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Eat Less: Stop Overeating. Start Undereating.
Eat Less: Stop Overeating. Start Undereating.
Jeremy Jackson-Sytner | 2019 | Food & Drink, Philosophy, Psychology & Social Sciences
6
6.0 (1 Ratings)
Book Rating
It was quite an interesting book, filled with information about such subjects as fasting and it’s benefits, grains and its harmfulness, facts about obesity and where the humanity is headed with overeating, and many more. As it says in the description, it is not a diet book, it doesn’t give you any meal plans or rules to follow. The only rule is EAT LESS! 😀

It is written in an easy and understandable manner followed by pictures, so it was a fun and quick read for me. I did like the research done for this book but there are many things which I do not agree with. It tells you about the benefits of certain actions, but it doesn’t talk about dangers it can cause to your health.

So, to conclude, it is a great book if you need an “eye-opener” or a “kick to your backside” towards that healthy eating journey. It offers facts, advice and it did get me thinking, but I think you should consult with your doctor first, and do your own research before following any diets, everyone is different, and what fits one, might not be suitable for another.
  
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Shivers (1975)
Shivers (1975)
1975 | Horror
9
8.3 (4 Ratings)
Movie Rating
They Came From Within
Shivers- is a distubing, terrorfying, horrorfying, sci-fi film directed by David Cronenberg and it was Cronenberg's first featured film and what a way to start.

The plot: After a scientist living in a posh apartment complex slaughters a teen girl and kills himself, investigators discover that the murderer had been carrying on experiments involving deadly parasites. Roger St. Luc (Paul Hampton), a doctor living in the building, and his aide, Nurse Forsythe (Lynn Lowry), then realize that the parasites are on the loose, attacking fellow tenants. And those who become hosts turn into erotically obsessed maniacs who pass the bugs on through violent sex.

It was also known as The Parasite Murders and They Came from Within, and, for the French-Canadian distribution, Frissons). The original shooting title was Orgy of the Blood Parasites.

Shivers was Cronenberg's first feature film, and was the most profitable Canadian film made to date in 1975, but was so controversial that the Parliament of Canada debated its social and artistic value and effect upon society, because of objections to its sexual and violent content.

Its disturbing but a excellent film.