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Sassy Brit (97 KP) rated Write Yourself Happy: The Art of Positive Journalling in Books
Jun 5, 2019
With the book Write Yourself Happy: The Art of Positive Journalling, Megan C. Hayes reveals just how we can use practical and scientifically proven methods to increase our happiness through journalling. She’s an academic in Positive Psychology and Creative Writing, and that shows via her knowledge and understanding in this well-written and enlightening book.
I enjoy the process of writing and feel like I am quite a creative person. I’ve read many books like this, and ‘Artist’s Way’ by Julia Cameron and the companion workbook , are just two of them, so I was really happy to learn about this, and keen to read it myself.
The first thing I cannot help but tell you is how the cover has been printed in a way that is is raised in some places, making it very tactile. And yes, I can’t help touching it! The second thing I noticed, before I even began to read it, was how the pages inside are as colourful as the front cover, and filled with the same pastel shades within.
I found it quite amazing how we can use diary writing to discover more about ourselves, overcome difficulties and experience a positive way to reflect on our lives through both good and bad times. It makes sense, when you think about it, how talking to someone about problems can help, so why not express yourself in the form of writing? And this is just what this book encourages you to do in a way that we can reflect on our writing to positively assess our day. It’s not about bigging yourself up and writing only positive things, it’s about really letting go and understanding the psychology behind the case studies and ‘take-away’ lessons to practice for yourself.
Megan has an encouraging, reassuring and uplifting tone, and I really enjoy reading about the psychological and beneficial aspects of journalling. The author uses eight of our most commonly experienced and life-affirming emotions to journal about; joy, gratitude, serenity, interest, hope, pride awe and love. Now some of these may sound a bit new-agey and put some of you off, but it’s set out in a down-to-earth way, that I found very inspiring and not preachy at all.
To conclude, I’d like to explain that writing this way is like reading an engrossing book. When you’re totally immersed it’s like you can actually feel the emotions, experiences and senses of your character. In the same way, writing down evokes similar sensations, memories, smells and feelings. It’s no wonder this positive journalling is a scientifically proven way to support our wellbeing, through personal expression and creativity.
Write Yourself Happy is a thoroughly researched, empowering, positive read.
I enjoy the process of writing and feel like I am quite a creative person. I’ve read many books like this, and ‘Artist’s Way’ by Julia Cameron and the companion workbook , are just two of them, so I was really happy to learn about this, and keen to read it myself.
The first thing I cannot help but tell you is how the cover has been printed in a way that is is raised in some places, making it very tactile. And yes, I can’t help touching it! The second thing I noticed, before I even began to read it, was how the pages inside are as colourful as the front cover, and filled with the same pastel shades within.
I found it quite amazing how we can use diary writing to discover more about ourselves, overcome difficulties and experience a positive way to reflect on our lives through both good and bad times. It makes sense, when you think about it, how talking to someone about problems can help, so why not express yourself in the form of writing? And this is just what this book encourages you to do in a way that we can reflect on our writing to positively assess our day. It’s not about bigging yourself up and writing only positive things, it’s about really letting go and understanding the psychology behind the case studies and ‘take-away’ lessons to practice for yourself.
Megan has an encouraging, reassuring and uplifting tone, and I really enjoy reading about the psychological and beneficial aspects of journalling. The author uses eight of our most commonly experienced and life-affirming emotions to journal about; joy, gratitude, serenity, interest, hope, pride awe and love. Now some of these may sound a bit new-agey and put some of you off, but it’s set out in a down-to-earth way, that I found very inspiring and not preachy at all.
To conclude, I’d like to explain that writing this way is like reading an engrossing book. When you’re totally immersed it’s like you can actually feel the emotions, experiences and senses of your character. In the same way, writing down evokes similar sensations, memories, smells and feelings. It’s no wonder this positive journalling is a scientifically proven way to support our wellbeing, through personal expression and creativity.
Write Yourself Happy is a thoroughly researched, empowering, positive read.
Sassy Brit (97 KP) rated Every Wicked Man in Books
Jun 5, 2019
With the book Write Yourself Happy: The Art of Positive Journalling, Megan C. Hayes reveals just how we can use practical and scientifically proven methods to increase our happiness through journalling. She’s an academic in Positive Psychology and Creative Writing, and that shows via her knowledge and understanding in this well-written and enlightening book.
