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Muscle Trigger Points
Medical and Health & Fitness
App
A reference for trigger points and referral patterns for 108 muscles. Features 160 trigger points...
Eat Fat Get Thin: Why the Fat We Eat is the Key to Sustained Weight Loss and Vibrant Health
Book
A revolutionary new diet program based on the latest science showing the importance of fat in weight...
Kristina (502 KP) rated The Pawn (Endgame, #1) in Books
Dec 7, 2020
The Pawn, a book that reminded me of several other books, but was uniquely its own in so many ways. Mythical tales, love, loyalty, and betrayal are just some of the elements Skye has included in this story. From the very beginning, it's impossible not to root for Avery as she does what's necessary to take care of her ailing father. With a strength that should be admirable by everyone, she chooses to sell herself in order to keep her dad alive and pay, not only for his care, but for bills. When she's bought at an auction by Gabriel, as a reader, I didn't know whether to be relieved - I mean, isn't it safer to stay with the devil you know than the devil you don't? - or worried. Not only because Gabriel is buying her body and buying her virginity, but because her father had betrayed him. Does Gabriel want more than just her body? Does he plan to use her as a way to extract even more revenge from her father? Or does he want to humiliate Avery even more to prove he is a man not to be messed with? These uncertainties haunt each moment the two of them spend together. With each turn of the page, I learned more secrets, which only lead to more questions. By the end, the unforgivable sting of betrayal and the promise of revenge are what makes me desperate to read the sequel. I loved every moment of this book - Skye, a job well done!
Classical Music for Kids
Music and Education
App
- Classical Music for Kids - featured albums selected by musical experts to increase baby's...
Classical Music for Kids Exclusive
Music and Entertainment
App
- Classical Music for Kids - featured albums selected by musical experts to increase baby's...
Checker, the All American Taxi
Ben Merkel and Joe Fay
Book
Nothing portrays the American taxicab like the classic Checker, yet the founder of Checker Motors,...
Matthew Krueger (10051 KP) rated Videodrome (1983) in Movies
Sep 8, 2020
First It Controls Your Mind Than It Destorys Your Body
Holy shit this movie is good. The effects, the psychological espect, the sci-fi, the horror, the suspense, the mystery and James Woods.
The Plot: As the president of a trashy TV channel, Max Renn (James Woods) is desperate for new programming to attract viewers. When he happens upon "Videodrome," a TV show dedicated to gratuitous torture and punishment, Max sees a potential hit and broadcasts the show on his channel. However, after his girlfriend (Deborah Harry) auditions for the show and never returns, Max investigates the truth behind Videodrome and discovers that the graphic violence may not be as fake as he thought.
Distributed by Universal Pictures, Videodrome was the first film by Cronenberg to gain backing from any major Hollywood studio. With the highest budget of any of his films to date, the film was a box-office bomb, recouping only $2.1 million from a $5.9 million budget.
Now considered a cult classic, the film has been cited as one of Cronenberg's best, and a key example of the body horror and science fiction horror genres.
The basis for the film came from David Cronenberg's childhood. Cronenberg used to pick up television signals from Buffalo, New York, late at night after Canadian stations had gone off the air, and worry he might see something disturbing not meant for public consumption.
After the box office success of Scanners, Cronenberg turned down the chance of directing Return of the Jedi, having had no desire to direct material produced by other filmmakers.
When it came to casting the character of Max Renn, Cronenberg chose James Woods, who was a fan of Rabid and Scanners and met with the actor in Beverly Hills to offer him the part, and liked the fact that Woods was very articulate in terms of delivery.
Its a excellent movie and a must see, same with david cronenberg's early horror films.
The Plot: As the president of a trashy TV channel, Max Renn (James Woods) is desperate for new programming to attract viewers. When he happens upon "Videodrome," a TV show dedicated to gratuitous torture and punishment, Max sees a potential hit and broadcasts the show on his channel. However, after his girlfriend (Deborah Harry) auditions for the show and never returns, Max investigates the truth behind Videodrome and discovers that the graphic violence may not be as fake as he thought.
Distributed by Universal Pictures, Videodrome was the first film by Cronenberg to gain backing from any major Hollywood studio. With the highest budget of any of his films to date, the film was a box-office bomb, recouping only $2.1 million from a $5.9 million budget.
Now considered a cult classic, the film has been cited as one of Cronenberg's best, and a key example of the body horror and science fiction horror genres.
The basis for the film came from David Cronenberg's childhood. Cronenberg used to pick up television signals from Buffalo, New York, late at night after Canadian stations had gone off the air, and worry he might see something disturbing not meant for public consumption.
After the box office success of Scanners, Cronenberg turned down the chance of directing Return of the Jedi, having had no desire to direct material produced by other filmmakers.
When it came to casting the character of Max Renn, Cronenberg chose James Woods, who was a fan of Rabid and Scanners and met with the actor in Beverly Hills to offer him the part, and liked the fact that Woods was very articulate in terms of delivery.
Its a excellent movie and a must see, same with david cronenberg's early horror films.
Ivana A. | Diary of Difference (1171 KP) rated The New Power Eating: More Muslce, More Energy, Less Fat in Books
Jan 25, 2019
The New Power Eating
I don’t usually read and review these types of books. I am not the kind of person that reads help books for pleasure. When I need information, I usually only read something I need at the moment, learn a lot about it, and then let go. I don’t go out and buy books for it.
But, with this book, it was different.
For some of you, that know me better, I used to train karate since I was a child. My father was my coach, and I trained hard, more than four days a week. I was a national champion for 8 years, I went on Balkan, Regional and European Championships, the sport enabling me to travel in more than 15 countries, explore the world and make countless number of friends along the way.
