately for Richard, he becomes the prime suspect in the investigation and with it, his life is turned upside down as he’s thrust into the media spotlight.
Directed by Clint Eastwood Richard Jewell follows in similar vein to films like American Sniper and The 15:17 to Paris where the central characters struggle with the media attention they receive in the aftermath of events.
The scene during the concert is recreated with meticulous precision and attention to detail and there is genuine tension as you realise that at any point the bomb is going to explode. The investigation is led by FBI agent Tom Shaw (Jon Hamm) who with little to go on places Richard in the spotlight and will stop at nothing to prove his guilt, using every trick in the book to get Richard to confess.
Atlanta Journal-Constitution journalist Kathy Scruggs played by Olivia Wilde was portrayed unfairly for implying that she traded sex for stories. Having died in 2001 she was not around to defend herself, which is a black mark for Eastwood on an otherwise very well directed film.
The journal ran the story much to the delight of Scruggs, but it painted Jewell as the villain causing considerable pain to him and his mother Bobi (Kathy Bates) who delivers another acting masterclass in her supporting role. Scruggs realised her error later on but it was too little too late as the damage to Jewell’s reputation had already been done.
One of the highlights of the film is the relationship between Richard and attorney Watson Bryant (Sam Rockwell). It’s very heartwarming as Watson stood by him until the end even right up to the point of passing on that the real bomber, Eric Rudolph, had confessed to the crime. Richard Jewell is not a gripping film outside of the first half but it’s a powerful watch heightened by excellent acting.
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