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The I Diet: 100 Healthy Italian Recipes to Help You Lose Weight & Love Food
Book
Enjoy the best of Italian food whilst still losing weight! The I Diet combines simple, fresh...
Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
Jonny Bowden and Steven Masley
Book
The innovative guide that reveals how eating more fat-the smart kind-is the key to health,...
![The Obesity Code: Unlocking the Secrets of Weight Loss](/uploads/profile_image/1bf/ce61f6ed-07f9-4138-b6f0-db570715d1bf.jpg?m=1522355121)
The Obesity Code: Unlocking the Secrets of Weight Loss
Book
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only...
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Detox Smoothies: Lose Weight with Smoothies and Juices
Book
Detoxing your body while boosting your natural energy has never been more delicious! This book by...
![Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy](/uploads/profile_image/457/57a0afcb-c5c7-4006-a8e2-7cd604879457.jpg?m=1522332748)
Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy
Book
Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart...
![Low-GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health](/uploads/profile_image/a03/1e3d65b6-a4d1-46a1-9964-41de92b54a03.jpg?m=1522323228)
Low-GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
Book
Eating a low-GI diet is the ultimate way to high energy levels, permanent weight loss and great...