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Rachel King (13 KP) rated Whole Foods to Thrive: Nutrient-Dense, Plant-Based Recipes for Peak Health in Books
Feb 11, 2019
The face of Brendan Brazier blazes across the opening page of the book, along with a full body shot of him again at the beginning of the introduction. He certainly has an intimidating litany of accomplishments, from a former profession as an Ironman triathlete and two-time Canadian 50 km Ultra Marathon champion to designing the Vega product line to supplement the plant-based diet taught in his previous books, Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life and Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness. The list goes on, and this is only on the first page of the book.
The Introduction explains what drove Brazier to write this book, namely an avid curiosity about the source of a food's nutritional quality as well as the environmental cost of these sources. He then describes what each of the first five chapters focus on, followed by 200 recipes created with the help of top chefs, "all made with nutriet-dense, plant-based whole foods that are both health-boosting and easy on the environment." The contributing chefs are Julie Morris, Amanda Cohen, Matthew Kenney, Chad Sarno, and Tal Ronnen; and many recipes are also pulled from Brazier's favorite restaurants across Canada and the United States.
In the first chapter, Brazier discusses the hurdles he overcame in becoming an Ironman triathlete in regards to proper nutrition and how this drove him to study nutrition in-depth and formulate his own conclusions about how to achieve a proper diet. Chapter Two takes proper nutrition one step further by exploring the environmental impact of all aspects of the food industry with both high nutrient-dense foods and low nutrient-dense foods. Chapter Three investigates the various solutions offered for both the environmental toll of the food industry and the initiatives to achieve higher nutrient density in food, as well as compares the ratios of nutrients to environmental toll in various foods. Chapter Four lists the eight components of healthy food with its purpose, best sources, and specific benefits. Chapter Five uses the information from the previous chapter to list and discuss the most nutrient-dense foods available. In addition, each of the chapters have a quick summary of that chapter in "Thrive at a Glance" for quick reference.
The end of the book has a detailed Guide to Nutrients, which covers phytonutrients, antioxidants, vitamins, and minerals, followed by a list of Brazier's favorite restaurants and cafes, complete with addresses and short blurbs. The book concludes with a list of calculations that compare the emissions of a variety of foods to nutrient density that are discussed in chapter three, as well as a glossary and list of resources.
I was incredibly impressed with the knowledge that Brazier provides between the pages of this book, and how well he illustrates the knowledge so that anyone can understand it. While I do not completely agree with everything that Brazier is preaching with his"Thrive" diet, most of it does make sense and with the right amount of dedication I think that it could work for most people - and you don't have to be a triathlete to do it.
The Introduction explains what drove Brazier to write this book, namely an avid curiosity about the source of a food's nutritional quality as well as the environmental cost of these sources. He then describes what each of the first five chapters focus on, followed by 200 recipes created with the help of top chefs, "all made with nutriet-dense, plant-based whole foods that are both health-boosting and easy on the environment." The contributing chefs are Julie Morris, Amanda Cohen, Matthew Kenney, Chad Sarno, and Tal Ronnen; and many recipes are also pulled from Brazier's favorite restaurants across Canada and the United States.
In the first chapter, Brazier discusses the hurdles he overcame in becoming an Ironman triathlete in regards to proper nutrition and how this drove him to study nutrition in-depth and formulate his own conclusions about how to achieve a proper diet. Chapter Two takes proper nutrition one step further by exploring the environmental impact of all aspects of the food industry with both high nutrient-dense foods and low nutrient-dense foods. Chapter Three investigates the various solutions offered for both the environmental toll of the food industry and the initiatives to achieve higher nutrient density in food, as well as compares the ratios of nutrients to environmental toll in various foods. Chapter Four lists the eight components of healthy food with its purpose, best sources, and specific benefits. Chapter Five uses the information from the previous chapter to list and discuss the most nutrient-dense foods available. In addition, each of the chapters have a quick summary of that chapter in "Thrive at a Glance" for quick reference.
The end of the book has a detailed Guide to Nutrients, which covers phytonutrients, antioxidants, vitamins, and minerals, followed by a list of Brazier's favorite restaurants and cafes, complete with addresses and short blurbs. The book concludes with a list of calculations that compare the emissions of a variety of foods to nutrient density that are discussed in chapter three, as well as a glossary and list of resources.
I was incredibly impressed with the knowledge that Brazier provides between the pages of this book, and how well he illustrates the knowledge so that anyone can understand it. While I do not completely agree with everything that Brazier is preaching with his"Thrive" diet, most of it does make sense and with the right amount of dedication I think that it could work for most people - and you don't have to be a triathlete to do it.