I enjoy the process of writing and feel like I am quite a creative person. I’ve read many books like this, and ‘Artist’s Way’ by Julia Cameron and the companion workbook , are just two of them, so I was really happy to learn about this, and keen to read it myself.
The first thing I cannot help but tell you is how the cover has been printed in a way that is is raised in some places, making it very tactile. And yes, I can’t help touching it! The second thing I noticed, before I even began to read it, was how the pages inside are as colourful as the front cover, and filled with the same pastel shades within.
I found it quite amazing how we can use diary writing to discover more about ourselves, overcome difficulties and experience a positive way to reflect on our lives through both good and bad times. It makes sense, when you think about it, how talking to someone about problems can help, so why not express yourself in the form of writing? And this is just what this book encourages you to do in a way that we can reflect on our writing to positively assess our day. It’s not about bigging yourself up and writing only positive things, it’s about really letting go and understanding the psychology behind the case studies and ‘take-away’ lessons to practice for yourself.
Megan has an encouraging, reassuring and uplifting tone, and I really enjoy reading about the psychological and beneficial aspects of journalling. The author uses eight of our most commonly experienced and life-affirming emotions to journal about; joy, gratitude, serenity, interest, hope, pride awe and love. Now some of these may sound a bit new-agey and put some of you off, but it’s set out in a down-to-earth way, that I found very inspiring and not preachy at all.
To conclude, I’d like to explain that writing this way is like reading an engrossing book. When you’re totally immersed it’s like you can actually feel the emotions, experiences and senses of your character. In the same way, writing down evokes similar sensations, memories, smells and feelings. It’s no wonder this positive journalling is a scientifically proven way to support our wellbeing, through personal expression and creativity.
Write Yourself Happy is a thoroughly researched, empowering, positive read.
I enjoy the process of writing and feel like I am quite a creative person. I’ve read many books like this, and ‘Artist’s Way’ by Julia Cameron and the companion workbook , are just two of them, so I was really happy to learn about this, and keen to read it myself.
The first thing I cannot help but tell you is how the cover has been printed in a way that is is raised in some places, making it very tactile. And yes, I can’t help touching it! The second thing I noticed, before I even began to read it, was how the pages inside are as colourful as the front cover, and filled with the same pastel shades within.
I found it quite amazing how we can use diary writing to discover more about ourselves, overcome difficulties and experience a positive way to reflect on our lives through both good and bad times. It makes sense, when you think about it, how talking to someone about problems can help, so why not express yourself in the form of writing? And this is just what this book encourages you to do in a way that we can reflect on our writing to positively assess our day. It’s not about bigging yourself up and writing only positive things, it’s about really letting go and understanding the psychology behind the case studies and ‘take-away’ lessons to practice for yourself.
Megan has an encouraging, reassuring and uplifting tone, and I really enjoy reading about the psychological and beneficial aspects of journalling. The author uses eight of our most commonly experienced and life-affirming emotions to journal about; joy, gratitude, serenity, interest, hope, pride awe and love. Now some of these may sound a bit new-agey and put some of you off, but it’s set out in a down-to-earth way, that I found very inspiring and not preachy at all.
To conclude, I’d like to explain that writing this way is like reading an engrossing book. When you’re totally immersed it’s like you can actually feel the emotions, experiences and senses of your character. In the same way, writing down evokes similar sensations, memories, smells and feelings. It’s no wonder this positive journalling is a scientifically proven way to support our wellbeing, through personal expression and creativity.
Write Yourself Happy is a thoroughly researched, empowering, positive read.
Richard Hell recommended Pickup on South Street (1953) in Movies (curated)
Zuky the BookBum (15 KP) rated The Sixteen Trees of the Somme in Books
Mar 15, 2018
Im going to start this review off with an apology at the quality of it. Ive tried and tried to think of some things to say about this book but my mind is drawing a blank. I read this novel during a bit of a slump and I feel as though I just drifted through it.
I know I enjoyed it, not as much as Id hoped, but enough to not dislike it. And I know that it got very emotional and I had a bit of a cry fest at the end. But from there, Im a bit stuck How do I do this review thing again?
