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Healing Thru Service by Sgt Q is a book filled with words, thoughts, and tools to help equip anyone who has suffered through trauma and come out the other side with Post Traumatic Stress Disorder (PTSD). In all honesty, I think this book and the information in it can help people even if they do not have PTSD.

“Never be content with where you are…. This is a battle; therefore, the rules of war apply: If you aren’t taking ground, you are losing it.”

Sgt Q tells his story, his struggles and his triumphs intermingled with honest debriefings of life with PTSD. I loved getting to know Sgt Q and his story through this book. It helped me better understand what some of my family members live with on a daily basis. He explained the different stages or categories of PTSD in easy to understand ways and I enjoyed his “Tactical Applications” at the ends of the chapters and his biblical integration. Sgt Q dug deep into discovering your identity and who you are as a person outside of the military and I believe Sgt Q explained our need for identity in a very engaging and special way.

“No longer a Soldier, you are now a Warrior.”

From a US Marine’s daughter, this book was one I wish my dad had access to years ago and hope it will help him even now. I really enjoyed Sgt Q’s book and ministry and I am looking forward to passing this book along to more people who need the healing words inside. I highly recommend this book to anyone with PTSD, depression, or pursuing what defines you in life. 5 out of 5 stars. Thank you for your service Sgt Q, and thank you for helping Warriors have a family again.

Sincerely,

The Travelers Wife

*I volunteered to read this book in return for my honest feedback. The thoughts and opinions expressed within are my own.
  
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Adam Ant recommended Man-Machine by Kraftwerk in Music (curated)

 
Man-Machine by Kraftwerk
Man-Machine by Kraftwerk
1978 | Dance
8.0 (1 Ratings)
Album Favorite

"We used to do loads of gigs in Western Europe during the punk days because nobody really wanted us in London. But we were getting invites to go to Belgium and West Germany and Berlin. We went on the Trans Europe Express to go to Berlin once and this was the perfect record to listen to doing that. The way they sing and the whole Man Machine idea – they totally pulled it off. They were so ahead of the game. And when you listen to very early Human League – 'Being Boiled' and all that – you can hear the influence it had on them. I was never really interested in that synth sound for the Ants. I was more into their graphics. I used to design handbills and A4s and there was a couple of robotic themes on that. Musically that was being catered for by the Human League, who I thought were great right at the start. It was the mystery that surrounded Kraftwerk that I was into. We were in Dusseldorf once and we went looking for the Kling Klang studio, but we couldn't find it. Apparently it was just an office anyway. I loved that phonetically pronounced European vocal. It was almost like he read it off of one of those machines that tell you how to pronounce things. But it always had a really human feel. I think people often overlook their sense of humour. When we were in Australia in '81, they were touring too. And we were stood outside our hotel and they were all there – I seem to remember they were wearing white coats and they were all going cycling together. There was a real personality behind them. Kraftwerk were trying to break away from that whole post-war vibe in Germany and Dusseldorf was quite a modern city. Visiting the places where the music came from has made the records even more precious to me because it reminds me of the time."

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