Maddi Zoe (6 KP) rated MANIA by Fall Out Boy in Music
Feb 8, 2018
feet-tapping tunes (1 more)
light and dark
Fresh new sound, still Fall Out Boy
Fall Out Boy return with their seventh studio album titled 'Mania', which continues to explore their heavy alternative rock sound.
Mania is very similar in sound to Fall Out Boy's previous album from 2015 'American Beauty/American Psycho'. It's a far cry from where they first began with hits such as 'Sugar We're Goin' Down' and 'Dance, Dance'. Although it was classic rock hits such as 'I Don't Care' that brought them out into the spotlight in the first place. But you can clearly see the evolution of their music through each and every album.
They started to turn to heavier rock in their stand out album, 'Save Rock and Roll' in 2013, and continued to explore this style through to their 2015 album. Mania follows again follows this same successful recipe. But it's still fresh, with Pete Wentz describing it as a 'palette cleanse'.
You can tell that Fall Out Boy are passionate about their music. It's taken two years to get this album to a point where they felt happy with the finished product. Patrick Stump and the band started writing the new album during their 2016 tour, and it was originally scheduled for release in September last year. The release was delayed because they felt it was 'too rushed' and they didn't want to give fans something they felt was 'sub-par'.
The lyrics are, as usual, clever and intricate. It is clear that a lot of thought has gone into writing all of these songs. Some songs do again hint towards religion, such as 'Church' and 'Heaven's Gate'. This is becoming a common theme for the band, yet they maintain their heavy ego pop musicality. Fans of the band may also know it is common for the lyrics to sometimes reference other artists or the music industry in general. Anyone with a keen ear will notice the Britney Spears references in 'Young and Menace'.
Stump's voice. It is outstanding. This new album is no different. It is something that makes Fall Out Boy stand out among other bands. It is so crucial, especially in recent years, and Fall Out Boy continue to distance themselves away from bog-standard guitar solos. More often than not they have a bridge that is different to the rest of the song. This gives them more time to show off Stump's incredible and unique voice.
While the album is heavier than the majority of their music, some tracks such as 'Hold Me Tight or Don't', which are a bit lighter, and hint back to their 'old style'. Yet they continue to remain completely fresh. Whilst tracks such as 'Young and Menace' and 'Stay Frosty Royal Milk Tea' almost have a dubstep/dance vibe to them.
All ten tracks on the new album are completely different from one another other. There is something for everyone. It is combines the 'old' Fall Out Boy which we first fell in love with and the 'newer, even fresher' Fall Out Boy. It is yet again, another outstanding album from the band.
Mania is very similar in sound to Fall Out Boy's previous album from 2015 'American Beauty/American Psycho'. It's a far cry from where they first began with hits such as 'Sugar We're Goin' Down' and 'Dance, Dance'. Although it was classic rock hits such as 'I Don't Care' that brought them out into the spotlight in the first place. But you can clearly see the evolution of their music through each and every album.
They started to turn to heavier rock in their stand out album, 'Save Rock and Roll' in 2013, and continued to explore this style through to their 2015 album. Mania follows again follows this same successful recipe. But it's still fresh, with Pete Wentz describing it as a 'palette cleanse'.
You can tell that Fall Out Boy are passionate about their music. It's taken two years to get this album to a point where they felt happy with the finished product. Patrick Stump and the band started writing the new album during their 2016 tour, and it was originally scheduled for release in September last year. The release was delayed because they felt it was 'too rushed' and they didn't want to give fans something they felt was 'sub-par'.
The lyrics are, as usual, clever and intricate. It is clear that a lot of thought has gone into writing all of these songs. Some songs do again hint towards religion, such as 'Church' and 'Heaven's Gate'. This is becoming a common theme for the band, yet they maintain their heavy ego pop musicality. Fans of the band may also know it is common for the lyrics to sometimes reference other artists or the music industry in general. Anyone with a keen ear will notice the Britney Spears references in 'Young and Menace'.
Stump's voice. It is outstanding. This new album is no different. It is something that makes Fall Out Boy stand out among other bands. It is so crucial, especially in recent years, and Fall Out Boy continue to distance themselves away from bog-standard guitar solos. More often than not they have a bridge that is different to the rest of the song. This gives them more time to show off Stump's incredible and unique voice.
While the album is heavier than the majority of their music, some tracks such as 'Hold Me Tight or Don't', which are a bit lighter, and hint back to their 'old style'. Yet they continue to remain completely fresh. Whilst tracks such as 'Young and Menace' and 'Stay Frosty Royal Milk Tea' almost have a dubstep/dance vibe to them.