Characters in this one are different. You feel like you really get to know them throughout the story, but when youve finished the book you realise you didnt really know them at all. They were well developed and were talked about enough, but it was as though they were behind a screen. The characters themselves talked about how another character was hiding behind a mask, but you come to realise that all the characters were wearing masks, not just from each other, but from the reader too.
The story is a bit of a strange one and I felt it losing me in some points. It was a story about love, loss, grief and mystery. But very different to the kinds of mystery youre used to seeing on my page. This one is certainly unique, but is definitely a slow mover, so anyone looking for something fast-paced, pass this one up.
I cant work out what more to say. If you like emotional, slow moving novels in moody settings with distant characters, this book is definitely something for you. Im glad I stepped a little out of my comfort zone with this one because I did enjoy it, but its not the type of book I could read a lot.
I know I enjoyed it, not as much as Id hoped, but enough to not dislike it. And I know that it got very emotional and I had a bit of a cry fest at the end. But from there, Im a bit stuck How do I do this review thing again?
Characters in this one are different. You feel like you really get to know them throughout the story, but when youve finished the book you realise you didnt really know them at all. They were well developed and were talked about enough, but it was as though they were behind a screen. The characters themselves talked about how another character was hiding behind a mask, but you come to realise that all the characters were wearing masks, not just from each other, but from the reader too.
The story is a bit of a strange one and I felt it losing me in some points. It was a story about love, loss, grief and mystery. But very different to the kinds of mystery youre used to seeing on my page. This one is certainly unique, but is definitely a slow mover, so anyone looking for something fast-paced, pass this one up.
I cant work out what more to say. If you like emotional, slow moving novels in moody settings with distant characters, this book is definitely something for you. Im glad I stepped a little out of my comfort zone with this one because I did enjoy it, but its not the type of book I could read a lot.
Bookapotamus (289 KP) rated FAME in Books
Oct 24, 2018
An Interesting Exploration of Fame
Raise your hand if you LOVED Family Ties as a kid! And had a crush on Alex P. Keaton? And wanted TO BE Mallory!?! Justine Bateman was an idol of mine in the 80's. If I could be like her, or look like her, I pressed my parents to give me a sister just like her! But I got stuck with a brother. Boo!
It's funny, because when I first heard about this book, I said first thing, "Whatever happened to her?" in that snarky, snide voice - like oh, she was has-been, she didn't do anything after Family Ties, she's a one-hit wonder.... And THAT is exactly the type of attitude Justine addresses in this book. (I'm totally sorry for what I said btw Justine and I still love you!)
If you're looking for the behind the scenes secrets and juicy scandal of the beloved sitcom - this is not the book. If you want the scoop on MJ Fox and hanging with child stars of the 80's - nope, not that book either. In fact, one of the first chapters in the book fully explains this - the book is NOT a memoir. It's an exploration of fame. Justine dissects everything from childhood fame in the 80's, to reality star "fame" of today, as well as both the construction AND destruction of fame that social media can make happen. I was fascinated by her take on all things fame. I felt for her - being an actress on a hit TV show, and only being seen for THAT. That her education, and directing, and successes in business mean nothing - cause the "whatever happened to her" mentality translates to - well, if we haven't seen her on TV anymore - she must be a failure in life.
I loved reading this - she's frantic, and passionate, and, OK I'll say it- a bit crazy, yes - but do you blame her? Imagine people saying about you "Boy, she sure has let herself go" on a public forum, on google searches, on Twitter. Just cause the last time they saw her she was 21 - and now she's 50. Well, clearly she's aged - duh. Obviously she doesn't LOOK the same!
I gobbled up every chapter and loved her take on how crazy it is to be famous, but how much crazier it is today. Sure, there's some namedropping, some mentions of Michael J. Fox, Sarah Jessica Parker, and more - and there's even a bunch of color photos in the book that she talks about and references throughout the book, which I loved. I didn't need the juicy gossip, as I felt like it made me understand celebrities more and totally got me out of that mentality of "Oh, they wanted to be in the spotlight, so they are just automatically targets." No. I feel terrible now for ever ragging on a celeb in the spotlight - especially the young ones out there.
But I'm still not laying off the reality "stars" ;) haha.
It's funny, because when I first heard about this book, I said first thing, "Whatever happened to her?" in that snarky, snide voice - like oh, she was has-been, she didn't do anything after Family Ties, she's a one-hit wonder.... And THAT is exactly the type of attitude Justine addresses in this book. (I'm totally sorry for what I said btw Justine and I still love you!)