And in my whole journey, there were many experts surrounding me. Firstly, my father, who was my coach, showing me the karate world and teaching me everything I know today. Along his side, other coached, psychologists, gym experts, and nutritionists.
‘’The field of sport nutrition practice is both a science and an art.’’
When it comes to nutrition, it is so easy to get it all wrong, while you think you are doing something healthy to your body. It is so easy to mix good with bad fats, and thinking you eat healthy, to get away from your goal and become disappointed. And that is the sole reason why we need people that really know their nutrition, and dedicate their lives to learning what each ingredient does to our body.
This book focuses on nutrition for sports people. A way of life and healthy eating, while you spend a lot of energy exercising. I could easily relate to this, as I myself have been through all of these phases, of being dehydrated, of needing more fat, of needing more protein and vitamins in my body, without even realising it.
‘’When females perform high-intensity training, their need for carbohydrate is easily as high as that of a male athlete, and they have just as much capacity to utilize and store carbohydrate as a male athlete.’’
In this book, you will find explanations on all subjects that are often asked, you will know what builds muscle, what fuels it. Many popular issues will be covered as well, such as the gluten problem that many people face this days.
I loved the section about fats, as I have been introduced to the keto diet recently, and it was good to read and learn more about how fats work in your body, and what happens when you burn them.
I enjoyed the snack and workout plans, that are also split depending on what you want to achieve, whether that be building muscle, losing fat, or power eating.
‘’Research on sport nutrition in female athletes has long been neglected, but now there is breakthrough scientific knowledge that is changing the game of female athletes, including young girls.’’
If you love working out, and love your healthy food – this is a great book to have along your side, and come back to it from time to time, to remind yourself of everything your body is capable of doing, if you treat it right.
I highly recommend it – I enjoyed it a lot!
Thank you to Edelweiss+ and Human Kinetics for providing me a free copy of this book, in exchange for my honest review.
But, with this book, it was different.
For some of you, that know me better, I used to train karate since I was a child. My father was my coach, and I trained hard, more than four days a week. I was a national champion for 8 years, I went on Balkan, Regional and European Championships, the sport enabling me to travel in more than 15 countries, explore the world and make countless number of friends along the way.
And in my whole journey, there were many experts surrounding me. Firstly, my father, who was my coach, showing me the karate world and teaching me everything I know today. Along his side, other coached, psychologists, gym experts, and nutritionists.
‘’The field of sport nutrition practice is both a science and an art.’’
When it comes to nutrition, it is so easy to get it all wrong, while you think you are doing something healthy to your body. It is so easy to mix good with bad fats, and thinking you eat healthy, to get away from your goal and become disappointed. And that is the sole reason why we need people that really know their nutrition, and dedicate their lives to learning what each ingredient does to our body.
This book focuses on nutrition for sports people. A way of life and healthy eating, while you spend a lot of energy exercising. I could easily relate to this, as I myself have been through all of these phases, of being dehydrated, of needing more fat, of needing more protein and vitamins in my body, without even realising it.
‘’When females perform high-intensity training, their need for carbohydrate is easily as high as that of a male athlete, and they have just as much capacity to utilize and store carbohydrate as a male athlete.’’
In this book, you will find explanations on all subjects that are often asked, you will know what builds muscle, what fuels it. Many popular issues will be covered as well, such as the gluten problem that many people face this days.
I loved the section about fats, as I have been introduced to the keto diet recently, and it was good to read and learn more about how fats work in your body, and what happens when you burn them.
I enjoyed the snack and workout plans, that are also split depending on what you want to achieve, whether that be building muscle, losing fat, or power eating.
‘’Research on sport nutrition in female athletes has long been neglected, but now there is breakthrough scientific knowledge that is changing the game of female athletes, including young girls.’’
If you love working out, and love your healthy food – this is a great book to have along your side, and come back to it from time to time, to remind yourself of everything your body is capable of doing, if you treat it right.
I highly recommend it – I enjoyed it a lot!
Thank you to Edelweiss+ and Human Kinetics for providing me a free copy of this book, in exchange for my honest review.
7 Minute Workout PRO - Daily Fast Fat Burn Routine
Health & Fitness and Sports
App
Have you ever thought it possible to work out your entire body in just 7 minutes, burn maximum...
Mark @ Carstairs Considers (2466 KP) rated Berried Secrets (Cranberry Cove, #1) in Books
Mar 9, 2018
Monica Albertson has moved to Cranberry Cove to help her half-brother, Jeff, run his cranberry farm. But when a body is found in one of the bogs on the first day of the harvest and the victim is someone who was stealing from Jeff, Monica soon realizes she must save him from being arrested for murder.
The book started out very slowly as it was setting up characters and the location. Unfortunately, I still had a hard time connecting with the characters until the second half. Likewise, the plot does pick up in the second half, but a day that vanishes from the timeline bothered me. The climax was wonderful and the killer a surprise, but overall, the book was just average.
NOTE: I received a copy of this book in hopes I would review it.
Read my full review at <a href="http://carstairsconsiders.blogspot.com/2016/02/book-review-berried-secrets-by-peg.html">Carstairs Considers</a>.
The book started out very slowly as it was setting up characters and the location. Unfortunately, I still had a hard time connecting with the characters until the second half. Likewise, the plot does pick up in the second half, but a day that vanishes from the timeline bothered me. The climax was wonderful and the killer a surprise, but overall, the book was just average.
NOTE: I received a copy of this book in hopes I would review it.
Read my full review at <a href="http://carstairsconsiders.blogspot.com/2016/02/book-review-berried-secrets-by-peg.html">Carstairs Considers</a>.