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    The Jazzy Vegetarian

    The Jazzy Vegetarian

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    Podcast

    It's time to jazz up your weekly menu with award-winning television and radio host, Laura Theodore,...

Eat, Drink, Run: How I Got Fit Without Going Too Mad
Eat, Drink, Run: How I Got Fit Without Going Too Mad
Bryony Gordon | 2018 | Health & Fitness
8
8.0 (1 Ratings)
Book Rating
The blurb describes this book pretty accurately. After meeting The Royals, Bryony accidentally offered to run a marathon for Heads Together charity, who helps people suffering from mental health issues. I really loved how brutally honest and funny this memoir was. Bryony tells the reader the darkest and most shameful events of her life with pride! I think many people can relate to Bryony and her life lessons in one way or another. She openly speaks about her weight, OCD, depression, personal life struggles as well as her achievements with Mental Health Mates, her interview with Prince Harry and finishing the marathon.

Bryony talks a lot about mental health in this book, sometimes it did feel a little bit too much for me. I do understand the importance of it, but it got a little bit repetitive at times. I really liked the way it was written, it feels like an old friend, telling her life story, Bryony is unapologetic and states the facts the way they are. This book carries plenty of foul language, alcohol, strange relationships, and it was an absolute joy to read. 😀 I found the chapters to be a little bit too long for my liking, but because they were really funny, the book didn’t drag to me.

So, to conclude, I know that I learned a lot from Bryony. I learned that many people suffer from mental health issues, even though it is hard to see it with a naked eye. Bryony offers few easy and simple ways how to deal with those pesky demons, and enjoy your life as much as you can. I really enjoyed this memoir, and I hope you will give this book a try when you are looking for some inspiration.
  
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    Spin Cycle Studio Exercise

    Health & Fitness and Sports

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    App

    The Spin Cycle Studio is a revolutionary fitness app dedicated to the best cycling workouts and...

    iBodyPro

    iBodyPro

    Health & Fitness

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    App

    Whether you’re a health and fitness newbie or a hardcore athlete, you are going to love this award...

Baby Tracker (Feed timer, sleep, diaper log)
Baby Tracker (Feed timer, sleep, diaper log)
Medical, Health & Fitness
9
9.0 (1 Ratings)
App Rating
Great help (0 more)
Hard to remember (0 more)
So helpful!
This app was a godsend, particularly in the early days. While my new mum brain was turning to mush, the app helped me keep track of food, sleeps, poos and milestones. This meant I had a decent idea why baby was crying, "Oh you have not had food for a little while, are you hungry?".
Not always the case, but helped to rule things out.
It is also good if you are chatting to the health visitor, who will ask how many naps, how much food, wet nappies ect. Without the app, my health visitor would have had her questions met with a blank stare, and the inevitable mum guilt about not remembering how often my baby eats.
Handy, and fairly even to use, it's a great tool for mum's, and I recomend it!
  
    Blood Diet Plan

    Blood Diet Plan

    Medical and Health & Fitness

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    App

    A healthy eating program considering your blood type, gender and age. Works both to to lose or gain...