All ten tracks on the new album are completely different from one another other. There is something for everyone. It is combines the 'old' Fall Out Boy which we first fell in love with and the 'newer, even fresher' Fall Out Boy. It is yet again, another outstanding album from the band.

Ivana A. | Diary of Difference (1171 KP) rated City of Bones (The Mortal Instruments, #1) in Books
Oct 26, 2018
City of Bones by Cassandra Clare [BOOK REVIEW]
I have already read this book back in 2014. This time, I decided to go with the whole series, as I stopped reading them for some reason.
City of Bones is the first book from The Mortal Instrument Series by Cassandra Clare. This is a book that is really distinctive for the fact that it takes you to a whole new world instantly, and you immediately feel comfortable with it.
The story starts when Clary and her friend Simon are in a night club, and a boy is being attacked. When Clary calls out for help, it seems that only she can see the attackers. And immediately, within a few pages, we are introduced to a paranormal world that is not visible to mundanes, and we discover all sorts of creatures: angels, demons, fae, vampires, werewolves…
And when Clary discovers that her mother, who used to be a part of a society, and kept it all hidden from her goes missing - she is determined to find her, save her, and find out about her past.
I liked the fact that we have a world so wonderfully constructed, and so thoughtfully created, that drags you in immediately. I usually am the person that struggles with new worlds and incredible amounts of creatures, but this was a great exception.
The characters were well-developed, and I was impressed by how the author managed to present some of today’s taboo topics in this novel. I find it really courageous. I straight-out don’t like Simon. Like, at all… He is a wonderful friend, and Clary means a lot to him, but he was just so dull the whole book.
I liked Clary, and I loved how she slowly discovered everything, but I wasn’t really that involved with her.
On the other side, I loved Jace. He is such a hottie. Sarcastic little cutsie thing! I also adored his honesty. It is something that not everyone has these days…
‘’He’s not a liar at all. Not about important things. He’ll tell you horrible truths, but he won’t lie.’’ She paused before she added quietly, ‘’That’s why it’s certainly better not to ask him anything unless you know you can stand to hear the answer.’’
I liked Luke’s story, and he had an amazing cliff-hanger around the end of the book. But Magnus is one of the people I wanted to see more of, and I wish there two places were swapped.
Isabelle and Alec - I really loved them. We didn’t get to see too much of them, but they were both really important in some of the crucial moments in this book.
All in all, I really loved the story. And I am a bit sad that the couple I was shipping for can’t be together, but it is what it is. I am going to put a Lannister reference here, and if you have read the book, you will understand: ‘’Oh, the things we do for love…’’
‘’To love is to destroy, and to be loved is to be the one destroyed.’’
City of Bones is the first book from The Mortal Instrument Series by Cassandra Clare. This is a book that is really distinctive for the fact that it takes you to a whole new world instantly, and you immediately feel comfortable with it.
The story starts when Clary and her friend Simon are in a night club, and a boy is being attacked. When Clary calls out for help, it seems that only she can see the attackers. And immediately, within a few pages, we are introduced to a paranormal world that is not visible to mundanes, and we discover all sorts of creatures: angels, demons, fae, vampires, werewolves…
And when Clary discovers that her mother, who used to be a part of a society, and kept it all hidden from her goes missing - she is determined to find her, save her, and find out about her past.
I liked the fact that we have a world so wonderfully constructed, and so thoughtfully created, that drags you in immediately. I usually am the person that struggles with new worlds and incredible amounts of creatures, but this was a great exception.
The characters were well-developed, and I was impressed by how the author managed to present some of today’s taboo topics in this novel. I find it really courageous. I straight-out don’t like Simon. Like, at all… He is a wonderful friend, and Clary means a lot to him, but he was just so dull the whole book.
I liked Clary, and I loved how she slowly discovered everything, but I wasn’t really that involved with her.
On the other side, I loved Jace. He is such a hottie. Sarcastic little cutsie thing! I also adored his honesty. It is something that not everyone has these days…
‘’He’s not a liar at all. Not about important things. He’ll tell you horrible truths, but he won’t lie.’’ She paused before she added quietly, ‘’That’s why it’s certainly better not to ask him anything unless you know you can stand to hear the answer.’’
I liked Luke’s story, and he had an amazing cliff-hanger around the end of the book. But Magnus is one of the people I wanted to see more of, and I wish there two places were swapped.
Isabelle and Alec - I really loved them. We didn’t get to see too much of them, but they were both really important in some of the crucial moments in this book.