If you're looking for the behind the scenes secrets and juicy scandal of the beloved sitcom - this is not the book. If you want the scoop on MJ Fox and hanging with child stars of the 80's - nope, not that book either. In fact, one of the first chapters in the book fully explains this - the book is NOT a memoir. It's an exploration of fame. Justine dissects everything from childhood fame in the 80's, to reality star "fame" of today, as well as both the construction AND destruction of fame that social media can make happen. I was fascinated by her take on all things fame. I felt for her - being an actress on a hit TV show, and only being seen for THAT. That her education, and directing, and successes in business mean nothing - cause the "whatever happened to her" mentality translates to - well, if we haven't seen her on TV anymore - she must be a failure in life.
I loved reading this - she's frantic, and passionate, and, OK I'll say it- a bit crazy, yes - but do you blame her? Imagine people saying about you "Boy, she sure has let herself go" on a public forum, on google searches, on Twitter. Just cause the last time they saw her she was 21 - and now she's 50. Well, clearly she's aged - duh. Obviously she doesn't LOOK the same!
I gobbled up every chapter and loved her take on how crazy it is to be famous, but how much crazier it is today. Sure, there's some namedropping, some mentions of Michael J. Fox, Sarah Jessica Parker, and more - and there's even a bunch of color photos in the book that she talks about and references throughout the book, which I loved. I didn't need the juicy gossip, as I felt like it made me understand celebrities more and totally got me out of that mentality of "Oh, they wanted to be in the spotlight, so they are just automatically targets." No. I feel terrible now for ever ragging on a celeb in the spotlight - especially the young ones out there.
But I'm still not laying off the reality "stars" ;) haha.
Emma (519 KP) rated Avengers: Infinity War (2018) in Movies
Jul 18, 2019
Contains spoilers, click to show
After winning this in @Smashbomb giveaway recently I sat and watched the movie again. I must admit when i watched it at cinema I nearly walked out after the first five minutes of the movie having watched Loki die, my favourite character. And after having watched it four or five times it's not any easier to watch.
I like this movie as it feel a bit more grown up in terms of the story line than the other avengers movies. You know that this is the build up to the big showdown, and something serious is going to happen.
Having said that they do still manage to keep the humour going all the way through the movie which lightens it up a bit.
I think my favourite thing about it is all the separate characters coming together I.e Dr strange and the guardian's being introduced. The only downfall being Hawkeye and Antman are absent.
Also as much as your supposed to hate him. I kind of love Thanos in the movie, Josh Brolin played him brilliantly, and I would have maybe liked to have known a little more of his back story.
Also the end of this film was so edge of seat suspense, I've never felt like that before watching a film. You so want them to win but know that they won't. I was practically screaming in the cinema at the screen. It has been a ten year journey with the marvel franchise and I've got to say I feel like these movies are a part of me. I think the cliffhanger this movie left on, left everyone in my cinema screen in utter shock and speechless.
The only reason I've marked it down is because there is.one more avengers.movie and I would hope that all this is leading up to a ten out of ten for the final one, as heart breaking and soul destroying that one may be.
Thankyou @Smashbomb for my dvd
I like this movie as it feel a bit more grown up in terms of the story line than the other avengers movies. You know that this is the build up to the big showdown, and something serious is going to happen.
Having said that they do still manage to keep the humour going all the way through the movie which lightens it up a bit.
I think my favourite thing about it is all the separate characters coming together I.e Dr strange and the guardian's being introduced. The only downfall being Hawkeye and Antman are absent.
Also as much as your supposed to hate him. I kind of love Thanos in the movie, Josh Brolin played him brilliantly, and I would have maybe liked to have known a little more of his back story.
Also the end of this film was so edge of seat suspense, I've never felt like that before watching a film. You so want them to win but know that they won't. I was practically screaming in the cinema at the screen. It has been a ten year journey with the marvel franchise and I've got to say I feel like these movies are a part of me. I think the cliffhanger this movie left on, left everyone in my cinema screen in utter shock and speechless.
The only reason I've marked it down is because there is.one more avengers.movie and I would hope that all this is leading up to a ten out of ten for the final one, as heart breaking and soul destroying that one may be.
