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Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond

Tony Robbins and Dan Brule

(0 Ratings) Rate It

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What if you could control your outcomes and change results simply by controlling your breath? Now...

BookInspector (124 KP) rated The Adulting Manual in Books

Jan 26, 2021

The Adulting Manual

Milli Smith | 2020 | Mind, Body & Spiritual

9.0

(1 Ratings)

Book Rating

First of all, I love the gold foil on the cover. It is shiny and very nicely illustrated. The journal itself is very colourful, fun and informative. There are many various topics discussed in this journal, such as body image, mental health, mindfulness and many more. It has many many fun tasks in every section, to help the reader explore themselves, helps to deal with mental health struggles or stress in general. 🙂 This journal has a very fun balance between adulthood and childishness. The topics are serious and grown-up oriented, but the illustrations and colours remind of something from my teenage years. 🙂 At the end, this journal has a couple of pages of fun stickers and a couple of postcards as well, that made me extremely happy. 🙂

So, to conclude, I love this journal! It is very well designed, it helped me to relax and to explore myself and my view about me and my mental health. I am from the generation where no one discusses their mental health, so this journal helped me to see things differently. I strongly recommend this journal to anyone who has low self-esteem or needs a fun emotional outlet. It has boosted my mood, and I hope it will help someone else as well.

Kudos

Merissa (12055 KP) rated Earth Witch (Witches of Westwood Academy #4) in Books

Jun 21, 2023

EARTH WITCH is the fourth book in the Witches of Westwood Academy and we return to the Academy as Jade is recovering from a mishap in Earthquake class - yep, that's a thing!

As with all the other books, this is a quick read and focuses on both the overall story arc and Jade herself. Arlo is on hand to help her with her self-esteem issues although his constant use of 'Sweet Jade' felt over the top to me. Jade liked it though, which I guess is all that counts.

There was a part in here that didn't make much sense to me OR Jade, and that was why her ex turned up at the Academy to bully her. Maybe I missed something, or maybe it will become clear in later books. One thing that did become clear are the six types of witches and, what do you know, we've got the whole bingo card!

Really looking forward to the next instalment and definitely recommended by me.

** same worded review will appear elsewhere **

* A copy of this book was provided to me with no requirements for a review. I voluntarily read this book; the comments here are my honest opinion. *

Merissa
Archaeolibrarian - I Dig Good Books!
Jun 21, 2023

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Dana (24 KP) rated The Princess Diarist in Books

Mar 23, 2018

I want to start off by saying that I was so saddened to hear about Carrie's passing. She was a childhood hero of mine, so to see that she was gone was devastating.

Carrie Fisher was a brilliant woman, but like was not always kind to her. She battled with addiction, depression, and so many other things, but I would have never guessed it.

It was interesting to actually read what she thought of herself when she was younger. With her self worth and self-esteem issues, it was very easy to identify with her journal pages. Now, having read the whole book, I know she would tell me to buck up and don't give a damn about what other people think of me. Which is something I am trying to do now. It honestly hurt to read these things because I can see myself in these pages. People are so quick to put these famous people on pedestals and forget that they are human too. I can say that I did the same thing.

Yes, we get information on her affair with Harrison, but I don't necessarily want to get into that. If you want information on it, feel free to pick up the book.

We also get an understanding of how fame affected her. She often speaks of her own mortality, talking about how people will see her after her death. Many of these things have already started happening. For example, she talked about how she would be forever immortalized by her pictures as Princess Leia with those buns she hated so much. Oh, and she loved fan interactions because it showed why her work was important to others.

I loved reading this book and I am going to pick up some of her other biographies.