Bird Therapy
Book
I can't remember the last book I read that I could say with absolute assurance would save lives. But...
Mental Health Bird watching
Little Ray Of Sunshine (41 KP) rated Boys Don't Cry: Why I Hid My Depression and Why Men Need to Talk about Their Mental Health in Books
Jan 11, 2019 (Updated Feb 10, 2019)
I have chronic depression and acute anxiety.
This means that sometimes without medication I can sink very deep and think about killing myself.
But it also means that most of the time I cam perfectly happy and I forgot it even exists.
I have recently begun to become proud of it.
Review
I haven't read much non-fiction books I'm always stuck in a fiction world. But when I saw this book I thought I want to read more about Mental Health with Mental Health Awareness Week coming up next week I thought why not.
This book is about Tim Grayburn a 'real man' who opens up and publish this book it about love, being diagnose with depression and acute anxiety. I feel this man is brave for sharing is struggles with mental illness.
It shows through hes life how he kept the secret for 8 years because he felt ashamed that he didn't feel like a man, so it got so worst that when he was aged 23 he had a nervous breakdown.He hide all this from hes work mates, family and friends for so long he put on a happy face to show people he was coping okay. But he kept having thoughts of his existence like who am I? Why am I here? What is life for? they kept repeating and playing over and over.
But I was happy that he found someone to settle down with and understand what he his going through and not run away. Now Tim is a father to his son Frank.
I love that he and Bryony made hes life into a award-winning show Fake it 'Til You Make It after he quit working in advertising what he was doing for 10 years.
Thank Tim for showing people who suffer with depression and anxiety that you can achieve amazing things like this show and your book.
*Thanks Hodder & Stoughton for sending me out this ARC copy of Boy's Don't Cry.
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After-all-this-time? (11 KP) rated 13 Reasons Why - Season 1 in TV
Dec 30, 2018 (Updated Dec 30, 2018)
The show not only touches upon, but runs head long into some very serious, hard hitting subjects, including sexual assault and rape, bullying, sexuality, drink driving, peer pressure and, of course, mental health and suicide. So, definitely not one for the easily upset. It portrays all of them in a very honest, very graphic way. It can definitely be upsetting, but is very thought provoking and helps you see things from several different perspectives. It was great seeing mental health finally being spoken about and highlighted in such a mainstream way, without it being belittled.
The storyline follows Clay, a teenage boy, who has recently suffered a bereavement in the form if the suicide of his friend and love interest, Hannah. Some time after Hannah's death, a package containing several tapes is delivered to Clay's house, with instructions for him to listen to them. Every side of each tape describes how each of the 13 people the tapes are intended for contributed to Hannah feeling as she did. Not only does she explain her feelings and why she committed suicide, but also how their actions have had repercussions for other people. They reveal, deep, dark and dangerous secrets about a large number of peoole at their High School, and the revelation of the tapes to the public has the potential to destroy multiple lives, and sees multiple people getting hurt, physically and emotionally.
How far will Clay listen? Can he change things to make things right for others? Can he get restitution for Hannah? And what dark secrets is he going to reveal along the way? Hit play, and find out! You won't regret it.
Managing School Absenteeism at Multiple Tiers: An Evidence-Based and Practical Guide for Professionals
Book
School absenteeism is a pervasive and difficult problem faced by mental health and school-based...
Black Belt Fitness for Life: A 7-Week Plan to Achieve Lifelong Wellness
Tae Sun Kang and Michael Imperioli
Book
"There's something to martial arts and especially the way Grandmaster Kang teaches it that addresses...
Parenting a Troubled Teen: Manage Conflict and Deal with Intense Emotions Using Acceptance and Commitment Therapy
Book
Raising a teen is tough-especially when your teen has trouble regulating their emotions and lashes...
Food Insecurity and Disease: Prevalence, Policy, and Politics
Book
This title includes a number of Open Access chapters. Food insecurity and disease are inextricably...
Sarah (7798 KP) rated Joker (2019) in Movies
Oct 10, 2019
This starts off slow, very slow and I was worried that I was going to get very bored very quickly. However Joaquin Phoenix's performance is phenomenal and although he is disturbingly thin for this, he's brilliant to watch, even considering the subject matter. If it wasn't for the Gotham setting and mention of the Wayne's, this wouldn't feel like a DC superhero/villain film and this is my main criticism. I love how dark and gritty Joker is and that this is mainly a study about mental health, but I do wish it had a little more in it to tie it to it's source material. Even just a nod to his most well known origin story as seen in some of the other films would've made this even better. I've heard a lot of people say this is uncomfortable viewing, but I didnt see that myself. It's just a stark portrayal of mental health and it does very well in this respect. The violence is sparse yet fits well - I didn't think it was overdone or excessive. And the final act with the talk show and ending was sheer brilliance and really brought Joker towards the character we know and love. It's this final part that sold this film for me, and I'm interested to see how they fit this into the rest of the DC universe, and if we start seeing more superhero films that are much darker and realistic. This is definitely a good example to follow!
The Devil You Know: Stories of Human Cruelty and Compassion
Book
A perspective-shattering work into the minds of violent criminals that reveals profound consequences...
Non-Fiction True Crime Psychology Mental Health Crime