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Therapist Uncensored Podcast

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Podcast

For any life-long learners, curious skeptics, and therapy-junkies who want a little science with...

Relaxing Dot to Dot: Animal Kingdom

Beverley Lawson and Patricia Moffett

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Book

Adult activity and colouring books have increasingly become a popular way to unwind and destress....

How to be Happier: Teach Yourself

Paul Jenner

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Book

"It's an easy read and will help you find the silver lining behind every cloud." - Prima **** NEW...

Buddhism Plain and Simple

Steve Hagan

6.0 (1 Ratings) Rate It

Book

This book offers a clear, straightforward approach to Buddhism in general and awareness in...

Buddhism Mindfulness Religion Spirituality

The Complete CBT Guide for Depression and Low Mood: A Comprehensive Self-Help Guide for People with Depression and Low Mood That Also Offers Invaluable Advice for Families and Other Supporters

Peter Cooper, Lee Brosan and David Westbrook

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Book

Overcoming app now available via iTunes and the Google Play Store. Depression and low mood affect a...

Suswatibasu (1701 KP) rated milk and honey in Books

Jan 3, 2018

milk and honey

Rupi Kaur | 2014 | Fiction & Poetry

8.1

(27 Ratings)

Book Rating

Emotional nutrition

Rupi Kaur puts so simply and articulates so clearly the feelings that so many have felt but not expressed. Her poems are so strikingly relatable and honest. Of course, it raises the question about what constitutes modern poetry given the odd structure, almost haiku-like. However, this is subjective.

This poem reads as a self-help or mindfulness book to a certain extent, but it is communicated through beautiful images and flowing language. It covers some hard-hitting topics and describes what it is like to be a woman in this day and age. If you're unsure on whether you'll enjoy it, go check out her Instagram page for snippets of her books.