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Night Reader Reviews (683 KP) rated Nutritional Herbs for Optimal Health in Books
Feb 4, 2020
Honest Review for Free Copy of Book
Nutritional Herbs for Optimal Health by Mary T. Keane is an extremely short handbook detailing a select few herbs and their usefulness for nutrition and health. Though the serious herbalist will want a bigger, more detailed guide this is a nice quick reference or introductory book for the beginner.
Herbs have been used for centuries for their medicinal and nutritional properties. In fact they were the first form of medicine we had long before our current manufactured medicine became a thing. This book details the way some herbs used to be used before modern medicine took over and how they may still be used today. It also covers some of the illnesses people of today face and the deficiencies that cause them. It explains why and how specific herbs can help with some of these illnesses.
While the book has a large focus on Nettles (yes that stinging plant that many outdoors families were taught to avoid, at least where I live) for arthritis and kelp for the heart and thyroid other useful plants were mentioned. Comfrey will be a herb that many readers will want to keep on hand after learning about how it can speed up healing wounds significantly. Those prone to nausea will learn to keep Dandelion on hand and some Yaroow for toothaches and those hemorrhoids no one ever want to talk about. Don’t know how to properly use, prepare, or administer these herbs? Don’t worry all that is covered as well.
I really enjoyed how the author went into the historic uses of some of the herbs mentioned. It was especially interesting to learn how Stinging Nettle would directly be hit on the skin of a person suffering from Arthritis to increase circulation in order to reduce pain. I was disapointed that there was not a larger range of herbs mentioned. The book only talks about around twenty-three herbs total and some of those only got one short paragraph. Alos out of those few herbs mentioned only and a handful have pictures with them. Finally, my last complaint is that it talks about specific mineral or element deficiencies that can be treated with herbs more than the herbs themselves.
To be completely honest the only people who are going to really enjoy this book are health-conscious adults. This is largely because of the informative topic and the fact that this book is more of a handbook or guide. I rate this book 2 out of 4. While I did enjoy the information in this book it felt like there wasn’t that much offered. The lack of images and diversity of the herbs mentioned was a real let-down from me. Between that and the author frequently referring to or mentioning other books she wrote this book felt more like a teaser or sample and not the full thing.
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Herbs have been used for centuries for their medicinal and nutritional properties. In fact they were the first form of medicine we had long before our current manufactured medicine became a thing. This book details the way some herbs used to be used before modern medicine took over and how they may still be used today. It also covers some of the illnesses people of today face and the deficiencies that cause them. It explains why and how specific herbs can help with some of these illnesses.
While the book has a large focus on Nettles (yes that stinging plant that many outdoors families were taught to avoid, at least where I live) for arthritis and kelp for the heart and thyroid other useful plants were mentioned. Comfrey will be a herb that many readers will want to keep on hand after learning about how it can speed up healing wounds significantly. Those prone to nausea will learn to keep Dandelion on hand and some Yaroow for toothaches and those hemorrhoids no one ever want to talk about. Don’t know how to properly use, prepare, or administer these herbs? Don’t worry all that is covered as well.
I really enjoyed how the author went into the historic uses of some of the herbs mentioned. It was especially interesting to learn how Stinging Nettle would directly be hit on the skin of a person suffering from Arthritis to increase circulation in order to reduce pain. I was disapointed that there was not a larger range of herbs mentioned. The book only talks about around twenty-three herbs total and some of those only got one short paragraph. Alos out of those few herbs mentioned only and a handful have pictures with them. Finally, my last complaint is that it talks about specific mineral or element deficiencies that can be treated with herbs more than the herbs themselves.