All in all, I really loved the story. And I am a bit sad that the couple I was shipping for can’t be together, but it is what it is. I am going to put a Lannister reference here, and if you have read the book, you will understand: ‘’Oh, the things we do for love…’’
‘’To love is to destroy, and to be loved is to be the one destroyed.’’

Bong Mines Entertainment (15 KP) rated Seven Dollar Paycheck by Arms Akimbo in Music
Jun 17, 2019
Arms Akimbo is a four-piece indie-rock band. Not too long ago, they released a heartfelt alternative tune, entitled, “Pitchfork”.
“I feel like the song is a letter to my band and my loved ones back home. I wanted to tell the people in my life that even though it’s not the easiest path that we’re on, it’s the right path and we’re not going to give up. We don’t play music because we want to. We play music because we have to. And, as we say in the song, ‘if we’re patient then we’ll make it eventually’.”
‘Pitchfork’ tells an interesting tale of a young musician who is out on the road, on tour in west New Mexico, very far away from a special woman who has his heart.
Apparently, it was hard for him to goodbye to her, and shortly after his departure, he felt that he had let her down. Her emotional wellbeing made him question if she will still want him when he returns home.
While on tour, he thinks about her text message which states how he always let love slip away. Deep down, he wishes she’s wrong about that statement.
Later, things aren’t the same and a tad bit quiet when they talk on the phone. Also, the thoughts of losing her and not fulfilling his musical goals scares him. But he remains patient and hopes that everything works out in his favor.
“I wrote ‘Pitchfork’ on a non-stop drive back to LA from Austin, Texas, after SXSW 2018. Facing the existential dread that comes with finishing a tour, I couldn’t help but think about the way that being a musician connects you with so many people while simultaneously being extremely isolating. Music is our form of communication to reach people who might be feeling the same way that we are and we use that to build a community. But functioning as a musician means being on the road and being away from the people that you care about. This dichotomy can be tough to balance.”
Arms Akimbo’s consists of Peter Schrupp (vocals, guitar), Chris Kalil (guitar, vocals), Matthew Sutton (drums), and Colin Boppell (bass).
They labeled their single ‘Pitchfork’ in reference to the lyrics at the end of the song.
The likable tune encourages those in the music industry to never give up. Also, it narrates the existential dread which comes with finishing a tour.
“The song was written in two parts, with the first section functioning almost like a tour diary, a vignette of our life on the road. The second part is more of a personal plea to my loved ones to stick by me on this journey. It’s also my attempt to explain why I have to play music and why it’s so deeply instilled into who I am.”
‘Pitchfork’ contains a relatable storyline, warm vocal tones, and summery instrumentation flavored with melodic guitars.
The song is featured on Arms Akimbo’s latest EP, entitled, “Seven Dollar Paycheck”.
https://www.bongminesentertainment.com/arms-akimbo-pitchfork/
“I feel like the song is a letter to my band and my loved ones back home. I wanted to tell the people in my life that even though it’s not the easiest path that we’re on, it’s the right path and we’re not going to give up. We don’t play music because we want to. We play music because we have to. And, as we say in the song, ‘if we’re patient then we’ll make it eventually’.”
‘Pitchfork’ tells an interesting tale of a young musician who is out on the road, on tour in west New Mexico, very far away from a special woman who has his heart.
Apparently, it was hard for him to goodbye to her, and shortly after his departure, he felt that he had let her down. Her emotional wellbeing made him question if she will still want him when he returns home.
While on tour, he thinks about her text message which states how he always let love slip away. Deep down, he wishes she’s wrong about that statement.
Later, things aren’t the same and a tad bit quiet when they talk on the phone. Also, the thoughts of losing her and not fulfilling his musical goals scares him. But he remains patient and hopes that everything works out in his favor.
“I wrote ‘Pitchfork’ on a non-stop drive back to LA from Austin, Texas, after SXSW 2018. Facing the existential dread that comes with finishing a tour, I couldn’t help but think about the way that being a musician connects you with so many people while simultaneously being extremely isolating. Music is our form of communication to reach people who might be feeling the same way that we are and we use that to build a community. But functioning as a musician means being on the road and being away from the people that you care about. This dichotomy can be tough to balance.”
Arms Akimbo’s consists of Peter Schrupp (vocals, guitar), Chris Kalil (guitar, vocals), Matthew Sutton (drums), and Colin Boppell (bass).
They labeled their single ‘Pitchfork’ in reference to the lyrics at the end of the song.
The likable tune encourages those in the music industry to never give up. Also, it narrates the existential dread which comes with finishing a tour.
