WELL / AWARE Show | Wellness| Minimalism | Fitness | Mindfulness | Meditation | Yoga
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WELL / AWARE was founded on the belief that a world in which we slow down and take better care of...
Colour Yourself to Mindfulness Postcard Book: 20 Mandalas and Motifs to Colour in to Reduce Stress
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Find inner calm by colouring in these exquisite mandalas, based on original artworks by Melissa...
Wisdom and Compassion in Psychotherapy: Deepening Mindfulness in Clinical Practice
Christopher K. Germer and Ronald D. Siegel
Book
Bringing together leading scholars, scientists, and clinicians, this compelling volume explores how...
Yellow Submarine: A Groovy Mindfulness Adventure: A Groovy Colouring Adventure
The Beatles and Heinz Edelmann
Book
Long beloved of Beatles fans - and of the band themselves - Yellow Submarine is one of the most...
Mindfulness and Colouring for Cats: Be More Cat with Mantras and Meditations to Have You Feline Fine
Book
Cats, start living in the moment with this collection of calming images to colour in and expert...
Into the Magic Shop: A Neurosurgeon's True Story of the Life-Changing Magic of Compassion and Mindfulness
Book
The day that 12-year-old James Doty walked in to his local magic shop is the day that changed his...
Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting
Podcast
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™...
The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule
Matt Tenney and Tim Gard
Book
The one habit that can improve almost every leadership skill There is a simple practice that can...
Everyday SEL in High School: Integrating Social-Emotional Learning and Mindfulness into Your Classroom
Book
With this new book from educational consultant Carla Tantillo Philibert, you'll gain practical...