Living in the Moment
Book
Life transpires in the present. Yet so often we let the present slip away, wasting our precious...
Worry Less, Live More: The Mindful Way Through Anxiety Workbook
Susan M. Orsillo and Lizabeth Roemer
Book
Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of...
Close to Om: Stretching Yoga from Your Mat to Your Life
Book
Andrea Marcum's Close to Om is a beautifully illustrated, practical and philosophical, yoga book...
health and fitness mind spiritual
Hypnosis | Hypnotherapy | Life Coaching | Meditations and Self Help by Mike Sweet and Paula Sweet
Podcast
Free Full Length Hypnotherapy And Coaching audios to allow you to live your life without limits.,...
...And Relax: Pattern, Colour, Live Well
David Sinden and Nikalas Catlow
Book
...and Relax. Switch off from everyday life and improve your well-being with the uniquely relaxing...
Pausa - Mindful Moments
Health & Fitness and Lifestyle
App
Utvald av bl.a. MALOU Efter tio (TV4), Essentials App Collections - GET in SHAPE & Månadens app i...
Mindful Eating For Dummies
Book
Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting...
Osho Zen Tarot
Lifestyle and Entertainment
App
An award winning mindfulness game. Pick a card, gain insights into yourself, and have fun! Each card...
Omvana - Meditation for All
Health & Fitness and Medical
App
Omvana is your personal meditation and mindfulness teacher. More and more evidence proves that...
Live Happy Now
Podcast
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through...