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Create your own calm: A Journal for Quieting Anxiety
Create your own calm: A Journal for Quieting Anxiety
Meera Lee Patel | 2020 | Mind, Body & Spiritual
8
8.0 (1 Ratings)
Book Rating
I was very interested to check out this journal because I wanted to find out more about anxiety and how to deal with it. All these terms regarding mental health are still new to me, so I was intrigued to find out more of the ways to identify it and deal with it. I have been sent a digital copy of the journal to review, so I am going to share my overview of what to expect. 🙂
The first thing that caught my eye was quotes written in watercolour! I have a weakness for beautiful quotes and watercolour art, and this journal has that on every second page! Also, this journal is a very well designed tool to write down your thoughts. There are plenty of prompts to guide you, and it makes you delve deep into yourself and your mind.
So, to conclude, even though I didn’t get the chance to actually fill in the journal, I really liked the way it is designed. The colours and the art are soothing and inspiring, and I liked that there are so many prompts to help with everyday and life fears and things that make people anxious.
  
Yinka, Where Is Your Huzband?
Yinka, Where Is Your Huzband?
Lizzie Damilola Blackburn | 2022 | Fiction & Poetry
8
9.0 (2 Ratings)
Book Rating
I’m not quite sure what I was expecting from Yinka, but I really enjoyed reading about her quest (or rather, her family’s quest) for a husband. And it’s probably because it’s not just about that. As Yinka’s family become more pushy about her lack of a life partner, she becomes more unsure about the direction her life is taking. Probably triggered by her losing her boyfriend and then her job, and feeling the need to keep that last piece of news from her family, causes her untold problems.

I loved all the Nigerian culture, and I feel as though I’ve learnt a lot.

The relationship between Yinka and her friends was a bit puzzling at times, and she seemed to struggle to relate to them - and I think that may have been because she was struggling with her mental health, as well as the cultural expectations. Hence Yinka’s pressing need to find a date for her friends wedding (which sounds spectacular, by the way!).

I loved how Yinka grew up as a person as this book went on, and how the ending showed that this was a long term process.

Recommended!
  
Cleopatra and Frankenstein
Cleopatra and Frankenstein
Coco Mellors | 2022 | Contemporary, Fiction & Poetry, LGBTQ+, Romance
8
8.0 (1 Ratings)
Book Rating
This book has divided opinion on Goodreads - I’m coming down on the “I enjoyed it” side. I like a book that has absolutely nothing in common with my life: the vulnerable, arty Cleo, and the quick, excessive Frank may as well be from another planet with their lifestyle, excesses and impulsive marriage.

There are a fair few vulnerable characters in this novel: Cleo, Zoe (Frank’s sister), Quentin (Cleo’s gay best friend) and Eleanor. Actually Eleanor comes late to the story, and I could have read so much more about her. She’s funny, has an interesting family and simply has a lot of interesting things to say.

I’ll just add that there’s an attempted suicide in this, and both Cleo and Frank have some pretty serious mental health issues. Whilst I think they were sensitively and well dealt with, they may be upsetting for some readers. And then there’s the Flying Squirrel incident. I’d be more than happy to never have to think about that again.

So, if you like reading about complicated relationships and self-destructive behaviour, then this will be the book for you. It’s certainly a book that I’ll remember.