To be completely honest the only people who are going to really enjoy this book are health-conscious adults. This is largely because of the informative topic and the fact that this book is more of a handbook or guide. I rate this book 2 out of 4. While I did enjoy the information in this book it felt like there wasn’t that much offered. The lack of images and diversity of the herbs mentioned was a real let-down from me. Between that and the author frequently referring to or mentioning other books she wrote this book felt more like a teaser or sample and not the full thing.
https://nightreaderreviews.blogspot.com
https://facebook.com/nightreaderreviews
Gareth von Kallenbach (980 KP) rated Rango (2011) in Movies
Aug 7, 2019
Y’all want to know what Rango is about? Have a seat by the camp fire and I’ll tell ya. The chameleon that would one day be known as Rango (voiced by Johnny Depp) begins the movie as a pet, traveling across the desert with a human family in their SUV. However, fate or perhaps the Spirit of the West (voiced by Timothy Olyphant) has other plans for him. Soon he is separated from his human family and he meets a wise armadillo named Roadkill (voiced by Alfred Molina) who tells him about the Spirit of the West, fate and, more importantly to him, where to find water.
Fans of Johnny Depp will recognize an amazing reference, tribute if you will, to the 1998 movie Fear and Loathing in Las Vegas that starred the actor. On his way to the nearest town where he can get some water, he meets one of the locals, a young lady lizard named Beans (voiced by Isla Fisher) who offers him a ride to the edge of town, a town aptly named Dirt. As he tries to fit in with the locals he realizes that he can reinvent himself here, so he gives himself the name Rango but thanks to a lie that he told to the guys in the saloon he soon finds himself in a showdown with one of the meanest gangs in town. Through a very funny turn of events he not only survives but becomes the town hero. In honor of his victory the Mayor (voiced by Ned Beatty) offers him the job of sheriff which Rango gladly accepts.
Soon after, the limited water supply in town disappears and it is up to Rango (along with some quirky townfolk) to solve the mystery and save Dirt. Along his journey, Rango eventually comes to a point where he must decide what kind of lizard he wants to be, a hero of the people or a person who just plays one. Will he make the right choices? Will he find the water? Will he save the town? See the movie to find out the answers to these questions and more.
I have seen many family movies that were very entertaining for the kids but extremely boring for the adults. Luckily Rangois not one of those movies. Not only does the movie have a very talented voice cast, it also has entertaining action that enhances the story instead of over-powering or taking away from it. The visuals were so realistic that at times I almost forgot it was an animated film and it has plenty of humor to make the audience laugh, regardless of age.
At the end of the movie as we all were heading towards the exit I overhead a person saying to their friends how the movie actually felt like the old westerns that they had watched growing up and I found myself agreeing. The story unfolded with a natural flow, beautiful scenery and wild west action that kept the audience engaged from start to finish.
Fans of Johnny Depp will recognize an amazing reference, tribute if you will, to the 1998 movie Fear and Loathing in Las Vegas that starred the actor. On his way to the nearest town where he can get some water, he meets one of the locals, a young lady lizard named Beans (voiced by Isla Fisher) who offers him a ride to the edge of town, a town aptly named Dirt. As he tries to fit in with the locals he realizes that he can reinvent himself here, so he gives himself the name Rango but thanks to a lie that he told to the guys in the saloon he soon finds himself in a showdown with one of the meanest gangs in town. Through a very funny turn of events he not only survives but becomes the town hero. In honor of his victory the Mayor (voiced by Ned Beatty) offers him the job of sheriff which Rango gladly accepts.
Soon after, the limited water supply in town disappears and it is up to Rango (along with some quirky townfolk) to solve the mystery and save Dirt. Along his journey, Rango eventually comes to a point where he must decide what kind of lizard he wants to be, a hero of the people or a person who just plays one. Will he make the right choices? Will he find the water? Will he save the town? See the movie to find out the answers to these questions and more.
I have seen many family movies that were very entertaining for the kids but extremely boring for the adults. Luckily Rangois not one of those movies. Not only does the movie have a very talented voice cast, it also has entertaining action that enhances the story instead of over-powering or taking away from it. The visuals were so realistic that at times I almost forgot it was an animated film and it has plenty of humor to make the audience laugh, regardless of age.
At the end of the movie as we all were heading towards the exit I overhead a person saying to their friends how the movie actually felt like the old westerns that they had watched growing up and I found myself agreeing. The story unfolded with a natural flow, beautiful scenery and wild west action that kept the audience engaged from start to finish.
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