"One of my favorites is Headspace. It was created by Andy Puddicombe, who in his early twenties traveled to the Himalayas to study meditation and ended up being ordained as a Buddhist monk in India. Driven by a desire to make mindfulness meditation easily available, he created Headspace, a guided meditation app rooted in the idea that, as Andy says, “All it takes is 10 mindful minutes.” We’ve also made it available free to all our employees"
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