“The song was written in two parts, with the first section functioning almost like a tour diary, a vignette of our life on the road. The second part is more of a personal plea to my loved ones to stick by me on this journey. It’s also my attempt to explain why I have to play music and why it’s so deeply instilled into who I am.”
‘Pitchfork’ contains a relatable storyline, warm vocal tones, and summery instrumentation flavored with melodic guitars.
The song is featured on Arms Akimbo’s latest EP, entitled, “Seven Dollar Paycheck”.
https://www.bongminesentertainment.com/arms-akimbo-pitchfork/

Hazel (1853 KP) rated Dreaming of Antigone in Books
Dec 17, 2018
<i>This ARC was provided by the publisher via NetGalley in exchange for an honest review
Dreaming of Antigone</i> is a contemporary tragedy about sixteen-year-old Andria in the aftermath of the death of her twin sister Iris. It has been almost six months since Iris overdosed on heroin, and also the same amount of time since Andria last had an epileptic seizure. Feeling overwhelmed by her mother’s overprotectiveness, Andria is counting down the days until she can reapply for her driving license – freedom. Only fourteen days to go; unless she has another seizure…
Although she is not over her sister’s death, Andria is keeping her emotions in check; but then, Iris’ ex-drug addict boyfriend, Alex, comes back to school. Andria feels hatred toward him and angrily blames him for what happened to her sister. She is beyond frustrated to discover that she has to work alongside Alex in the library after school. However their love of poetry begins to bond them together, causing Andria to question how she really feels. When more tragedy strikes in the form of her stepfather, Andria is glad to have Alex by her side.
<i>Dreaming of Antigone</i> is a mix of high culture and pop culture. It is written for the contemporary teenager who enjoys love stories, yet it also contains a few highbrow topics. Firstly, as referenced in the title, is the Greek play <i>Antigone</i>. Andria is studying this tragedy at school and likens herself and Iris to the key characters, Antigone and Ismene. Secondly is astronomy. Andria is passionate about the stars and educates the reader a little about the names of constellations and the position of the stars and planets in the solar system. Thirdly, as already mentioned, there are lots of poetry citations.
I was a little disappointed that there was not more focus on <i>Antigone</i>, as this is what attracted me to the novel in the first place. Robin Bridges gives a brief overview of the play for the benefit of readers who are unfamiliar with it, however for readers, like myself, who have studied Sophocles’ tragedies, there is not much more to gain from this reference.
Bridges tackles quite a number of difficult subjects in <i>Dreaming of Antigone</i>. There is the obvious issue of drug abuse, which killed Iris. In this case, Iris was a victim of the addiction, however Bridges counters this with Alex, the survivor, thus saying that it is possible to recover from such a dangerous habit. Later on in the story other challenging problems crop up, for example suicide and sexual abuse. Thankfully Bridges deals with these in a mature and gentle manner, so as not to distress the reader. Having said this, some readers may struggle with this triggering content.
Overall, whilst this was not a terrible book, it was not exactly what I was expecting, and therefore a bit of a disappointment. It is for this reason that I am not giving <i>Dreaming of Antigone</i> more than three stars. Other readers with fewer expectations may enjoy this novel a lot more.
Dreaming of Antigone</i> is a contemporary tragedy about sixteen-year-old Andria in the aftermath of the death of her twin sister Iris. It has been almost six months since Iris overdosed on heroin, and also the same amount of time since Andria last had an epileptic seizure. Feeling overwhelmed by her mother’s overprotectiveness, Andria is counting down the days until she can reapply for her driving license – freedom. Only fourteen days to go; unless she has another seizure…
Although she is not over her sister’s death, Andria is keeping her emotions in check; but then, Iris’ ex-drug addict boyfriend, Alex, comes back to school. Andria feels hatred toward him and angrily blames him for what happened to her sister. She is beyond frustrated to discover that she has to work alongside Alex in the library after school. However their love of poetry begins to bond them together, causing Andria to question how she really feels. When more tragedy strikes in the form of her stepfather, Andria is glad to have Alex by her side.
<i>Dreaming of Antigone</i> is a mix of high culture and pop culture. It is written for the contemporary teenager who enjoys love stories, yet it also contains a few highbrow topics. Firstly, as referenced in the title, is the Greek play <i>Antigone</i>. Andria is studying this tragedy at school and likens herself and Iris to the key characters, Antigone and Ismene. Secondly is astronomy. Andria is passionate about the stars and educates the reader a little about the names of constellations and the position of the stars and planets in the solar system. Thirdly, as already mentioned, there are lots of poetry citations.
