Smashbomb

"Meditation has become more mainstream in the last few years, thanks to scientific findings and general awareness of the benefits it brings. For me, mindfulness meditation is the most important habit I’ve taken up in my adult life. For those curious about it, Kabat-Zinn, one of the original mindfulness gurus of the West, breaks it down in simple and beneficial terms."

Source

Kudos

Sarah Norris (24 KP) rated Quantum Frequency Technology in Apps

Apr 11, 2022

Quantum Frequency Technology

Health & Fitness, Lifestyle, Music

8.0

(1 Ratings)

App Rating

A new sort of meditation (2 more)

Relaxing

Ambient

User display could use some work (0 more)

If you like the weird stuff...

A truly unique meditation app with an unusual concept; harnessing the energy bouncing around the universe through sound and focus. Very new-age (my partner laughed at it, and that's ok), but helps me to calm down and consider positive potential.

Kudos

Everyday Dharma

(0 Ratings) Rate It

Podcast

Lama Willa, teacher with Natural Dharma Fellowship in Cambridge, MA, shares the companion meditation...

Matt Ross recommended The Last Black Man in San Francisco (2019) in Movies (curated)

"For a story about racial and economic displacement, this film bursts with beauty and compassion. A benevolent yearning for home and a powerful meditation on loss."

Source

Kudos

Mental Fitness

Michiko Rolek

(0 Ratings) Rate It

Book

Provides exercises to relax and strengthen one's body from the inside out, including breathing...

Tarot Readers

3 members Orb

A group for those, beginner and experienced, to share their passion for readings tarot.

divination spiritual spirituality tarot meditation intuition

Marc Andreessen recommended But What If We're Wrong?: Thinking About the Present As If It Were the Past in Books (curated)

"Wide-ranging meditation on how to think about the reality that we're probably wrong about most things we believe. Hard to read and not emerge humbled."

Source

Kudos