Thankyou @Smashbomb for my dvd
Heather Cranmer (2721 KP) rated Shantallow in Books
Aug 31, 2019
Supernatural horror is one of my favorite genres. Through the blogging universe, I came across Shantallow by Cara Martin. After reading the synopsis, I was hooked. When the opportunity arose to review Shantallow, I couldn't turn it down. Luckily, I enjoyed it!
I felt like the plot of Shantallow was a little confused to begin with. It started out as a teen love story between to high school kids gone wrong thanks to jealousy. However, after about thirty percent through the book, it quickly became a supernatural horror story about an evil haunted house. I thought this would focus on the nightmare that the main character, Misha, has about Tanvi. The nightmare, to me, only seems brushed upon. This didn't take away my enjoyment from the story though. I will admit that the whole love story in the beginning was a bit slow, and I did find myself wondering if I should continue. I'm really glad I persevered because after the love story, this book really takes off. It was as if Shantallow sank it's teeth into my attention span and didn't let go. I couldn't wait to see what would happen next in the evil house known as Shantallow. The creepy factor was definitely there throughout!
The ending of Shantallow felt a little as if the author didn't know how to end the book. It seemed rushed and too quick to end without being explained. Although Shantallow didn't end in any cliffhangers, I was still left with unanswered questions. Perhaps Shantallow will end up being a series, and my questions about the house will be answered.
The diversity of characters in Shantallow was done fantastically. I also enjoyed each of the characters once this book got going. Tanvi was an interesting character throughout the book. Although I could picture all the characters in my mind, Tanvi was the easiest one to bring alive in my head. She felt so realistic and like she could be someone I know. Misha comes across as really selfish, jealous, and controlling to being with. However, he redeems himself during his time in the Shantallow house with how protective he is over everyone. Lauren was my favorite character. I loved scenes that she was in. She seemed like such a sweet innocent kid.
Trigger warnings for Shantallow include violence, jealousy, murder, death, attempted murder, profanity, sex between teens (although not graphic), evil spirits, and underage drinking.
Despite the hurried ending, Shantallow really is a good read. It's got a very spooky plot and great characters once you get past the love story. I would recommend Shantallow by Cara Martin to older teens and adults aged 17+. If you love scary stories that will keep you up late at night reading with the lights on, Shantallow is the book for you! It definitely made my nights scarier (but I enjoy being scared)!
--
(A special thank you to Xpresso Book Tours for providing me with an eBook of Shantallow by Cara Martin in exchange for an honest and unbiased review.)
I felt like the plot of Shantallow was a little confused to begin with. It started out as a teen love story between to high school kids gone wrong thanks to jealousy. However, after about thirty percent through the book, it quickly became a supernatural horror story about an evil haunted house. I thought this would focus on the nightmare that the main character, Misha, has about Tanvi. The nightmare, to me, only seems brushed upon. This didn't take away my enjoyment from the story though. I will admit that the whole love story in the beginning was a bit slow, and I did find myself wondering if I should continue. I'm really glad I persevered because after the love story, this book really takes off. It was as if Shantallow sank it's teeth into my attention span and didn't let go. I couldn't wait to see what would happen next in the evil house known as Shantallow. The creepy factor was definitely there throughout!
The ending of Shantallow felt a little as if the author didn't know how to end the book. It seemed rushed and too quick to end without being explained. Although Shantallow didn't end in any cliffhangers, I was still left with unanswered questions. Perhaps Shantallow will end up being a series, and my questions about the house will be answered.
The diversity of characters in Shantallow was done fantastically. I also enjoyed each of the characters once this book got going. Tanvi was an interesting character throughout the book. Although I could picture all the characters in my mind, Tanvi was the easiest one to bring alive in my head. She felt so realistic and like she could be someone I know. Misha comes across as really selfish, jealous, and controlling to being with. However, he redeems himself during his time in the Shantallow house with how protective he is over everyone. Lauren was my favorite character. I loved scenes that she was in. She seemed like such a sweet innocent kid.
Trigger warnings for Shantallow include violence, jealousy, murder, death, attempted murder, profanity, sex between teens (although not graphic), evil spirits, and underage drinking.