I was a little disappointed that there was not more focus on <i>Antigone</i>, as this is what attracted me to the novel in the first place. Robin Bridges gives a brief overview of the play for the benefit of readers who are unfamiliar with it, however for readers, like myself, who have studied Sophocles’ tragedies, there is not much more to gain from this reference.
Bridges tackles quite a number of difficult subjects in <i>Dreaming of Antigone</i>. There is the obvious issue of drug abuse, which killed Iris. In this case, Iris was a victim of the addiction, however Bridges counters this with Alex, the survivor, thus saying that it is possible to recover from such a dangerous habit. Later on in the story other challenging problems crop up, for example suicide and sexual abuse. Thankfully Bridges deals with these in a mature and gentle manner, so as not to distress the reader. Having said this, some readers may struggle with this triggering content.
Overall, whilst this was not a terrible book, it was not exactly what I was expecting, and therefore a bit of a disappointment. It is for this reason that I am not giving <i>Dreaming of Antigone</i> more than three stars. Other readers with fewer expectations may enjoy this novel a lot more.

Gareth von Kallenbach (980 KP) rated Ready Player One (2018) in Movies
Jul 8, 2019
Directed by Steven Spielberg, Ready Player One is a fast paced action film full of fun pop culture nostalgia. Set in a dystopian 2045, the world’s number one resource is the Oasis. A virtual reality world where everyone either works or uses to escape the doldrums of everyday slum/trailer park life of Columbus Ohio.
When the creator of the Oasis, James Holiday (Mark Rylance) passes away, he leaves a Willy Wonka like challenge in the Oasis, where whoever is the first to find Holiday’s “Easter egg,” will inherit control of the Oasis and the fortune that comes with it. Naturally, we go on a “Goonies” like adventure where we follow the hunt for the egg through our hero Wade Watts/Parzival (Tye Sheridan) and his crew of friends Aech (Lena Waithe) and Art3mis (Olivia Cooke). They hope to keep the Oasis free for everyone and make it so no one will have to slave away working to pay off debt in the Oasis. Meanwhile, the wicked corporation, led by Nolan Sorrento (Ben Mendelsohn) that will do anything to win control of the Oasis as a way to make money and enslave people. Got that? Good. Because the film pretty much explains this in the first fifteen minutes or so. After that, the film becomes a fast paced adventure race to find each of the three key’s needed to find Holiday’s egg and win the challenge.
Since the majority of the film takes place in the Oasis, we find ourselves mostly watching animation and voice acting. The cast does an excellent job delivering their lines combined with top tier animation. These two things are melded so well, at times you barley even realize you are watching animation. Additionally, the Oasis is packed full with visual pop culture references and gags. Whether its video game or comic characters, a reference to a scene from a movie, soundtrack, or even certain famous sound cues, you will find yourself constantly looking at everything on screen and smiling with amusement. Even if you do not know the references very well, the film moves at a fast enough pace through each part of the adventure, you never feel alienated or as if you are out of the loop.
For those who are wondering, then film differs greatly from the hit 2011 novel by the same name, in that it is able to create a version of this story that is entirely its own. Thus it leaves the “book is better” conversations to the side. Instead, the book could be seen as a complement to the movie, for those looking for more depth in character, the real world of 2045 and the Oasis. I was surprised how much I enjoyed the changes from the book in the film, and yet, I want to re-read the novel to get more out of this rich environment.
In the end, I’d have to say that Ready Player One is worth the full price of admission. There is something for everyone to enjoy in this fun, fast paced, action film.
When the creator of the Oasis, James Holiday (Mark Rylance) passes away, he leaves a Willy Wonka like challenge in the Oasis, where whoever is the first to find Holiday’s “Easter egg,” will inherit control of the Oasis and the fortune that comes with it. Naturally, we go on a “Goonies” like adventure where we follow the hunt for the egg through our hero Wade Watts/Parzival (Tye Sheridan) and his crew of friends Aech (Lena Waithe) and Art3mis (Olivia Cooke). They hope to keep the Oasis free for everyone and make it so no one will have to slave away working to pay off debt in the Oasis. Meanwhile, the wicked corporation, led by Nolan Sorrento (Ben Mendelsohn) that will do anything to win control of the Oasis as a way to make money and enslave people. Got that? Good. Because the film pretty much explains this in the first fifteen minutes or so. After that, the film becomes a fast paced adventure race to find each of the three key’s needed to find Holiday’s egg and win the challenge.
