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    Jonathan Foust

    Jonathan Foust

    (0 Ratings) Rate It

    Podcast

    Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation...

    Contemplation

    Contemplation

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    Podcast

    After the study of Vedanta, one must practice contemplation meditation (Nidhidhyasanam) to absorb...

40x40

Arianna Huffington recommended Headspace: Guided Meditation in Apps (curated)

 
Headspace: Guided Meditation
Headspace: Guided Meditation
Health & Fitness, Productivity
9.0 (2 Ratings)
App Favorite

"One of my favorites is Headspace. It was created by Andy Puddicombe, who in his early twenties traveled to the Himalayas to study meditation and ended up being ordained as a Buddhist monk in India. Driven by a desire to make mindfulness meditation easily available, he created Headspace, a guided meditation app rooted in the idea that, as Andy says, “All it takes is 10 mindful minutes.” We’ve also made it available free to all our employees"

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    Smiling Mind

    Smiling Mind

    Health & Fitness and Education

    (0 Ratings) Rate It

    App

    Smiling Mind is modern meditation, a unique web and app-based program developed by psychologists and...