Despite the hurried ending, Shantallow really is a good read. It's got a very spooky plot and great characters once you get past the love story. I would recommend Shantallow by Cara Martin to older teens and adults aged 17+. If you love scary stories that will keep you up late at night reading with the lights on, Shantallow is the book for you! It definitely made my nights scarier (but I enjoy being scared)!
--
(A special thank you to Xpresso Book Tours for providing me with an eBook of Shantallow by Cara Martin in exchange for an honest and unbiased review.)
Kyera (8 KP) rated Noteworthy in Books
Feb 1, 2018
Note Worthy reminds me of Twelfth Night, She's the Man, or even Mulan - where a girl masquerades as a guy for whatever purpose and ends up in over her head. Jordan wants to be in theatre, but as an Alto 2 she is hard-pressed to even find a find tailored to her range. All she wants is to pursue her dreams. Feeling down, she notices an audition for a tenor in an all-male A Capella group and takes a chance. Dressed as Julian and sporting a short wig, she impresses the Sharpshooters enough to claim the open spot and suddenly everything changes. She actually had this small, musically-inclined family to belong to. A place at Kensington - as long as nobody realizes that she is a girl.
Pretty quickly, it looks like one of the guys might be a future love interest for Jordan, not Julian as in all likelihood the group will eventually discover her secret. I expected that they would be hurt at first, but eventually forgive her after all they've been through together. Most of my expectations came to pass, although there were slight deviations. Overall, there weren't really any big surprises or reveals in the book.
The characters are so wonderfully well written and realistic. You watch them grow, learn about themselves and find yourself grinning like an idiot when Trav does (because that boy seriously needed it). You cheer for their wins and want to personally beat up those who wrong them. You've become an honorary Sharp and these guys are your family just like they are for Jordan.
Highly recommended contemporary novel about growing up, learning about yourself, making friends and the secrets you keep. And most importantly? Music. Great read for teen/young adult readers with a small amount of profanity.
Pretty quickly, it looks like one of the guys might be a future love interest for Jordan, not Julian as in all likelihood the group will eventually discover her secret. I expected that they would be hurt at first, but eventually forgive her after all they've been through together. Most of my expectations came to pass, although there were slight deviations. Overall, there weren't really any big surprises or reveals in the book.
The characters are so wonderfully well written and realistic. You watch them grow, learn about themselves and find yourself grinning like an idiot when Trav does (because that boy seriously needed it). You cheer for their wins and want to personally beat up those who wrong them. You've become an honorary Sharp and these guys are your family just like they are for Jordan.
Highly recommended contemporary novel about growing up, learning about yourself, making friends and the secrets you keep. And most importantly? Music. Great read for teen/young adult readers with a small amount of profanity.
Saskia (283 KP) rated Spotify Music in Apps
Sep 10, 2018
Great variety of music from all over the world and different genres (2 more)
Can set your own playlists with however many songs you want
There is literally a playlist for everything
The phone app (1 more)
Premium and it's prices.
Awesome but could be better
Ok so I have loved Spotify forever! I love all genres and it's great to have 1 app with it all on. Also making playlists that can be hours long with so many different types of songs is amazing. I love to listen on my tablet and computer all day! I have the phone app but I am not a fan. This stupid shuffle thing they have, you try and listen to a certain album or playlist then you have random songs chucked In there that half the time are not related to what your listening to let alone the same genre. Then you have the issue of selecting a playlist but because it is automatic shuffle you never start with the first song. Also not being able to choose a song sucks sometimes the first few songs of a playlist I don't like or I have a song I wanna listen to first I can't select it. So the app for mobile has issues that I think Spotify definately need to address. When it comes to the price of premium it is high but I imagine people do pay it otherwise Spotify wouldn't be doing as well. Problem is not everyone can afford it £10 A month is insane. Try half that a month and I would probs still struggle. But they are a big company and I can imagine they have a lot of linceses they need and stuff to be able to supply a lot of the cool stuff for free.
So all in all its great, yeah premium rate is high but I can live with ads and not downloading stuff for offline. The only thing I really would love is for them to make the mobile app the same as the tablet/computer app (being able to select songs and no shuffle!)
So all in all its great, yeah premium rate is high but I can live with ads and not downloading stuff for offline. The only thing I really would love is for them to make the mobile app the same as the tablet/computer app (being able to select songs and no shuffle!)