Since the majority of the film takes place in the Oasis, we find ourselves mostly watching animation and voice acting. The cast does an excellent job delivering their lines combined with top tier animation. These two things are melded so well, at times you barley even realize you are watching animation. Additionally, the Oasis is packed full with visual pop culture references and gags. Whether its video game or comic characters, a reference to a scene from a movie, soundtrack, or even certain famous sound cues, you will find yourself constantly looking at everything on screen and smiling with amusement. Even if you do not know the references very well, the film moves at a fast enough pace through each part of the adventure, you never feel alienated or as if you are out of the loop.
For those who are wondering, then film differs greatly from the hit 2011 novel by the same name, in that it is able to create a version of this story that is entirely its own. Thus it leaves the “book is better” conversations to the side. Instead, the book could be seen as a complement to the movie, for those looking for more depth in character, the real world of 2045 and the Oasis. I was surprised how much I enjoyed the changes from the book in the film, and yet, I want to re-read the novel to get more out of this rich environment.
In the end, I’d have to say that Ready Player One is worth the full price of admission. There is something for everyone to enjoy in this fun, fast paced, action film.

Night Reader Reviews (683 KP) rated Nutritional Herbs for Optimal Health in Books
Feb 4, 2020
Honest Review for Free Copy of Book
Nutritional Herbs for Optimal Health by Mary T. Keane is an extremely short handbook detailing a select few herbs and their usefulness for nutrition and health. Though the serious herbalist will want a bigger, more detailed guide this is a nice quick reference or introductory book for the beginner.
Herbs have been used for centuries for their medicinal and nutritional properties. In fact they were the first form of medicine we had long before our current manufactured medicine became a thing. This book details the way some herbs used to be used before modern medicine took over and how they may still be used today. It also covers some of the illnesses people of today face and the deficiencies that cause them. It explains why and how specific herbs can help with some of these illnesses.
While the book has a large focus on Nettles (yes that stinging plant that many outdoors families were taught to avoid, at least where I live) for arthritis and kelp for the heart and thyroid other useful plants were mentioned. Comfrey will be a herb that many readers will want to keep on hand after learning about how it can speed up healing wounds significantly. Those prone to nausea will learn to keep Dandelion on hand and some Yaroow for toothaches and those hemorrhoids no one ever want to talk about. Don’t know how to properly use, prepare, or administer these herbs? Don’t worry all that is covered as well.
I really enjoyed how the author went into the historic uses of some of the herbs mentioned. It was especially interesting to learn how Stinging Nettle would directly be hit on the skin of a person suffering from Arthritis to increase circulation in order to reduce pain. I was disapointed that there was not a larger range of herbs mentioned. The book only talks about around twenty-three herbs total and some of those only got one short paragraph. Alos out of those few herbs mentioned only and a handful have pictures with them. Finally, my last complaint is that it talks about specific mineral or element deficiencies that can be treated with herbs more than the herbs themselves.
To be completely honest the only people who are going to really enjoy this book are health-conscious adults. This is largely because of the informative topic and the fact that this book is more of a handbook or guide. I rate this book 2 out of 4. While I did enjoy the information in this book it felt like there wasn’t that much offered. The lack of images and diversity of the herbs mentioned was a real let-down from me. Between that and the author frequently referring to or mentioning other books she wrote this book felt more like a teaser or sample and not the full thing.
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Herbs have been used for centuries for their medicinal and nutritional properties. In fact they were the first form of medicine we had long before our current manufactured medicine became a thing. This book details the way some herbs used to be used before modern medicine took over and how they may still be used today. It also covers some of the illnesses people of today face and the deficiencies that cause them. It explains why and how specific herbs can help with some of these illnesses.
While the book has a large focus on Nettles (yes that stinging plant that many outdoors families were taught to avoid, at least where I live) for arthritis and kelp for the heart and thyroid other useful plants were mentioned. Comfrey will be a herb that many readers will want to keep on hand after learning about how it can speed up healing wounds significantly. Those prone to nausea will learn to keep Dandelion on hand and some Yaroow for toothaches and those hemorrhoids no one ever want to talk about. Don’t know how to properly use, prepare, or administer these herbs? Don’t worry all that is covered as well.
I really enjoyed how the author went into the historic uses of some of the herbs mentioned. It was especially interesting to learn how Stinging Nettle would directly be hit on the skin of a person suffering from Arthritis to increase circulation in order to reduce pain. I was disapointed that there was not a larger range of herbs mentioned. The book only talks about around twenty-three herbs total and some of those only got one short paragraph. Alos out of those few herbs mentioned only and a handful have pictures with them. Finally, my last complaint is that it talks about specific mineral or element deficiencies that can be treated with herbs more than the herbs themselves.
To be completely honest the only people who are going to really enjoy this book are health-conscious adults. This is largely because of the informative topic and the fact that this book is more of a handbook or guide. I rate this book 2 out of 4. While I did enjoy the information in this book it felt like there wasn’t that much offered. The lack of images and diversity of the herbs mentioned was a real let-down from me. Between that and the author frequently referring to or mentioning other books she wrote this book felt more like a teaser or sample and not the full thing.
https://nightreaderreviews.blogspot.com
https://facebook.com/nightreaderreviews

Gareth von Kallenbach (980 KP) rated Rango (2011) in Movies
Aug 7, 2019
Y’all want to know what Rango is about? Have a seat by the camp fire and I’ll tell ya. The chameleon that would one day be known as Rango (voiced by Johnny Depp) begins the movie as a pet, traveling across the desert with a human family in their SUV. However, fate or perhaps the Spirit of the West (voiced by Timothy Olyphant) has other plans for him. Soon he is separated from his human family and he meets a wise armadillo named Roadkill (voiced by Alfred Molina) who tells him about the Spirit of the West, fate and, more importantly to him, where to find water.
Fans of Johnny Depp will recognize an amazing reference, tribute if you will, to the 1998 movie Fear and Loathing in Las Vegas that starred the actor. On his way to the nearest town where he can get some water, he meets one of the locals, a young lady lizard named Beans (voiced by Isla Fisher) who offers him a ride to the edge of town, a town aptly named Dirt. As he tries to fit in with the locals he realizes that he can reinvent himself here, so he gives himself the name Rango but thanks to a lie that he told to the guys in the saloon he soon finds himself in a showdown with one of the meanest gangs in town. Through a very funny turn of events he not only survives but becomes the town hero. In honor of his victory the Mayor (voiced by Ned Beatty) offers him the job of sheriff which Rango gladly accepts.
Soon after, the limited water supply in town disappears and it is up to Rango (along with some quirky townfolk) to solve the mystery and save Dirt. Along his journey, Rango eventually comes to a point where he must decide what kind of lizard he wants to be, a hero of the people or a person who just plays one. Will he make the right choices? Will he find the water? Will he save the town? See the movie to find out the answers to these questions and more.
I have seen many family movies that were very entertaining for the kids but extremely boring for the adults. Luckily Rangois not one of those movies. Not only does the movie have a very talented voice cast, it also has entertaining action that enhances the story instead of over-powering or taking away from it. The visuals were so realistic that at times I almost forgot it was an animated film and it has plenty of humor to make the audience laugh, regardless of age.
At the end of the movie as we all were heading towards the exit I overhead a person saying to their friends how the movie actually felt like the old westerns that they had watched growing up and I found myself agreeing. The story unfolded with a natural flow, beautiful scenery and wild west action that kept the audience engaged from start to finish.
Fans of Johnny Depp will recognize an amazing reference, tribute if you will, to the 1998 movie Fear and Loathing in Las Vegas that starred the actor. On his way to the nearest town where he can get some water, he meets one of the locals, a young lady lizard named Beans (voiced by Isla Fisher) who offers him a ride to the edge of town, a town aptly named Dirt. As he tries to fit in with the locals he realizes that he can reinvent himself here, so he gives himself the name Rango but thanks to a lie that he told to the guys in the saloon he soon finds himself in a showdown with one of the meanest gangs in town. Through a very funny turn of events he not only survives but becomes the town hero. In honor of his victory the Mayor (voiced by Ned Beatty) offers him the job of sheriff which Rango gladly accepts.
Soon after, the limited water supply in town disappears and it is up to Rango (along with some quirky townfolk) to solve the mystery and save Dirt. Along his journey, Rango eventually comes to a point where he must decide what kind of lizard he wants to be, a hero of the people or a person who just plays one. Will he make the right choices? Will he find the water? Will he save the town? See the movie to find out the answers to these questions and more.
I have seen many family movies that were very entertaining for the kids but extremely boring for the adults. Luckily Rangois not one of those movies. Not only does the movie have a very talented voice cast, it also has entertaining action that enhances the story instead of over-powering or taking away from it. The visuals were so realistic that at times I almost forgot it was an animated film and it has plenty of humor to make the audience laugh, regardless of age.
At the end of the movie as we all were heading towards the exit I overhead a person saying to their friends how the movie actually felt like the old westerns that they had watched growing up and I found myself agreeing. The story unfolded with a natural flow, beautiful scenery and wild west action that kept the audience engaged from start to finish.

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